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Tilak

21/10/2016 0 0

You can read all the advice in the world but none of it matters unless you take action.

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Gym Questions

I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way

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I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

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I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

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I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

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I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow...

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