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Prajakta L. Self Defence trainer in Mumbai

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Prajakta L.

Certified Yoga Teacher and therapist

Goregaon East, Mumbai, India - 400097.

Verified 6 yrs of Exp 3 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Prajakta L.

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Education

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Overview

An accomplished Yoga Instructor, Diploma Holder, and proud recipient of the Atal Ratan Puruskar, recognized for excellence and contribution. With over 12 years of experience, I specialize in creating personalized yoga programs that support weight loss, stress management, and overall wellness. My teaching combines traditional practices with modern techniques, making yoga effective and accessible for everyone.

+1 more

Languages Spoken

Hindi

English

Marathi

Education

Sathey college 2009

Bachelor of Arts (B.A.)

The yoga Institute 2012

Yoga teacher training course

Mumbai university 2016

Dimploma in yoga philosophy

Yoga Vidhya niketan 2018

Diploma in Naturopathy and Yog therapy

Atal bharat sports and culturel association 2020

Atal Ratan Puraskar

Arambha yoga institute 2020

Prenatal and postnatal Gharbhsanskar course

Ayush ministry of Yoga Level 3 2023

Yoga Teacher

Address

Goregaon East, Mumbai, India - 400097

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

S

Savitaridevi Hariram Agarwal international school

Kandivali West, Mumbai

Childrens Academy

Malad East, Mumbai

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Teaches

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

6

Self Defence Form Taught

Martial Arts, Karate

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Weight loss, General Fitness, Stress Relief, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a yoga teacher as more than 10 years of experience with expertise in traditional yoga and various forms of Yoga for general Wellness, Flexibility , Weight loss, Back & Neck issues also Pre and Post Natal yoga I take. I believe that yoga means an addition of energy, strength, and beauty to the body, mind, and soul. Start yoga today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I am a yog teacher as more than 5 years of experience with expertise in traditional yog for general wellness, weight loss, back & neck pain. I believe that yog means an addition of energy, strength, and beauty to the body, mind, and soul. Start yog today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

Upcoming Live Classes

Reviews (2)

5 out of 5 2 reviews

Prajakta Ladi https://p.urbanpro.com/tv-prod/auth/photo/4849737-small.jpg Goregaon East
5.0052
Prajakta Ladi
P
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Excellent yoga meditation by prajakta ladi keep it up and all the best for grate future projects and Client. "

Prajakta Ladi
R
Verified Student

Yoga Age group of student:22- 50 years old

"Superb. Great experience, she takes care of everything thing and manages it perfectly guidance is perfect "

Have you attended any class with Prajakta?

FAQs

1. Which classes do you teach?

I teach Meditation, Self Defence and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Prajakta (2)

Answered 13 hrs ago +1 Health and Fitness/Yoga/Yoga and mobility training

How long you should practice yoga each day really depends on your goal, experience level, and schedule—but here’s a practical guideline when you start
Answers 29 Comments
Dislike Bookmark

Answered 13 hrs ago Learn Health and Fitness/Yoga/Yoga and Medidation

Morning
Answers 5 Comments
Dislike Bookmark

Teaches

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

6

Self Defence Form Taught

Martial Arts, Karate

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Weight loss, General Fitness, Stress Relief, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a yoga teacher as more than 10 years of experience with expertise in traditional yoga and various forms of Yoga for general Wellness, Flexibility , Weight loss, Back & Neck issues also Pre and Post Natal yoga I take. I believe that yoga means an addition of energy, strength, and beauty to the body, mind, and soul. Start yoga today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I am a yog teacher as more than 5 years of experience with expertise in traditional yog for general wellness, weight loss, back & neck pain. I believe that yog means an addition of energy, strength, and beauty to the body, mind, and soul. Start yog today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

Upcoming Live Classes

5 out of 5 2 reviews

Prajakta Ladi
P
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Excellent yoga meditation by prajakta ladi keep it up and all the best for grate future projects and Client. "

Prajakta Ladi
R
Verified Student

Yoga Age group of student:22- 50 years old

"Superb. Great experience, she takes care of everything thing and manages it perfectly guidance is perfect "

Have you attended any class with Prajakta?

Answers by Prajakta L. (2)

Answered 13 hrs ago +1 Health and Fitness/Yoga/Yoga and mobility training

How long you should practice yoga each day really depends on your goal, experience level, and schedule—but here’s a practical guideline when you start
Answers 29 Comments
Dislike Bookmark

Answered 13 hrs ago Learn Health and Fitness/Yoga/Yoga and Medidation

Morning
Answers 5 Comments
Dislike Bookmark

Prajakta L. describes herself as Certified Yoga Teacher and therapist. She conducts classes in Meditation, Self Defence and Yoga. Prajakta is located in Goregaon East, Mumbai. Prajakta takes at students Home and Online Classes- via online medium. She has 10 years of teaching experience . Prajakta has completed Bachelor of Arts (B.A.) from Sathey college in 2009, Yoga teacher training course from The yoga Institute in 2012, Dimploma in yoga philosophy from Mumbai university in 2016 and Diploma in Naturopathy and Yog therapy from Yoga Vidhya niketan in 2018. She is well versed in Hindi, English and Marathi. Prajakta has got 2 reviews till now with 100% positive feedback.

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