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I am looking for ladies Gym trainers in and around Triplicane, Chennai. We require the tutor to travel to our location at Triplicane. We are looking for someone who takes keen interest in the class. Gym trainers should be available during weekdays and weekends.

Asked by Basriya 15/09/2019 Last Modified 11/04/2020

3 Answers

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Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

A nutrition course there are various Institute's in pune go and select ☑ from online google search there are many choose whichever you feel the best 👍💯 by proper inquiry ok 👌 all the best 👍💯

Priya

0 0

What is the classification of squats?

Squats: Used in Gym and Clinical practice Gym: used for functional movement to build lower body strength and stability of the core and lower joints Clinical Practice:used in assessment, rehabilitation and occasionally during a treatment

Pankaj Kumar

0 0

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

This is me 7 years back and now. It takes time and hard work. But its logical. Calorie intake (Food Consumed)Calorie burned ( Resting metabolism + Calories burned during exercise)Calories intake...

Ishita

0 0

Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours (6.30PM). Need a proper guidance with food as well as workout. I don't want to have expensive gym experience.

Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning, if you want to built muscle.. but make sure brother get good diet 90% its depends on our diet,...

Rakesh

2 0

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's...

Mayank

0 0

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Abhishek Somani

0 0

Few best arms workouts for everyone

Workout 14 sets EZ Bar Preacher curls: 10-12 reps Close grip Bench press: 10-12 reps 3 sets Dumbbell Hammer curls: 10-12 reps Overhead Rope extensions: 12-14 reps 3 Supersets Standing Cable curls:...

Nawaz Al Jabri

0 0

योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0

FOCUS SECRET OF SUCCESS : A CASE STUDY

A boy got an electric shock and lost his one hand. His one hand became paralysed. He felt inferior complex and avoiding to play with children. His mother boosted his level of confidence and allowed him...

Dr. Bharat Chaugule

1 0

Sweating means fat loss ??

Sweat may indicate an effective workout and it does not mean burning fat. Sweating by itself does NOT burn extra calories. It's simply your body's attempt to cool itself down as your body temperature...

Tilak

0 0

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