Can I mix different styles of Yoga like power yoga, hath yoga etc?

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Vijay Tiwari

health promoter

Yes you can.
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Yoga therapist

Dear benjamin you can mix diffferent style of power yoga and hath yoga but beware that there should not be extra pressure on your muscle.thank for question
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Science tutor and a Physician

Why you want mix? Yoga is not really an exercise. Its a way to purify your body, mind and soul. Yoga means union of mind and soul or soul and the supreme soul... So in this way if you are really interested in yoga to happen stop mixing.. And go for any method.
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MA (Eng), BA (Eng, Eco), +II (PCB), Matric (Maths, Eng, Science etc). PG Diploma in IRPM (Eq. to MBA), Dip. in Electronics & Telecommunication with 20 yrs experience of Indian Air Force (Eq. to B.Tech,) Computer Diploma with internet savvy

Yes, you can after knowing the sequence of various type of Yoga!
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Yoga Teacher

You can mix styles once you know how to perform all styles.If you are confident.Certain days you can perfrom power yoga in a week.Rest of the days other forms.
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Health is wealth, Peace of the mind is Happens, Yoga shows the way

you can
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Trainer

Sure!
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Certified yoga trainer

There is nothing wrong in mixing ...is just follow sequence.
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Inhale your future exhale your past

yes u can do
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Martial Arts Teacher With 30 Years Experience

That is your Choice. It would be better if you stick to one style, and practice with faith.
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