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Meditation At A Shopping Mall

Spirituality in essence is to know the self and relating to other selves! Meditation helps one to stay spiritual. Being in meditation can be achieved in all circumstances, even when roaming...

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Health benefits of Meditation

Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits; Some benefits of meditation are: It lowers oxygen consumption. It decreases respiratory rate. It...

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Mindfulness in Yoga Practice!

In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

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15 Minutes of Meditation per Day can change your Life...

15 Minutes of Meditation per Day can change your Life:- Welcome to the World of Meditation. There are many methods of Meditation. Given below is a simple but very effective meditation technique: ...

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Concept of Personality from Kathopnishad

Concept of Personality from Kathopnishad Kathopnishad explains personality in a very excellent way. It resembles with Chariot (Rath). Chariot is the body; Five horses are five senses, Reign is Manas,...

Dr. Bharat Chaugule

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Meditation Questions

How long does it take to master meditation?

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Why do my legs go numb when meditating?

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Can meditation cure migraine?

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Which are good websites or videos to learn meditation online?

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What should I do immediately after meditation?

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