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Yoga Classes near me in Kachiguda Police Station, Hyderabad

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Excellent (4.9)

1,032 Student Reviews

Excellent (4.9)

1,032 Student Reviews

Find Best Yoga Classes in Hyderabad

Select from 115 Online & Offline Yoga Classes in your city (Last updated: 23 Sep 2026)

Chandan M. Yoga trainer in Hyderabad
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(49)
experienceImg 9 yrs of Exp Students 4 students
locationImg Kapra, Hyderabad
Harmony Wellbeing Navigator: Your Guide to Yoga Therapy, Sound Healing, Meditation, and Aromatherapy
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and Ultimate Yoga Therapy mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past Nine years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Meditation
Harmony Wellbeing Navigator: Your Guide to Yoga Therapy, Sound Healing, Meditation, and Aromatherapy
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and Ultimate Yoga Therapy mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past Nine years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Meditation
(5)
experienceImg 3 yrs of Exp
locationImg New Malakpet Bank Colony, Hyderabad
rsIcon 400 per hour
Qualified Naturopathy and Yoga Doctor
Online Classes Online Classes
Travel Student's Home

I teach yoga with a holistic and personalized approach, focusing not only on physical postures but also on breathing, relaxation, and mental well-being. My sessions are structured to include gentle warm-ups, asanas, pranayama, and meditation, ensuring a complete mind-body balance. I pay close attention to each individual’s needs, whether the goal is weight loss, stress relief, flexibility, or overall health improvement.

D.r.bhavana Reddy

Dedicated and encouraging instructor, different exercises every day which means with regular attendance you train every muscle in your body.My yoga practice has greatly improved physically and spiritually.Dr.Gowthami provide expert training and guidance in the practice of ASANAS , Pranayam and Medication.I will recommend anyone to check her yoga session.

Qualified Naturopathy and Yoga Doctor
Online Classes Online Classes
Travel Student's Home

I teach yoga with a holistic and personalized approach, focusing not only on physical postures but also on breathing, relaxation, and mental well-being. My sessions are structured to include gentle warm-ups, asanas, pranayama, and meditation, ensuring a complete mind-body balance. I pay close attention to each individual’s needs, whether the goal is weight loss, stress relief, flexibility, or overall health improvement.

D.r.bhavana Reddy

Dedicated and encouraging instructor, different exercises every day which means with regular attendance you train every muscle in your body.My yoga practice has greatly improved physically and spiritually.Dr.Gowthami provide expert training and guidance in the practice of ASANAS , Pranayam and Medication.I will recommend anyone to check her yoga session.

(1)
experienceImg 15 yrs of Exp
locationImg Adikmet, Hyderabad
Travel Student's Home
Home Tutor's home

Livankar Nethikar provides yoga classes to all students.

Seetha Ramanjaneyababu Chimakurthi

Livankar is good Yoga tutor. He helped me to learn asanas, while explaining right postures. I recommend him for yoga training.

Travel Student's Home
Home Tutor's home

Livankar Nethikar provides yoga classes to all students.

Seetha Ramanjaneyababu Chimakurthi

Livankar is good Yoga tutor. He helped me to learn asanas, while explaining right postures. I recommend him for yoga training.

experienceImg 5 yrs of Exp
locationImg D.D.Colony Shivam Road, Hyderabad
rsIcon 200 per hour
Yoga trainer with 5years of experience
Online Classes Online Classes

Hello beautiful souls 🌞Iam an international Certified Yoga Trainer. I teach Yoga, a dynamic practise that blends synchronous movement with the breath to build strength and flexibility. In my classes, you’ll find a supportive space to explore your mind and body, deepen your practice, and have fun.

Skills: Hatha Yoga , Yoga Meditation and more
Yoga trainer with 5years of experience
Online Classes Online Classes

Hello beautiful souls 🌞Iam an international Certified Yoga Trainer. I teach Yoga, a dynamic practise that blends synchronous movement with the breath to build strength and flexibility. In my classes, you’ll find a supportive space to explore your mind and body, deepen your practice, and have fun.

Skills: Hatha Yoga , Yoga Meditation and more
experienceImg 2 yrs of Exp
locationImg Krishna Nagar, Hyderabad
Yoga trainer 5 years of experience
Travel Student's Home
Home Tutor's home

I have 5 years experience in yoga teaching in Hyderabad. I learned as a yoga teacher at kapila maharshi research for resources (kmmr institute) at srinagar colony.

