How did you first get into yoga?

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Poonam Thakwani

Practising and learning yoga from past 5 years and have been taking online classes since lockdown.

I started doing yoga 6 years back when I was dealing with some personal loss. After doing yoga I found inner peace and a state of mental calmness that I never felt before and I was also able to recover from that low phase of my life. And since then I have never looked back. I'm so grateful to have found...
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I started doing yoga 6 years back when I was dealing with some personal loss. After doing yoga I found inner peace and a state of mental calmness that I never felt before and I was also able to recover from that low phase of my life. And since then I have never looked back. I'm so grateful to have found yoga in my life. read less
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I am a professional yoga teacher. i have 5 years experience in yoga

My mother used to have pain in the feet, then I took the help of yoga, which gave a lot of relief to my mother's feet. Yoga is a magic.
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Certified yoga trainer feel the union of body mind and soul

After my son joined playschool I joined yoga for my own health issues. After joining yoga I felt my body is so light, saw great changes in my body, mind. 90 percent of my health issues was improved
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