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Malad West, Mumbai, India - 400064.
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Hindi Mother Tongue (Native)
English Basic
ACSM 2013
ACSM CPT
ASCA Pursuing
STRENGTH & CONDITIONING ASCA LEVEL-1
ICMR-NIN National Institute of Nutrition 2022
Basic Nutrition
NATIONAL CPR FOUNDATION 2022
CPR+AED
ICMR-NIN POSHAN ABHIYAN 2022
MOTHER HEALTH & NUTRITION
Allison 2022
PHYSICAL EDUCATION - COACHING STYLE AND TECHNIQUES
Malad West, Mumbai, India - 400064
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
9
Teaching Experience in detail in Diet and Nutrition classes
HEALTH IS A DAILY PRACTICE NOT A 30 DAY DIET...
5.0 out of 5 32 reviews
Radha attended Personal Trainer
"Beena is an amazing human at heart and a really positive soul. I would definitely recommend her. She personally takes a lot of interest and enthusiasm in motivating people to stay fit. "
Vaishnavee Seshachalam attended Hindi Language
"I'm a beginner. I'm getting training for past 3 weeks. All her workouts are very easy and effective. I am Getting strong both physically and mentally day by day. Beena mam is very motivating and inspiring. "
Reply by Beena
Vaishnavee u are a wonderful dedicated student...i always enjoy the training with you....stay confident, stay fit and stay healthy.... :))
Priyanka Chandra attended Personal Trainer
"She is very dedicated and encouraging. experience is very good. According to my time she is giving training. "
Reply by Beena
Thankyou so much Dear... U are a inspiration to the mother's who think they cant workout with toddler... stay fit and stay healthy.. :))
Gauri Naiksatam attended Personal Trainer
"Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. My personal trainer Beena is really keeping me moving . She is very personable and knowledgeable. Her cheerful attitude makes the training time go quickly. I would recommend anyone who would like to improve their fitness to work with Beena. "
Reply by Beena
The way u give effort its amazing.. Thank you so much for motivating me as well.. stay fit and stay healthy... :))
1. Which classes do you teach?
I teach Diet and Nutrition, Gym and Personal Trainer Classes.
2. Do you provide a demo class?
No, I don't provide a demo class.
3. How many years of experience do you have?
I have been teaching for 9 years.
Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....
Why do we sweat?Sweating is the body Mechanism to cool down the body temperature to maintain homeostasis so that it can function properly. This Sweat is composed of Water, Minerals, lactate and urea. when...
#1: Hire a Personal Trainer for your Goal (if u have right knowledge about fitness then start with the no. 2) #2: Plan Your Workout #3: Get the Right Clothing #4: Invest in Equipment #5. Stick to a Routine
Answered on 10/08/2022 Learn Health and Fitness/Gym/Personal Training
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
9
Teaching Experience in detail in Diet and Nutrition classes
HEALTH IS A DAILY PRACTICE NOT A 30 DAY DIET...
Answered on 10/08/2022 Learn Health and Fitness/Gym/Personal Training
Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....
Why do we sweat?Sweating is the body Mechanism to cool down the body temperature to maintain homeostasis so that it can function properly. This Sweat is composed of Water, Minerals, lactate and urea. when...
#1: Hire a Personal Trainer for your Goal (if u have right knowledge about fitness then start with the no. 2) #2: Plan Your Workout #3: Get the Right Clothing #4: Invest in Equipment #5. Stick to a Routine
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