Good People Management Skills;
Good Communication Skills;
Team Player;
Apart from Yoga instructor, I work as a Sound Healing Therapist, Acupressure Therapist, Face Yoga Instructor, and Breath Work Specialist.
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Yoga Alliance USA
Yoga Teacher Training RYT 500, Sound Healing, Face Yoga, Therapy Yoga
All India Management Association 2015
PGDM in HR
Regent Park, Kolkata, India - 700040
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
Answered on 01/02/2024
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There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Like 0 
Answers 5 
Comments Answered on 01/02/2024
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Like 0 Answers 6 Comments Answered on 01/02/2024
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Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Like 0 Answers 6 Comments Answered on 01/02/2024
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Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
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Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
Answered on 01/02/2024
Ask a Question
Post a Lesson
There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Like 0 Answers 5 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 01/02/2024
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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