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Tilak

21/10/2016 0 0

“Rocks don’t melt, they get sculpted!”

There is no magic “pill” for good health. It takes REAL, unprocessed foods and balanced living. It’s a lifestyle not a diet…..

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Gym Questions

If your trainer doesn't come after taking advance payment?

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I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

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I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

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Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

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Can females do abs crunches and what is the total no. of reps advised?

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