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Tilak

21/10/2016 0 0

You can read all the advice in the world but none of it matters unless you take action.

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The basics of muscle gain

Basics of muscle gain Human body is built up of a group of muscles that can be categorized seperately while training for muscle gain. Primary way of categorising them are upper, lower and core. This can...

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Things to Consider When Choosing To Hire The Best Personal Trainer For You

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Importance of Listening skill in Personality Development by Dr. Bharat Chaugule,Ph.D

Importance of Listening Skills in Personality Development Listening skill is an exceptional skill and available with very few peoples. Many people are great presenters, but very few are good listeners....

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What are calories?

A calorie is a measurement unit of energy.These are listed on food items, which are an estimate of the total energy that your body will derive from that food item on consumption.The Calories mentioned...

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WHAT IS Muscular Strength (MS) ?

Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....

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I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

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