What are the importance of yoga?

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It helps person to shape himself physical, mentally and spiritually . It not only give physical fitness but also helps on mental level .
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Yoga is for Body,Mind and Soul.. It not only helps in Physical well being but also in inner well being.
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Strengthen the Harmony in the body, mind and soul.
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Relaxing mind,body&doul
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In the beginning Bhakti yoga is the path, Krishna Consciousness is the goal. After attaining the goal, Bhakti yoga becomes equal to Krishna Consciousness.
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Which yoga is fit for our health?
Hath Yoga Vinyasa yoga Iynger yoga Bikram yoga Astang yoga Are the best yoga for health.
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Is it possible to doDietitiansandnutritionists course or certification degree after B.com and Mba F&M?
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Can I do yoga after eating?
After eating vajrasana is suggested. But for other asana you have to do after 3 hour .
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