Yoga trainer 5 years of experience
Travel Student's Home
Home Tutor's home

I have 5 years experience in yoga teaching in Hyderabad. I learned as a yoga teacher at kapila maharshi research for resources (kmmr institute) at srinagar colony.

Female Provider
experienceImg 6 yrs of Exp Students 1 student
locationImg Amberpet, Hyderabad
rsIcon 600 per hour
Yoga chittha vrutthi Nirodhaha. Madhu
Travel Student's Home
Home Tutor's home

As a dedicated yoga instructor with 12 years of experience, I am passionate about sharing the transformative power of yoga with others. My journey in yoga education began with a strong foundation in both academic and practical training. With a Bachelor's degree in Arts (BA) as my educational background, I have supplemented my knowledge with specialized yoga training courses. I completed the Guruvula Gurukula Shikshana course at the Satya Sai Ashram in Mahanandi, further enhancing my understanding of traditional yoga practices. Additionally, I obtained a Yoga Instructor Course (YIC) certification from Bangalore University, solidifying my expertise in yoga instruction. Continuing my quest for knowledge and excellence, I pursued advanced training in human excellence through a yoga shibir at Ramakrishna Math. This experience deepened my understanding of yoga philosophy and its application in promoting holistic well-being. Throughout my yoga journey, I have been honored with prestigious accolades, including the National Best Yoga Trainer Award and a state-level gold medal. These recognitions serve as a testament to my dedication, expertise, and contribution to the field of yoga. I am committed to making yoga accessible to all individuals, regardless of their location or circumstances. Therefore, I offer both online and offline classes, providing flexibility and convenience for my students. Whether in a virtual setting or a traditional studio environment, my teaching approach remains consistent, emphasizing mindfulness, alignment, and breath awareness. While I do not offer formal competition preparation services, I am dedicated to helping my students achieve their personal yoga goals. I provide certification upon completion of training programs and offer guidance and support to those interested in exploring the competitive aspect of yoga. Ultimately, my mission as a yoga instructor is to inspire and empower individuals to embark on a journey of self-discovery, healing, and transformation through the practice of yoga. With compassion, dedication, and a deep-rooted commitment to the principles of yoga, I strive to guide my students towards greater physical, mental, and spiritual well-being.

Skills: Yoga Meditation , Raja Yoga and more
Yoga chittha vrutthi Nirodhaha. Madhu
Travel Student's Home
Home Tutor's home

As a dedicated yoga instructor with 12 years of experience, I am passionate about sharing the transformative power of yoga with others. My journey in yoga education began with a strong foundation in both academic and practical training. With a Bachelor's degree in Arts (BA) as my educational background, I have supplemented my knowledge with specialized yoga training courses. I completed the Guruvula Gurukula Shikshana course at the Satya Sai Ashram in Mahanandi, further enhancing my understanding of traditional yoga practices. Additionally, I obtained a Yoga Instructor Course (YIC) certification from Bangalore University, solidifying my expertise in yoga instruction. Continuing my quest for knowledge and excellence, I pursued advanced training in human excellence through a yoga shibir at Ramakrishna Math. This experience deepened my understanding of yoga philosophy and its application in promoting holistic well-being. Throughout my yoga journey, I have been honored with prestigious accolades, including the National Best Yoga Trainer Award and a state-level gold medal. These recognitions serve as a testament to my dedication, expertise, and contribution to the field of yoga. I am committed to making yoga accessible to all individuals, regardless of their location or circumstances. Therefore, I offer both online and offline classes, providing flexibility and convenience for my students. Whether in a virtual setting or a traditional studio environment, my teaching approach remains consistent, emphasizing mindfulness, alignment, and breath awareness. While I do not offer formal competition preparation services, I am dedicated to helping my students achieve their personal yoga goals. I provide certification upon completion of training programs and offer guidance and support to those interested in exploring the competitive aspect of yoga. Ultimately, my mission as a yoga instructor is to inspire and empower individuals to embark on a journey of self-discovery, healing, and transformation through the practice of yoga. With compassion, dedication, and a deep-rooted commitment to the principles of yoga, I strive to guide my students towards greater physical, mental, and spiritual well-being.

Skills: Yoga Meditation , Raja Yoga and more
experienceImg 2 yrs of Exp
locationImg Alkapur Township, Hyderabad
Online Classes Online Classes
Home Tutor's home

I have 2 years experience in Hata yoga. I also teach meditation for more relaxation... How to loss weight with yoga, more flexibility, how to improve our immune system etc..

