What is walking meditation?

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Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

Walking meditation is form of mindfulness meditation practiced all over the world .At its core,waking meditation is simply bringing your attention to your feet
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Certified Yoga Instructor from Uttarakhand

Walking meditation is a mindfulness practice that blends the physical experience of walking with the focused mindfulness of a meditative state. Walking meditation mobilizes meditation, allowing you to focus on mind-body connection as you walk.
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Related Questions

Can meditation help heal a person from sickness?
Yes. Meditation is a pure source of wellness. One must meditate regularly.
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Can meditation help to improve academic performance?
Yes. Meditation improve focus and concentration.It will help in academic performance in a very good way
Chitra
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Is it better to meditate in the morning or night?
Morning is often is better for meditate sInce the mind is quite and fresh
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What powers can you get from meditation?
Meditation can get International and external power.
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How long does it take to master meditation?
Varies from person to person but to master the basic state at least 4 weeks
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