What is the hardest part about meditating or learning to meditate?

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Rajesh Kumar N

"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

The hardest part is quieting the mind and maintaining focus without distraction.
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In understanding disorder order comes naturally

We confuse meditation with concentration.
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Aerobics & Zumba Fitness Trainer

This is probably the most common challenge people have with meditation. They feel they are unable to quiet the mind and keep out thoughts.
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