I have 5 years of experience in doing meditation . I teach meditation along with breathing exercises which makes our mind peaceful and improves our...
Your feelings keep changing. Sometimes you feel bad; but the bad feeling doesn't stay with you forever. It changes and you start feeling good once...
Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy....
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Post your requirement nowCertified kundalini yoga teacher with over 5 years of experience in teaching 🧘and 10 years of experience in following what I'm teaching . I'm available...
“The mind is everything. What you think, you become.” -- Buddha Meditation is natural to us. It is never too late to learn meditation. Whether...
I am a wellness and fitness instructor . I train at home as well as online platforms . I am certified and have an experience of about 11yrs+ . I...
I see people getting relaxed, the individual's mind within a few minutes through breathing exercises and pranayama techniques, calm down and will...
I have taken classes for students and IT professionals for past 5-6 years
Meditation offers numerous benefits, including stress and anxiety reduction, improved focus and concentration, better sleep, enhanced emotional stability,...
Meditation is a key to resolve many aspects of our daily life issues. Meditation is a way to live consciously. And to be more aware about sorroundings....
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