We Provide A veriety of yoga classes.
WHich is conducted by well trained Mentors.
For top class training, please contact Us.
Aligned & Aware Workshop, Anjan Yoga
Yoga Teachers Training, Param Yoga
Yoga Therapy, Param Yoga
Success Coach, EAS Body For Life
Core Performance, BFY Sports & Fitness
It is not important how deep you go into a yoga pose, but instead that you focus on performing the yoga pose correctly. And if a yoga pose is completely contraindicated, there are always modified versions and alternatives that will allow you to stretch at your own pace and depth.