How long should you have a personal trainer?

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Poonam Kokane

Professional Powerlifter. National Silver Medalist

It depends on your goal. If your goal is just to get back in shape and be fit then you should train under fitness trainer to understand each excercise and their benefits. If your goal is to participate in competitive games then you need a coach regularly to motivate you, to support you to guide you at...
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It depends on your goal. If your goal is just to get back in shape and be fit then you should train under fitness trainer to understand each excercise and their benefits. If your goal is to participate in competitive games then you need a coach regularly to motivate you, to support you to guide you at every level of your competition read less
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Aerobics & Zumba Fitness Trainer

The length of time you will need a personal trainer varies. Each person has different goals, differing abilities, and individual progression toward goals.
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Professional Personal Trainer with 3years of experience

It varies person to person,for example if you are general population then you should have a Personal Trainer until you understand every exercise form and technique properly and if you competing in any show then you should have it on regular basis.
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Fitness Coach with 5+ years of experience

Atleast for a year
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Calisthenics Personal Trainer with 8 years of exercise experience.

It is advisable to have personal trainer always with you.
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Life time
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Swimming tutor and Fitness trainer if you have pool facilities I can teach

Sinc 2010 I were start gym means bodybuilding my age is 15 now I am 33so I have know more about physical training
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Yoga tutor at home teaching since 20years

Personal Trainer is a Guru and under his control one can learn systematic techniques and take knowlege from him.He is always correct your mistskes while learning and make you perfect.If you want to learn more deeply you can atleast keep one year or more till you are comfortable.The important thing...
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Personal Trainer is a Guru and under his control one can learn systematic techniques and take knowlege from him.He is always correct your mistskes while learning and make you perfect.If you want to learn more deeply you can atleast keep one year or more till you are comfortable.The important thing is that after learning yoga, person avoid to do practice as there is no body to advise him to practice everyday and remain abesent for practice.If the teacher comes regularly then he has to do yoga.‏ read less
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Do personal fitness trainers make good money?
On an average, a personal trainer in India can earn anywhere between 117,192 INR – 1,411,709 INR on a yearly basis
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The average salary for Personal Trainer is ₹46,048 per month in the Mumbai. The average additional cash compensation for a Personal Trainer in the Mumbai is ₹23,828, with a range from ₹23,828 - ₹23,828.
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Should I Do Cardio First or Weight Training First?
When you weight-train, you typically use glycogen as fuel. By doing weight-training first, you can burn the majority of your glycogen stores. Knocking out your cardio after you crush the weights will burn more fat!
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