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Can meditation be used to develop greater patience?

Asked by Ratna 23/09/2023 Last Modified 16/11/2023

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Related Questions

How does one meditate to attain peace of mind?

To attain peace of mind through meditation, sit quietly in a comfortable position, focus on your breath, and gently bring your attention back whenever it wanders. Consistent practice, even for a few minutes...

Abhishek

0 0

What is the best meditation position?

sitting straight up, keeping your spine straight and stacked, hands resting lightly on the legs.

Mohan

0 0

Is exercise better than meditation?

Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.

Basundhara

0 0

How has meditation changed your life?

The personal benefits of meditation — heightened attention, improved emotional regulation, and less stress.

Sribaghya

0 0

Why is meditation tough for me?

we're trying too hard to control our mind and our practice. Meditation isn't mind control, magic, or a superpower … even if we wish it were. It's a practice that teaches us to be comfortable with our mind just as it is.

Shabeena

0 0

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1) Friendliness: Be friendly with people who are happy. If you are not friendly with happy people, you will be jealous. This is because you think that your enemy is happy, and you cannot tolerate your...

Shampa Basu

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Sucess in Yoga and Martial Arts

When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade yourself to go further and then you will see the result. Good luck. Mabuhay

Harshad J S.

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0

Road Less Traveled Within

“No one saves us but ourselves. No one can and no one may. We must walk the path.- Buddha What is holding you from stepping into your power? If there is one thing that excites me more than anything...

Patricia P.

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Meditation

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