Can you meditate wrong?

Asked by Last Modified  

5 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

Meenakshi Aggarwal

Holistic Yoga and nutritional meal planning only online classes

Yes while meditating one should stay in correct posture and thoughts and incorrect posture and negative thoughts creates negative energy. Always practice with positive thoughts and correct posture.
Comments
Dislike Bookmark

Art of bliss yoga .

Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

While meditating thoughts keeps coming to the mind, if we pay attention to them , judge them and when we feel uneasy to focus and relex the body and mind then the meditation goes wrong.
Comments
Dislike Bookmark

🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just relax and observe breath it's simple process..or play silent and piecesful music fell the music..
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Meditation cannot be done wrongly as it effect on mind by negative energy and thoughts.Meditation must be done under proper certified teachers guidence.Meditation become effective and powerful if it done correctly.The position of seating and body and focusing attention at particular part of body or object...
read more
Meditation cannot be done wrongly as it effect on mind by negative energy and thoughts.Meditation must be done under proper certified teachers guidence.Meditation become effective and powerful if it done correctly.The position of seating and body and focusing attention at particular part of body or object is very important.It will be done correctly by constant practice. read less
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

Can meditation be used to overcome addiction?
Yes, meditation can be a helpful tool in overcoming addiction. It can support you in managing cravings, reducing stress, and increasing self-awareness.
Saimon
0 0
5
What's the difference between meditation and yoga?
Yoga is physical practice and meditation is mental and mindfulness practice Its very simple
Tripti
0 0
6
What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Ravindra
0 0
6
Can meditation be used as a tool for conflict resolution?
Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
User
0 0
6
What is the end goal of meditation?
Getting rid of all the worldly pains and getting Moksha.
Khushboo
1 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Terror Barrier, Comfort Zone, Fear, Crash Landing
Hey StudentsQuestion:What is a Terror Barrier?1. Avoiding public places? Avoiding making friends or interacting with new people in a society you have recently shifted? Not shifting to another city to change...

Laavanya Kumar Shrivastava

1 1
0
Mantra Meditation
Mantra Japa. Mantra Japa, also known as Mantra meditation or Naam Japa, is the process of chanting a God's name in mind with the help of a rosary ( mala). You can choose any God's name to chant. Adi...
D

Deleted U.

0 0
0
5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar
Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

Shampa Basu

6 0
0
Understanding Attention & concentration

Navdeep Singh

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0

Recommended Articles

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you