How did you first get into yoga?

Asked by Last Modified  

3 Answers

Follow 3
Answer

Please enter your answer

Poonam Thakwani

Practising and learning yoga from past 5 years and have been taking online classes since lockdown.

I started doing yoga 6 years back when I was dealing with some personal loss. After doing yoga I found inner peace and a state of mental calmness that I never felt before and I was also able to recover from that low phase of my life. And since then I have never looked back. I'm so grateful to have found...
read more
I started doing yoga 6 years back when I was dealing with some personal loss. After doing yoga I found inner peace and a state of mental calmness that I never felt before and I was also able to recover from that low phase of my life. And since then I have never looked back. I'm so grateful to have found yoga in my life. read less
1 Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

My mother used to have pain in the feet, then I took the help of yoga, which gave a lot of relief to my mother's feet. Yoga is a magic.
Comments
Dislike Bookmark

Certified yoga trainer feel the union of body mind and soul

After my son joined playschool I joined yoga for my own health issues. After joining yoga I felt my body is so light, saw great changes in my body, mind. 90 percent of my health issues was improved
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What are some of the best yoga series on Youtube?
There are lots of yoga series on YouTube some best are here: Lululemon.Yoga with Adriene.Power Yoga.Booya Fitness.Crunch Live.Yoga Girl.Yoga Journal.DoYogaWithMe. Thank you
Vidyarajeev
0 0
5
How was Iyengar Yoga therapy invented?
Iyengar Yoga therapy was developed by B.K.S. Iyengar, who refined traditional yoga poses to make them accessible to people with various physical limitations or health issues. He used props such as blocks,...
Venkat
0 0
7
Is Chaturanga part of the original Hatha yoga?
Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.
K.
0 0
9
How old is yoga?
Yoga is considered to be more than 5000 years ago.
Anish
0 0
6
Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?
Yes, but with utmost care and under proper guidance, or you can create permanent damage.
Pankaj

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Discipline Your Body through the Practice of the Yoga Asana
Yoga poses are useful in the promotion of the physical and mental health. They are practiced with awareness and relaxation using the isometric movements. They result in the steadiness and lightness and...

Naganagouda Hiregoudar

1 0
0
Meaning of asana

Dharan

0 0
0
Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Deepak Kumar Pandey

0 0
0
Yoga flow
https://vz-3ad30922-ba4.b-cdn.net/09bad5da-5a14-4c44-a90e-fd4efff2012d/play_480p.mp4

Nazmina K.

0 0
0
Yoga as a Complete Therapeutic Science
A Lesson on Physical, Mental, and Spiritual Integration Yoga is a complete life science that nurtures the body, calms the mind, balances emotions, sharpens intellect, and awakens spiritual awareness—leading...

Suneeta

2 0
0

Recommended Articles

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you