Online Classes Online Classes
Home Tutor's home

I have 2 years experience in Hata yoga. I also teach meditation for more relaxation... How to loss weight with yoga, more flexibility, how to improve our immune system etc..

experienceImg 6 yrs of Exp
locationImg Kachiguda Badi Chowdi, Hyderabad
rsIcon 200 per hour
Yoga Professional Tdainer with 5 years of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced, qualified yoga teacher and national player in yoga. I am giving home/online tuition in yoga. I have completed my MSc in yoga from Annamalai University also recently completed my RYT 500 course in yoga. Now I am working in DPS school.

Yoga Professional Tdainer with 5 years of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced, qualified yoga teacher and national player in yoga. I am giving home/online tuition in yoga. I have completed my MSc in yoga from Annamalai University also recently completed my RYT 500 course in yoga. Now I am working in DPS school.

experienceImg 5 yrs of Exp
locationImg Chikkadpally, Hyderabad
Yoga Trainer
Travel Student's Home
Home Tutor's home

I take a personal and individual approach to teaching Yoga, influenced by my own experience as a practitioner of yoga. My classes are accessible to beginners and intermediate students while individual attention paid.

Yoga Trainer
Travel Student's Home
Home Tutor's home

I take a personal and individual approach to teaching Yoga, influenced by my own experience as a practitioner of yoga. My classes are accessible to beginners and intermediate students while individual attention paid.

experienceImg 2 yrs of Exp
locationImg Kachiguda, Hyderabad
rsIcon 300 per hour
Experienced International Yoga Instructor RYT200
Online Classes Online Classes
Home Tutor's home

Namaste I'm Rushitha from Hyderabad, India. I started my yoga teaching journey in 2019 and it's been successfully 5 years of my experience. I'm an internationally certified Yoga Trainer RYT-200, Face yoga instructor, and Pregnancy Yoga Trainer for both pre and post-natal.

Experienced International Yoga Instructor RYT200
Online Classes Online Classes
Home Tutor's home

Namaste I'm Rushitha from Hyderabad, India. I started my yoga teaching journey in 2019 and it's been successfully 5 years of my experience. I'm an internationally certified Yoga Trainer RYT-200, Face yoga instructor, and Pregnancy Yoga Trainer for both pre and post-natal.

experienceImg 10 yrs of Exp
locationImg New Nallakunta, Hyderabad
International certified yoga trainer with 10 years exp
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
International certified yoga trainer with 10 years exp
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
experienceImg 2 yrs of Exp
locationImg Hyderabad G.P.O., Hyderabad
rsIcon 500 per hour
Yoga trainer, pregnancy trainer
Online Classes Online Classes

I am priya darsini.I am a certified yoga& pre-natal (pregnancy 🤰🏼) trainer.I am giving online sessions since 2 years.I am certified in bodhi school of yoga.I am here to help you achieving and maintaining a healthy body &happy me nd through yoga🧘‍♀️🧘‍♀️

Yoga trainer, pregnancy trainer
Online Classes Online Classes

I am priya darsini.I am a certified yoga& pre-natal (pregnancy 🤰🏼) trainer.I am giving online sessions since 2 years.I am certified in bodhi school of yoga.I am here to help you achieving and maintaining a healthy body &happy me nd through yoga🧘‍♀️🧘‍♀️

experienceImg 1 yrs of Exp
locationImg Kachiguda, Hyderabad
Online Classes Online Classes
Travel Student's Home

Improve your health and stay fit in these tough times by giving just 3hrs per week. I am Yoga teacher I give hatha yoga training for beginners both online and personal training as well.

Online Classes Online Classes
Travel Student's Home

Improve your health and stay fit in these tough times by giving just 3hrs per week. I am Yoga teacher I give hatha yoga training for beginners both online and personal training as well.

experienceImg 8 yrs of Exp
locationImg New Nallakunta, Hyderabad
Iam dakshayani yoga teacher 10yrs experience in yoga. I am certified yoga teacher from bodhi yoga
Online Classes Online Classes

I am yoga teacher certified in bodhi yoga institute.I have experience in yoga 8yrs. Iam giving online classes. I teach traditional yoga, kriyas, pranayama, meditation.

