Does meditation increase IQ?

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Minal Dattatrya Kotkar

I have 5 years experience.

Yes.
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Experienced NLP and life coach,hypnosis practioner, EFT practioner with 2.5 years of experience

Yes not only just for IQ but for overall mental and emotional well-being.
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Yoga for women, face and eyes yoga. 20 years of experience.

Meditation — one of the way to meet yourself as it is. It's can show your real why, with that much iq or with that much ego as it is.
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Yoga tutor at home teaching since 20years

Meditation is very beneficial for increasing IQ.In deep meditation brain get rest and it's function improve.Transcendental meditation improves the functions enhancing ones intellectual abilities.This meditation relieves stress and improves overall wellbeing.
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Stop paying attention to the thoughts which comes to ur Ming while meditating no need to stop them. Thoughts will come and go automatically, just keep concentrating on breath.
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Can we drink water before meditation?
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