At the age of 37, can I learn kathak? 

Dance and Rhythm -- Kathak, the Dance of...

Kathak comes from the north Indian state of Uttarpradesh. The story behind the name takes us back to the 13th century, where the dance is believed to have evolved to its present state. Prior to that period, Kathak was a simple dance accompaniment of the storytellers or the kathakas, who entertained the audience with stories...

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Dance and Rhythm -- Evolution of Bharatanatyam...

The word Bharatanatyam is erroneously thought to translate into dance of India (Bharat natyam). However, the correct etymology would be ‘bha’ from bhava or expression, ‘ra’ from raaga or melody and ‘ta’ from taalam or rhythm. Natyam in Sanskrit means dance filled with drama. Therefore, the correct translation would be a...

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Andhrapradesh’s Light Footed Kuchipudi

Tracing its origin back to the village of Kuchelapuram aka Kuchipudi, the dance of Kuchipudi dates back to the 15th century. The dance derives its principles from the Bharata muni’s natya shastra and shares many common features with its southern sister Bharatanatyam. Unlike other dance forms, Kuchipudi was exclusive for...

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Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

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