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Yoga > What's the most important part of a yoga class?
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What's the most important part of a yoga class?

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Yoga with intention to make medication free life

To make conscious about practice and also awareness about misconceptions about yoga
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Certified Yoga Teacher from Rishikesh IndiašŸ•‰

Breathing. It's the most important thing we do every single day, and most people give it very little thought. But, when it comes to a productive yoga routine, settling your mind, relaxing, and centering yourself, breathing is one of the most important steps to master.
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Breathing. It's the most important thing we do every single day, and most people give it very little thought. But, when it comes to a productive yoga routine, settling your mind, relaxing, and centering yourself, breathing is one of the most important steps to master. read less
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Yoga for women, face and eyes yoga. 20 years of experience.

All the parts is important, if you miss one of them, it will be not yoga.
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Yoga enthusiast with 2+ years of experience

It is important that a Yoga class not be divided into parts. Look at the offering in a holistic manner. Pranayama, Asana, and Meditation together make Yoga effective. Apart from these, there are many other practices related to Yoga that demand the students' patience, consistency and determination. This...
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It is important that a Yoga class not be divided into parts. Look at the offering in a holistic manner. Pranayama, Asana, and Meditation together make Yoga effective. Apart from these, there are many other practices related to Yoga that demand the students' patience, consistency and determination. This is what stands more important than anything in a Yoga class. read less
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I'm a certified yoga trainer

Focusing. It is the most important thing in a yoga class, all you need to focus on your inner and outer body, focus every time when you breath, focus every time when you practice any aasana.
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Yoga tutor at home teaching since 20years

Postures and breathing are most important part of yoga.Asanas and pranayam work very effectively and focus on body and mind to keep body flexible and improve strength and immunity as well as pranayam keep mind in control,remove stress from mind and body.It keep mind calm and relax, improve concentration...
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Postures and breathing are most important part of yoga.Asanas and pranayam work very effectively and focus on body and mind to keep body flexible and improve strength and immunity as well as pranayam keep mind in control,remove stress from mind and body.It keep mind calm and relax, improve concentration and cures anxiety and depression. read less
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