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What are the best online yoga classes in India?

Asked by Joydev 04/07/2018 Last Modified 11 Oct

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What are some useful yoga asanas?

Bhujangasan, Tadasana, Utkatasana, Vrikshasana, Seated bent pose, Bridge pose, Cat/Cow pose, Downward facing dog pose, child pose, Makarasana, Shavasana, etc. are some yoga asanas that can prove useful...

Sahil

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I want to be added as yoga trainer in this urbanpro can u help me?

Hi.Please sign up to this site. Enter your all credentials. Then chose your area of expertise and time of availability for training with your details. Thats it....

Mahi

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Should Yoga be practiced only in the morning?

Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.

Shreeya

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What all precautions do I need to take in order to reduce the risk of injuries during yoga?

Namaste Balakumar. Practice yoga abhayas according to your capacity. In the group there will be many students who will be able to do easily practice, which you may not. So be patient. Ask your teacher....

Balakumar

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Does it make a difference what order you do yoga poses in?

Yoga asanas in general are recommended to be followed in a sequence with counter asanas for every asana to avoid stiffness and muscle cramping or ligament strains For ex if one performs cobra pose then...

Pritty

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