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Beena Personal Trainer trainer in Mumbai

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Beena

Fitness That Fits Into Your Lifestyle (Personal Trainer/...

Malad West, Mumbai, India - 400064.

Certified 38 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Beena describes herself as Fitness That Fits Into Your Lifestyle (Personal Trainer/ Nutritionist). She conducts classes in Diet and Nutrition, Gym and Personal Trainer. Beena is located in Malad West, Mumbai. Beena takes Online Classes- via online medium. She has 9 years of teaching experience . Beena has completed ACSM CPT from ACSM in 2013. She is well versed in Hindi and English. Beena has got 32 reviews till now with 100% positive feedback.

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

ACSM 2013

ACSM CPT

ASCA Pursuing

STRENGTH & CONDITIONING ASCA LEVEL-1

ICMR-NIN National Institute of Nutrition 2022

Basic Nutrition

NATIONAL CPR FOUNDATION 2022

CPR+AED

ICMR-NIN POSHAN ABHIYAN 2022

MOTHER HEALTH & NUTRITION

Allison 2022

PHYSICAL EDUCATION - COACHING STYLE AND TECHNIQUES

Address

Malad West, Mumbai, India - 400064

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Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

9

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

9

Teaching Experience in detail in Diet and Nutrition classes

HEALTH IS A DAILY PRACTICE NOT A 30 DAY DIET...

Courses

rating rating rating rating rating
3 reviews

Gym

1 hours

Reviews (32)

5.0 out of 5 32 reviews

Beena https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/3383323-small.jpeg Malad West
5.00532
Beena
R

"Beena is an amazing human at heart and a really positive soul. I would definitely recommend her. She personally takes a lot of interest and enthusiasm in motivating people to stay fit. "

Beena
V

"I'm a beginner. I'm getting training for past 3 weeks. All her workouts are very easy and effective. I am Getting strong both physically and mentally day by day. Beena mam is very motivating and inspiring. "

Reply by Beena

Vaishnavee u are a wonderful dedicated student...i always enjoy the training with you....stay confident, stay fit and stay healthy.... :))

Beena
P

"She is very dedicated and encouraging. experience is very good. According to my time she is giving training. "

Reply by Beena

Thankyou so much Dear... U are a inspiration to the mother's who think they cant workout with toddler... stay fit and stay healthy.. :))

Beena
G

"Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. My personal trainer Beena is really keeping me moving . She is very personable and knowledgeable. Her cheerful attitude makes the training time go quickly. I would recommend anyone who would like to improve their fitness to work with Beena. "

Reply by Beena

The way u give effort its amazing.. Thank you so much for motivating me as well.. stay fit and stay healthy... :))

Have you attended any class with Beena ? Write a Review

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Lessons (4)

WHAT IS Muscular Strength (MS) ?

Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....

03/08/2022
0 0
0
What u think SWEATING = FAT MELTING?

Why do we sweat?Sweating is the body Mechanism to cool down the body temperature to maintain homeostasis so that it can function properly. This Sweat is composed of Water, Minerals, lactate and urea. when...

21/03/2022
0 0
0
How to Implement a Workout Routine at Home?

#1: Hire a Personal Trainer for your Goal (if u have right knowledge about fitness then start with the no. 2) #2: Plan Your Workout #3: Get the Right Clothing #4: Invest in Equipment #5. Stick to a Routine

18/03/2022
0 0
0

Answers by Beena (1)

Answered on 10/08/2022 Learn Health and Fitness/Gym/Personal Training

freelance personal fitness trainer can earn more than a enginer/doctors. if they are capable, knowledgable, creative and if they have good presence of mind..
Answers 3 Comments
Dislike Bookmark

Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

9

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

9

Teaching Experience in detail in Diet and Nutrition classes

HEALTH IS A DAILY PRACTICE NOT A 30 DAY DIET...

Courses

rating rating rating rating rating
3 reviews

Gym

1 hours

Answers by Beena (1)

Answered on 10/08/2022 Learn Health and Fitness/Gym/Personal Training

freelance personal fitness trainer can earn more than a enginer/doctors. if they are capable, knowledgable, creative and if they have good presence of mind..
Answers 3 Comments
Dislike Bookmark

Lessons (4)

WHAT IS Muscular Strength (MS) ?

Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....

03/08/2022
0 0
0
What u think SWEATING = FAT MELTING?

Why do we sweat?Sweating is the body Mechanism to cool down the body temperature to maintain homeostasis so that it can function properly. This Sweat is composed of Water, Minerals, lactate and urea. when...

21/03/2022
0 0
0
How to Implement a Workout Routine at Home?

#1: Hire a Personal Trainer for your Goal (if u have right knowledge about fitness then start with the no. 2) #2: Plan Your Workout #3: Get the Right Clothing #4: Invest in Equipment #5. Stick to a Routine

18/03/2022
0 0
0

Contact

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Beena describes herself as Fitness That Fits Into Your Lifestyle (Personal Trainer/ Nutritionist). She conducts classes in Diet and Nutrition, Gym and Personal Trainer. Beena is located in Malad West, Mumbai. Beena takes Online Classes- via online medium. She has 9 years of teaching experience . Beena has completed ACSM CPT from ACSM in 2013. She is well versed in Hindi and English. Beena has got 32 reviews till now with 100% positive feedback.

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