Can you meditate wrong?

Asked by Last Modified  

5 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

Meenakshi Aggarwal

Holistic Yoga and nutritional meal planning only online classes

Yes while meditating one should stay in correct posture and thoughts and incorrect posture and negative thoughts creates negative energy. Always practice with positive thoughts and correct posture.
Comments
Dislike Bookmark

Art of bliss yoga .

Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

While meditating thoughts keeps coming to the mind, if we pay attention to them , judge them and when we feel uneasy to focus and relex the body and mind then the meditation goes wrong.
Comments
Dislike Bookmark

🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just relax and observe breath it's simple process..or play silent and piecesful music fell the music..
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Meditation cannot be done wrongly as it effect on mind by negative energy and thoughts.Meditation must be done under proper certified teachers guidence.Meditation become effective and powerful if it done correctly.The position of seating and body and focusing attention at particular part of body or object...
read more
Meditation cannot be done wrongly as it effect on mind by negative energy and thoughts.Meditation must be done under proper certified teachers guidence.Meditation become effective and powerful if it done correctly.The position of seating and body and focusing attention at particular part of body or object is very important.It will be done correctly by constant practice. read less
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What is meditation?
Meditation is a practice where an individual uses techniques like focusing the mind, mindfulness, or repeating a mantra to achieve a mentally clear and emotionally calm state. It involves training attention...
Deepashri
0 0
8
How can I practice mindfulness without meditation?
https://vz-3ad30922-ba4.b-cdn.net/ce7558bd-0c8d-4f4c-b5f0-bb0b709dac6e/play_480p.mp4
Dhruv
0 0
6
How does music help in meditation?
It's increase your focus and mind stability
Sweetu
0 0
6
Can meditation be used to overcome addiction?
Yes, meditation can be a helpful tool in overcoming addiction. It can support you in managing cravings, reducing stress, and increasing self-awareness.
Saimon
0 0
5
Can meditation heal your body?
Yes. Meditation can heal your body
Ravindra
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Meditation

Sushant Kochar

0 0
0
Fitness : its not about body only, its about your mind too.
Mindset is crucial in fitness, driving motivation and resilience. A positive outlook enhances motivation, sustaining efforts even when progress slows. It fosters resilience, helping individuals overcome...
G

Gaurav A.

0 0
1
Meditation

Rekha R.

0 0
0
Positive thinking by Dr. Bharat Chaugule, PhD
Positive thinking What is positive thinking? Thoughts which empowers us is called positive thought. Good and bad its totaly depends on the culture. same way positive and negative thoughts relates to...

Dr. Bharat Chaugule

1 0
0
Bahiya Mukhi aur Antar Mukhi ka Fark

Sushant Kochar

0 0
0

Recommended Articles

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you