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Yoga > How was your yoga class experience?
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How was your yoga class experience?

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Certified Corporate Trainer , Excel Trainer

Yoga class experience is very good. Helps in increasing focus, peace of mind and good health.
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Yoga teacher with 5 years experience

Yoga is all about the self-awareness. Awareness of breath the prana energy , awareness of your body , soul and mind . Yoga has given that awareness to me feel those energy present in the universe
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A professional trainer with 12 years of experience in STATE CBSE and ICESE board syllabus

It's really a spiritual experience it will take us to the eternal world which s beyond our thinking level
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Yoga with Yoga Guru Anamika

Yoga is the best thing I started few years ago. It rejuvenates my mind, keeps me active and helps staying positive whole day. Yoga is the simplest form of workout wrt mental and physical health and suitable for all age group. Due to our busy life, we often forget to take care of our health. Yoga helps...
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Yoga is the best thing I started few years ago. It rejuvenates my mind, keeps me active and helps staying positive whole day. Yoga is the simplest form of workout wrt mental and physical health and suitable for all age group. Due to our busy life, we often forget to take care of our health. Yoga helps us to achieve physical as well as mental fitness. I do it regularly from about 1hr and i feel energised and relaxed after doing this, it has really helped me a lot. My life became change, my perception of looking things has changed. I have become more optimistic!! read less
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