Yoga Classes near me in Koregaonpark Police Station, Pune

I am a Yoga Alliance ERYT-500 Certified Teacher with over 15 years of experience in teaching yoga, meditation, Reiki, and sound healing. My journey has allowed me to share the transformative practices of yoga across various countries, including Russia, Egypt, Lebanon, China, and Thailand. In every location, I have seen the profound impact these ancient practices can have on people's lives, helping them connect to their inner selves while promoting physical, mental, and emotional well-being. Through my extensive experience, I offer a holistic approach to wellness that integrates the physical asanas of Hatha and Ashtanga yoga with deeper meditative practices, healing techniques like Reiki, and the vibrational therapy of sound healing. This comprehensive teaching approach enables my students to experience personal growth, healing, and transformation at multiple levels. Whether it's building strength and flexibility through asanas, achieving mental peace through meditation, or finding balance through energy healing, my students walk away from each class with a deeper sense of wholeness and vitality.

I am a yoga instructor.I am taking online sessions as well as home visits. I have done a course in yoga.I have gone till state level .i have also won trophy and certificates.

I m Nikita Chaudhari I done my bachelor's degree in yoga and masters in Yogashastra I have experience of 3 year's in yoga I take online and offline Classes of yoga be healthy be yogi

I have completed yogic science from Yogvidya Gurukul,Nashik. Six month of experience as co-teacher. Yoga is important for every one for Physical and mental Fitness,Yga increase constration,Weight loss,Stress relife,By practicing. Pranayam,Meditation(Dhyana),Yognidra.

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means. The genesis of Yog has been adopted on the lines enshrined by Maharishi Patanjali. Healthy Living- Happy Living… Our focus is the most burdened and stressed family person who has dual responsibility to keep his or her family floating in this turbulent world. Such a person is most precious asset of our society and his health is a prime concern to the Sansthan. The Sansthan has designed an hour’s programme, which has to be followed on daily basis. He or she will be required to do Asans for 30 minutes. These are further categorised i.e. standing, sitting, on knees, on stomach, on back. One should do minimum of one Asan daily from each of the above category. This is First Part of one hour catering to the requirement of Physical Fitness. Paranayam follows the above as second part for 20 minutes. It is also inclusive of ‘Hansi Yog’ and ‘Tratak’. This Second Part is designed for the Mental Fitness of an individual Sadhak. Thought is the ‘cosmic energy’ of the body and need to be harnessed on daily basis. Thus, the third part is of 10 minutes consisting of ‘dhyan’ and ‘chanting of mantras’ and ‘prayer’. In keeping with the above principles and methodology, Sansthan is presently conducting more than 1800 FREE Yog centers where lakhs and lakhs of people from all castes, creeds, sections, rich, poor, young, old, men, women, have or are being benefited at all the levels of human existence - physical, mental and spiritual. The aspirant is made to practice Yog for an hour and gradually acquires skill to teach Yog to others. The distribution of time is as under: - All the Yog centers follow the same pattern on everyday basis and are run by local representatives to give benefit to the residents residing around that center. Thus, expert selfless Yog teachers conduct the centers free of cost. By gradually and regularly practicing Yog, a selfish becomes selfless person. He begins doing well to others without expecting any reward. Thus, he is able to shun greed in his lifetime and resultantly all other ailments of mind. Sansthan therefore enables each and every individual to become ‘Niskam Karmyogi’ i.e. a Selfless Karmyogi’. Sansthan's Vision… To fulfill its aims and objects, Sansthan has constructed Yog Ashram - Cum- Research Centre where training is imparted through various short and long term courses, efficiency classes, seminars, interaction, yogabhyas etc. The energy, thus, sublimated through these various courses shall make the aspirant grow a selfless efficient worker of ‘Vanprasthi’ (one who makes his livelihood on his own but serves the society without expecting any reward) in nature (who shall depict their life not through words but by deeds). The Centre thus helps the Sansthan to search talent which is a continuous future requirement of our society.

India’s Leading Holistic Health Guru, a Life Coach, Philosopher, Author, a brand and an institution personified – Mickey Mehta. Recipient of innumerable awards, citations and recognitions. He has interwoven the philosophies of vedas, zen, tao, tantra and that of western philosophies too. He has been a mentor to India’s top billionaire industrialists, senior politicians, top media barons, the Indian entertainment industry, international supermodels and senior officers of the Indian Police Force. He is the only Asian personality in the wellness industry to own an independent page on Wikipedia and is exclusively recognised by Google under the key words “Global Leading Holistic Health Guru”.

Our classes welcome everyone, regardless of fitness level, or yoga experience. We will help you to take your practice where you'd like to take it. At our Yoga studio, variety of yoga traditions influence our class offerings including Hatha Yoga, Power Yoga, Vinyasa and Iyengar yoga. All the classes & styles will guide you towards complete wellness, flexibility, strength, and balance. Our offerings range from classes that focus on a slower pace with longer-held poses exploring healthy alignment to more vigorous, athletic flowing styles. Below is a full description of our levels & offerings. The goal is not only to think of progress in your practice by â??moving upâ?? to the next level, but also to encourage you to find options that inspire, challenge and feel good to you! If you need any assistance we would love to help! If you are dealing with any health conditions or injuries, we always recommend exploring our more alignment-focused classes or one to one lessons before venturing into flowing-style classes, so that you can learn which modifications will help keep your practice safe and enjoyable.

Sunny Provides Yoga Classes to all Students.

I have good experience.

Sushant Kadam's work is an invitation to discover the intense and pure inner life of an authentic spiritual Master who, at the dawn of the 21st century, is bringing a renewal to spirituality. A tireless and dedicated teacher, healer and lecturer, Sushant Kadam, who is also known by his spiritual name, Shanti, has travelled around in Europe and Asia to be wherever he is needed and to introduce many to the divine spiritual wisdom. With the current changes in global consciousness he has decided to teach more in the U.S. and in Europe and also be a facilitator of New India movement, which will reconnect India with its spiritual heritage. Whether travelling, or at home in pune and mumbai Master Shanti communicates with people of every race and religion, guiding them through the process of self-healing and awakening to the true knowledge of self.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.

We Provide A veriety of yoga classes. WHich is conducted by well trained Mentors. For top class training, please contact Us. Certifications Aligned & Aware Workshop, Anjan Yoga Yoga Teachers Training, Param Yoga Yoga Therapy, Param Yoga Success Coach, EAS Body For Life Core Performance, BFY Sports & Fitness It is not important how deep you go into a yoga pose, but instead that you focus on performing the yoga pose correctly. And if a yoga pose is completely contraindicated, there are always modified versions and alternatives that will allow you to stretch at your own pace and depth.

ABS presents an exclusive offer customized for the dynamic corporate executive. We help you identify the key stressors, develop appropriate strategies and help you nurture a healthy life. By executing a wellness programme, we bring out the energetic, positive and productive side in you. A balanced life.