UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Is yoga considered exercise?
✕

Search in

Is yoga considered exercise?

Asked by Last Modified  

4 Answers

Follow 3
Answer

Please enter your answer

Aerobics & Zumba Fitness Trainer

yoga was found to be a safe exercise in these studies and a potentially useful intervention to support patients with an increased risk of cardiovascular disease. Yoga can improve strength and flexibility, which can help reduce chronic pain conditions
Comments
Dislike Bookmark

2 year experienced and certified yoga instructor from india

Yoga is vast. Yoga we can't considered in exercise. In yoga we can learn and practice not only physical fitness. Here we laen breathing control, meditation , spirituality and many more. Thank you🙏🕉 Namskar
Comments
Dislike Bookmark

International Yoga & Meditation Coach

Yes, yoga is considered exercise as it enhances strength, flexibility, balance, and endurance.
Comments
Dislike Bookmark

Tutor

Yes, yoga is considered exercise, as it involves physical postures that engage muscles and can improve strength, flexibility, and balance, although the intensity level can vary depending on the type of yoga practiced and the individual's effort; many health experts classify it as a form of both strength...
read more
Yes, yoga is considered exercise, as it involves physical postures that engage muscles and can improve strength, flexibility, and balance, although the intensity level can vary depending on the type of yoga practiced and the individual's effort; many health experts classify it as a form of both strength training and mind-body exercise. read less
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

What is the difference between raja yoga, hatha yoga and kriya yoga?
Raja Yoga, Hatha Yoga, and Kriya Yoga are different paths within the broader realm of yoga: 1. **Raja Yoga:** Focuses on mental and meditative discipline. It involves practices like meditation, concentration,...
Prabhash
0 0
8
Can yoga bring out stress?
Yoga with Meditation exercises Definitely we will get relaxation from Stress
Disha
What is raja yoga?
Raja yoga is the path of willpower.It is one of the four main stream of yoga based on Patanjali's yoga sutras.It centers round gaining mastery over the mind.Patanjali yoga has been named as Raja yoga by Swami vivekananda .....It is the king of yogas
Shreyas
0 0
7
Will yoga classes limit the number of students post coronavirus?
If Yoga classes limit the number of students,it will more beneficial student to understand teaching method of class and teacher can pay more attention, if the member are less.Even after coroavirous if...
Pooja
0 0
5
How do I pay a pro if I take online lessons?
HI Ram, You can make your payment in various methods like Bank transfer, Western Union. By which the pro can get the money as early as possible. In fact I personally tried to get my payment from my...
Ram

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA, the union of Body and the Mind
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

Lavanya G R

2 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
What are your thoughts on modern yoga practices?
Modern yoga is a doorway—but to truly benefit, we should walk deeper into the path it opens. Understanding yoga as a holistic practice can transform not just our bodies but also our minds and lives. ...

Suneeta

0 0
0
Preparation for Yoga Study
Preparation for Yoga Study Introduction Proper preparation for yoga practice enhances its benefits and aligns the practitioner with yogic discipline. The classical yogic text Hatha Yoga Pradipika emphasizes...

Suneeta

0 0
0
Vrschik Asana (Scorpion Pose)
Scorpion Pose (Vrschikasana) is an advanced Yoga pose which required more concentration and good flexibility. This intense backbend inversion mimics the position of a scorpion ready to strike. Benefits...

Aradhana

1 0
0

Recommended Articles

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved