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Yoga for health

2 Reviews

New Prabhadevi Road, Mumbai

Course ID: 74396

New Prabhadevi Road, Mumbai

Students Interested 0 (Seats Left 0)

₹ 800 onwards

Yoga Teacher

2 Reviews

About the Course

This course is for all to be fit and healthy. I conduct persinalised class and group class. Before conducting the class your medical and past history will be noted and accordingly as per your need class will be conducted so that student gain maximum benefit of practicing yoga.

You can learn yoga asana, pranayam, meditation,etc

Pranayam and meditation is very good practice to relax your mind and brings calm. It completely relaxs your nervous system.

Bez of pandemic Covid-19 now all classes will be conducted online via whats up video or skype or zoom.

Any other platform if u suggest for conducting online class is also ok..suggestions always welcome😊

Date and Time

Not decided yet.

About the Trainer

Monica Patel picture

5 Avg Rating

2 Reviews

55 Students

3 Courses

Monica Patel

Masters in yogashastra

11 Years of Experience

Anisha

Yoga is a self healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life.Yoga works on both physical aspect as well as mental aspect. It relax your mind and it also calm down your anger reduces the stress level. Yoga can completely change your life as yoga is journey of the self,to the self and through the self. I am expert in astanga traditional yoga which includes meditation and i have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 10 years now. I completed my post graduate diploma in yogic education from kaiwalyadham yoga institute and have appeared for QCI Exam government of ayush. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Specialisation: Iyengar Yoga,Traditional Astanga yogaPower yogaCore yogaPrenatal yogaPost natal yogaRelaxation and meditationTherapeutic/ Medical yoga.
Trail class- Paid
Served - 1200+ students

Looking forward for your response.

Student Feedback

5.0

Average Rating

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Reviews

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Subir Ghosh

Yoga is a domain that can sometimes get overwhelming in its vastness. Monica is the kind of Yoga Guru who can dive into that vastness with ease and pick out the exact oysters that are just right for you. I have been training with her just for over a month. Even in this short period of time, I have been amazed at her knowledge and her ability to apply that knowledge to my exact needs. She also has a very serene approach to training, even when she is pushing you to challenge your limits, which makes the practice a fulfilling experience.

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Anurag Agrawal

She is master at her art. Very supportive and pushes you well to achieve your goals. Seen lot of difference after practicing with her.

Discussions

Monica Patel picture

Monica Patel

Yoga Teacher

2 Reviews

Students Interested 0 (Seats Left 0)

₹ 800 onwards

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