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Yoga Alliance USA
Yoga Teacher Training RYT 500, Sound Healing, Face Yoga, Therapy Yoga
All India Management Association 2015
PGDM in HR
Regent Park, Kolkata, India - 700040
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Kundalini Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
Answered on 01/02/2024
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Post a Lesson
There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Like 0 
Answers 5 
Comments Answered on 01/02/2024
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Like 0 Answers 6 Comments Answered on 01/02/2024
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Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
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Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Kundalini Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
Answered on 01/02/2024
Ask a Question
Post a Lesson
There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Like 0 Answers 5 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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