UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What are the 8 limbs of Yoga?
✕

Search in

What are the 8 limbs of Yoga?

Asked by Last Modified  

4 Answers

Follow 5
Answer

Please enter your answer

2 year experienced and certified yoga instructor from india

Yam, niyam, asan,pranayam, pratyahara, dharana dhyan, samadhi Thank youšŸ™šŸ˜‡ NamaskaršŸ•‰
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
Comments
Dislike Bookmark

Nurture your body.Ā Nourish your soul.

YAMA – Restraints, moral disciplines or moral vows. NIYAMA – Positive duties or observances. ASANA – Posture. PRANAYAMA – Breathing Techniques. PRATYAHARA – Sense withdrawal. DHARANA – Focused Concentration. DHYANA – Meditative Absorption. SAMADHI –...
read more
YAMA – Restraints, moral disciplines or moral vows. NIYAMA – Positive duties or observances. ASANA – Posture. PRANAYAMA – Breathing Techniques. PRATYAHARA – Sense withdrawal. DHARANA – Focused Concentration. DHYANA – Meditative Absorption. SAMADHI – Bliss or Enlightenment. read less
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

The eight limbs of yoga by Patanjali Yoga. 1.Yam. Moral Discipline or restrictions such as truthfulness,non stealing and non violence. 2.Niyam. Positive observance such as purity contentment and self Discipline. 3.Asanas. Yoga postures 4.Pranayam Breathing techniques 5. Pratyahara. Withdrawing...
read more
The eight limbs of yoga by Patanjali Yoga. 1.Yam. Moral Discipline or restrictions such as truthfulness,non stealing and non violence. 2.Niyam. Positive observance such as purity contentment and self Discipline. 3.Asanas. Yoga postures 4.Pranayam Breathing techniques 5. Pratyahara. Withdrawing senses 6.Dharana. focussing mind 7.Dhyana Meditation 8. Samadhi. Absorption or stillness. The eight limbs of yoga are framework for spiritual growth and self realization. read less
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Are there yoga exercises for your face?
Yes there are so many face yoga exercises that can tighten the skin and give it a beautiful glow also help in repairing cells while doing a massage and proper face yoga exercises some exercises are :-...
Rakhi
What is your yoga routine?
My yoga routine is to practise hath yoga twice a week and meditate everyday.
Ganga
0 0
5
Is yoga overrated?
Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through...
S
0 0
7
What are the risks associated with advanced yoga poses?
Practicing advanced poses without adequate preparation or improper alignment can lead to strains, sprains, and other musculoskeletal injuries.
Mukul
0 0
5
How do I practice yoga twice a day?
To practise yoga daily twice, you need to be passionate, dedicated, focussed, knowledgable at yoga, equipped with different types of yoga poses and must have will and time for it.
Saravana
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga for Endometriosis - Gentle Flow
https://vz-3ad30922-ba4.b-cdn.net/4b9a389d-164f-4d3d-bbb7-38a05a3044a2/play_480p.mp4

Goonj

0 0
0
Benefits of Padmasan (ą¤Ŗą¤¦ą„ą¤®ą¤¾ą¤øą¤Ø ą¤•ą„‡ ą¤²ą¤¾ą¤­)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0
Purification Techniques/Shatkarmas
According to Hatha Yoga Pradipika and sage Ghrenda, cleansing techniques are important to keep the body free from Toxins. Our sages emphasize the cleansing techniques as they lead the path of purification....

Ved Prakash

1 0
0
BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0
0
Yoga is the best way to increase flexibility, develop stamina .keep disease at bay and keep the mind calm. What more can you ask for?
Yoga is the best way to increase flexibility, develop strength and stamina , keep diseases at bay and keep the mind calm too. What more do we want ?

Hatha Yoga House

0 0
0

Recommended Articles

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ā€˜jnanaā€™ is derived from a Sanskrit word that implies the meaning...

Read full article >

Find Yoga Studios near you
Yoga Studios in Bangalore
Yoga Studios in Delhi
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Noida
Yoga Studios in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved