Spirituality and Mind classes near me in Mumbai, India

Meditation is a state of mind rather than an exercise. I completed my graduation in BE from Atharva College of Engineering in 2016. I am a meditation coach, and I started teaching two years back in 2020. I met a few courses in meditation and have certifications. I have a youtube interview available regarding my meditation journey. My speciality is Gratitude meditation. I started practising meditation as a way to calm myself down. While living through my journey and receiving commendable results, I decided to teach. I want to help people by giving them a way to relax and lead a stress-free life. My classes are conducted online mode all over India. The duration of the sessions is fifty minutes. My classes are systematically planned. The classes are meticulously divided into three parts; the starting period consists of me asking the students what they are looking for in this journey. I teach them meditation as per their requirements in the second meditation period. Then the conclusion, in which I asked the students what their thoughts were and how they felt. The feedback helps me prepare for the subsequent sessions and helps students t track their growth. My primary focus in classes is to help students achieve their goals through meditation. I remember that whatever my students are practising should be done correctly. My students' feedback record is excellent, and most come back for more sessions. Powerpoint presentations and videos are available by me for students to review even after the classes have ended. I also give weekly schedules to the students for them to practice. A person should keep learning, and I am enrolled in many more classes with that belief. My classes are disciplined and highly interactive. I often encourage my students to share their opinions and be vocal about their conflicts and issues to solve them efficiently.

Hi, I am Shatakshi a Reiki Grandmaster attuned 8 years ago. I am also a past life regression therapist, certified theta healer, and angel healer. I enjoy healing people and spreading the knowledge of this ancient Japanese healing technique. I look forward to helping you develop an understanding of self-healing and how to use it to clear your chakras.

I am a meditation teacher. I am giving meditation online/ video courses since March 2020. I am a Vipassana practitioner. My key skills are teaching meditation for a stress-free life and increasing positive energy, removing negative thinking. I have also written 2 books on meditation, published on amazon kindle. I believe that I can bring transformation in you.

As a premier personal fitness trainer, life coach, and meditation master, I specialize in crafting bespoke wellness programs for high-achieving professionals like CEOs, doctors, and directors. I possess a unique ability to intuitively read your energy and mental state, allowing me to design a truly customized life program. My method is a powerful blend of targeted fitness for fat loss and building strength, along with mindfulness and personalized coaching, ensuring peak performance, holistic well-being, and a balanced life. As a poet, I believe in a creative and compassionate journey towards self-improvement.

I am a certified mind and wellness coach with an experience of 15 years. I help people to achieve emotional mental wellness addressing personal challenges or issues. Achieve professional success, targets Also my classes are customised as per personal requirements. I conduct workshops, meditations, counselling and providing tools and techniques.

I am expert in astanga traditional yoga and complete body flexibility have done my 500 hrs teacher training course from Mysore astanga school and is in teaching profession for 9+ years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. My session is customized as per requirement of my clients. My sessions will include asnas, pranayam and meditation to get rid of stress.I believe yoga is result oriented because I give my best service no compromise in quality of service. Trial will be paid.

An accomplished Yoga Instructor, Diploma Holder, and proud recipient of the Atal Ratan Puruskar, recognized for excellence and contribution. With over 12 years of experience, I specialize in creating personalized yoga programs that support weight loss, stress management, and overall wellness. My teaching combines traditional practices with modern techniques, making yoga effective and accessible for everyone.

I am very hard worker and honest.I like teaching yoga very much.I completed Iyenger yoga therepy course also is very good useful for our body.

I am certified Yoga Trainer, We have been providing personal and group yoga at your place like Home, Society, We provide Yoga for Body Fitness, Toning of body, Stress management, Obesity, Back pain, Hypertension, Thyroid diabitis & Cure of all problems.

I am yoga instructor from last 11 year. Previous working at Mickey Mehta wellness temple.Currently teaching online.I know the various asanas, breathing techniques. meditation. Strength training. Group trainer. And also know the gym exercises,freehand workout. Abs workout and many more.

I have teaching experience in yoga, kick boxing and Filipino martial arts for more then 20 years to various clients like Managing Directors, Managers, Models, Actors, Actresses, Singers, Producers, Navy Personals, Managers, Airline Pilots, Cabin crew Etc. Also have training for various Corporate on regular basis and workshops time to time.

I am a Singer and Guitarist, I have experience of more then 10 years . I have done Sangeet Prabhakar and Grade 3 in Guitar Pop & Rock from trinity College of london. You can join basics and intermediate Guitar course, certifications from rock school of London and Trinity. along with the course, i can share tips to learn music, with easy methods, that can give the boost in your performance, all you need to Practice few minutes per day and in few lessons you can be a Rockstar :-)

I teach Yoga, Meditation, Diet and Nutrition, Chakra Healing, and Acupressure Training with a holistic approach towards health and wellness. As a certified Yogacharya and Naturopath Doctor with 12 years of teaching and training experience, I have guided many students and clients in improving their physical fitness, mental well-being, emotional balance, and overall lifestyle through natural healing and yogic practices. My aim is to help individuals achieve a healthier and more balanced life naturally. I hold a BNYS (Bachelor of Naturopathy and Yogic Sciences) degree, which is a professional five-year program focused on Yoga, naturopathy, and holistic healing methods. Along with this, I have completed a Yoga Instructor Course from SVYASA University, Bangalore. I have also earned certifications in Nutritional Therapy from Lincoln University, Malaysia, and Vibration Therapy from Shridhar University, which have further strengthened my understanding of natural wellness and healing practices. Over the years, I have specialized in Therapeutic Yoga, Wellness Yoga, Fitness Yoga, Meditation, and holistic healing techniques. I work closely with individuals dealing with lifestyle-related health concerns such as joint pain, PCOD, thyroid imbalance, obesity, stress, and emotional health issues. My sessions are designed according to the specific needs and health conditions of each individual to ensure safe and effective results. I strongly believe that true wellness comes from balancing the body, mind, and emotions together. Through Yoga, Meditation, Chakra Healing, and natural therapies, I guide students and clients towards developing healthy habits, improving inner peace, and enhancing overall quality of life. My approach combines physical fitness with emotional and spiritual well-being to create long-term positive transformation. I conduct both online and offline sessions depending on the convenience and comfort of students and clients. My sessions focus on personalized guidance, breathing techniques, yogic practices, relaxation methods, diet support, and natural healing therapies. I aim to create a calm, supportive, and motivating environment where individuals can feel comfortable learning and healing at their own pace. Apart from physical fitness and therapy-based yoga, I also guide individuals in Meditation, Chakra Healing, and emotional wellness practices. I believe that mental peace and emotional stability are equally important for a healthy lifestyle. Through consistent practice and natural healing methods, I help individuals improve concentration, reduce stress, and build a more positive and balanced mindset. As a wellness trainer and healer, my goal is to inspire people to adopt healthier lifestyles through natural and yogic methods. I am passionate about helping individuals reconnect with their inner strength, improve their overall health, and experience holistic wellness in every aspect of life. Seeing positive transformation in the lives of my students and clients continues to motivate me in my journey as a Yoga and wellness professional.

My Name is Daksha, I am a certified Ashtanga Vinyasa instructor with 500 hours of TTC certification from Mysore and is also a Level 4 certified Thai Yoga Stretching expert. She has experience conducting yoga sessions for a diverse range of age groups and settings, including Raymond operators, children, and employees in various industries, with a focus on ergonomics and sports, such as at Decathlon. She has also collaborated with NGOs like Tissa. Daksha provides customized sessions tailored to each client's needs, employing different approaches to maximize benefits.

I teach Yoga and Meditation with a focus on helping individuals achieve balance in their physical, mental, and emotional well-being. While I have been formally teaching for the past 7 years, my journey with yoga began in childhood, and I have been practicing and learning it for over 11 years. This deep-rooted connection with yoga allows me to guide students with both experience and authenticity. I hold a Bachelor of Commerce (B.Com.) degree and am also a Chartered Accountant by profession. Alongside my academic journey, I have completed a 900-hour Advanced Teacher’s Training Course in Yoga Education, which has given me a strong foundation in both the theoretical and practical aspects of yoga. I am a 500-hour Registered Yoga Teacher since 2019, and my training includes Ashtanga Yoga, Hatha Yoga, Yoga Sutras, Samkhya philosophy, Bhagavad Gita, and Anatomy. This comprehensive knowledge enables me to offer a well-rounded and holistic learning experience to my students, going beyond just physical postures. My teaching philosophy is rooted in the belief that yoga is not just about asanas, but a powerful tool for inner transformation. I aim to help my students grow into better versions of themselves by focusing on overall well-being, including physical health, mental clarity, and emotional stability. I follow a structured and practical approach in my classes, combining asanas, breathwork, and meditation. I also incorporate insights from yogic philosophy to help students understand the deeper meaning and purpose of their practice. My sessions are interactive and tailored to individual needs to ensure steady progress. I conduct online classes, making it convenient for students to learn from anywhere. My goal is to create a supportive and mindful environment where students can experience the true essence of yoga and develop a sustainable, lifelong practice.

I am a Yoga Instructor and I have completed my 200 Hours of Yoga Teacher Training Program from Sri Sri School of Yoga. I am Computer Science and Engineering graduate and have immense

I am having more than 11 years of experience in learning & teaching different forms of yoga Have been associated with 1).Bhartiya yoga sansthan 2).Kaivalayadham maharashtra 3).Ashtang school of yoga mysore It is the only form of practice that creates certain balance within your system. All the problems starts with imbalances in the system whether it is physical or mental Only yoga has that power to create actual balance I have served a lot of people till date who were having different health issues with them like cervical,slipdisc,backpain Gradually with the practice you'll see change in your awareness level, which is the purpose of yoga (stable body , calm mind and blissfull soul)

7 fitness certification. Yoga zumba fitness training animal flow diet and nutrition weight management kettle bells functional training.

900 per hour (one to one online) 2000 per session offline only mumbai (boriwali - khar) For online please book a demo only if u know some basic yoga ! I am an experienced n certified yoga expert n wellness coach. My expertise are Ashtanga & hatha yoga Iyenger yoga with blocks & belt Yin yoga ( deep tissue work with body awareness) Yoga nidra ( deep relaxation n shutdown zone) Restorative yoga for healing with pillows n chair Advanced pranayama ( breath work) training! Yoga for me is not doing Asanas only it's a way of living on & off the mat! I will not going to say u will achieve this n that! U acheive everything once u r ready for that change Without any expectation with full surrender n gratitude! Thankyou

"Thou art that" This age-old wisdom has led me on to a journey of self-awareness as I began to decode its secret, quite early in my life. I try to learn from the 'wisdom' found in our ancient scriptures and traditions/practices such as Yoga (Hatha and Raja/Kundalini); Zen/Buddhism; Tantra; Astrology; Ayurveda) for developing an understanding and consequently, learning how to use them in a modern day to day lifestyle. Meditation, reflection, teaching, training, research and analysis is part of my daily routine. They are a necessary process, I have discovered. Out of my experience over the years that includes self-learning as well as professional work, I will recommend Hatha Yoga/Calisthenics /functional training for anyone who wants to stay fit and flexible enough; hardcore, resistance training for those who wish to go an extra mile and add-on some muscles; and Meditation in the form of Vinyasa/visualization routines for those who want to bring a holistic approach in their training. Diet is integral to any training regime. On the education front, I am a Bachelor of Technology ( IT ) from a reputed Indian university. Apart from being engaged in IT industry, I manage a community called Simplelyf that I founded in 2018 whose purpose is to make people aware about conscious living, healthy lifestyle, self-development and spiritual growth; and has professionals, teachers, gurus across different systems/traditions/practices, actively sharing, teaching and training about wellness. Finally, as a wellness guide, my services and that of my community's services are open to all. NOTE:- Those who require spiritual guidance or guidance related to kundalini or need an astrological consultation, listed fee/charges do not apply. Only a token fee is accepted.

Iam certified all type of yoga like hatha ,astanga vinyasa ,power yoga ,yoga therapy, stress manegement, meditation pranayama,yoga nindra ...I am giving home and online yoga classes.and giving personal home yoga classes since 4year , I have done my post graduation diploma in yoga and master degree in yogic science completed . yoga has always been my true passion, driving me to immerse my self in the world of yoga fitness, I have been fortunate fullfill my dreams by owning and operating my own yoga studio in the serence city of Rishikesh. it has been a rewarding journey dedicated training individual and assisting them in achieving there fitness goal . currently I find my self in Mumbai expending my horizons as a yoga trainer. I have transitioned from a studio environment to becoming an independent personal trainer allowing me to cater to the specific needs of my clients. as I continue my journey as a personal yoga trainer in Mumbai, i remain committed to spreading transforative benefits of yoga to as many individuals as possible.through my dedication expertise and passion for yoga , my aims is to empower others to embark on their own path of self -discovery and inner growth less...

I am an experienced, qualified teacher and tutor with over 30 years of experience in teaching Martial Arts (Kung-fu, Kickboxing, MMA) and Meditation Exercise (Yoga & Taichi Qigong). So far, I have worked as a Teacher with Universal Martial Arts Research Centre and Combat Sports Academy. I am an associate member of Global International Martial Arts Federation. In order for my students to gain better knowledge, result and benefits, I conduct classes in a designed and a systematic manner, customising the exercises according to the students abilities and health conditions.

I am a Lal Kitab astrologer with 2 years of experience, specializing in offering practical and effective remedies to life's challenges. My approach is rooted in the unique principles of *Lal Kitab*, combining ancient astrological wisdom with accessible solutions. Through personalized consultations, I aim to help individuals better understand their karmic patterns and navigate life's uncertainties with clarity and confidence.

I am a certified yoga teacher from the yoga institute from Santacruz east. Done 900 hours of Advance TTC courses and 200 hours basic course. Both basic and advanced courses. Apart from that, I am specialized in weight loss,pcods, and pre and post-natal yoga. I am a personal yoga trainer and I go personally go home and teach yoga according to client timing. I am teaching for the last 5 years and also I take classes in Kandivali west. I teach variations of asanas, pranayama, and meditation also. I teach in Lilavati hospital and Andheri west. I am currently teaching offline and online in both medium. I focus on improving people’s core strength, nutrition and mental health. Passionate and Adaptable yoga Instructor managing private studio for yoga. demonstrates a positive and healthier lifestyle by using the five principles of Asanas (exercise), Pranayama (breathing), Savasana (Relaxation), Diet and Meditation and certified, adaptable and communicative to help people attain a higher standard of living.