Iam dakshayani yoga teacher 10yrs experience in yoga. I am certified yoga teacher from bodhi yoga
Online Classes Online Classes

I am yoga teacher certified in bodhi yoga institute.I have experience in yoga 8yrs. Iam giving online classes. I teach traditional yoga, kriyas, pranayama, meditation.

locationImg Vidyanagar, Hyderabad
rsIcon 200 per hour
Online Classes Online Classes
Home Tutor's home

Namaskaram I am S.V.Rao Yoga Trainer, I have Completed my RYT 200 and 500 Yoga Certification in Traditional Yoga Institute Hyd ( My Yoga Guru Dr.ALV Kumar Garu) and other online courses in Naturopathy. My journey started in Yoga from 2014. I have Started MANA YOGA Yoga studio in 2019. I am also doing Yoga Therapy (ONE to ONE and Online) I have Treated Few Major Problems where patient suffering past 2 to 3 years even in allopathy medication. my therapy for all Health disorder and chronic Health Problems. I am successful even one cancer patient ( Brain Cancer ) treatment who come out from the severity of cancer.

Online Classes Online Classes
Home Tutor's home

Namaskaram I am S.V.Rao Yoga Trainer, I have Completed my RYT 200 and 500 Yoga Certification in Traditional Yoga Institute Hyd ( My Yoga Guru Dr.ALV Kumar Garu) and other online courses in Naturopathy. My journey started in Yoga from 2014. I have Started MANA YOGA Yoga studio in 2019. I am also doing Yoga Therapy (ONE to ONE and Online) I have Treated Few Major Problems where patient suffering past 2 to 3 years even in allopathy medication. my therapy for all Health disorder and chronic Health Problems. I am successful even one cancer patient ( Brain Cancer ) treatment who come out from the severity of cancer.

locationImg Hyderguda, Hyderabad
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I am an engineer as well as certified as a yoga tutor. I am currently giving home as well as online classes. I have recently completed my bachelor's degree. Mainly focusing on yoga which provide the peace mind, calmness and many other benefits.

Skills: Hatha Yoga , Power Yoga and more
Online Classes Online Classes
Travel Student's Home

I am an engineer as well as certified as a yoga tutor. I am currently giving home as well as online classes. I have recently completed my bachelor's degree. Mainly focusing on yoga which provide the peace mind, calmness and many other benefits.

Skills: Hatha Yoga , Power Yoga and more

How to Find the Best Yoga Classes in Hyderabad in 3 Simple Steps?

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Step 1: Find a Yoga Tutor

Browse hundreds of experienced dance tutors across Hyderabad. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, and more

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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Step 3: Pay & Start Learning

Once you're satisfied, make the payment securely through UrbanPro and start your dance journey! Learn at your own pace — online or in-person — and track your progress easily.

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    Reviews for top Yoga Classes

    Y
    Sriya attended Yoga
    star star star star star Verified Student
    It was a really good session!! I loved it!! Their clear cues, thoughtful adjustments, and calming presence make even challenging poses feel accessible. I appreciate how they weave mindfulness and breathwork into the flow, creating a balanced practice for all levels.
    S
    Priya attended Yoga
    star star star star star Verified Student
    Sandeep is a kind and genuine person with excellent knowledge of yoga. He explains things very patiently and makes yoga easy to understand and practice.
    Y
    Chandana.n attended Yoga
    star star star star star Verified Student
    The session was so interactive and active session in which our mind get relaxation, our we get into the step in which we can improve our health
    S
    Mukesh attended Yoga
    star star star star star Verified Student
    A warm smile and a welcoming attitude make you feel safe and ready to practice. He gives easy-to-follow cues and explains what is happening in your body during each pose.
    S
    Rohit attended Yoga
    star star star star star Verified Student
    I had a great experience with my yoga teacher. I was suffering from cervical pain, and his guidance and yoga sessions helped me a lot in managing my pain and improving my overall flexibility and comfort. He is very knowledgeable, and supportive, and explains every exercise clearly. I’m really thankful for his guidance and would definitely recommend him to anyone looking for a caring and experienced yoga teacher.
    S
    Manoj.p attended Yoga
    star star star star star Verified Student
    I am a disabled person, so I can't do all yoga practices. Our sir trained me some exercises that I want to do and I can do.. It increased my will power, my breathing capacity and I got positive thinking..
    R
    Ralsi attended Yoga
    star star star star star Verified Student
    Good Experience. Sir is knowledgeable and effective. He also followw up everyday to ensure maximum attendance. Overall yoga practice is helping me physically & mentally.
    S
    Krishangurjar attended Yoga
    star star star star star Verified Student
    I had an excellent experience with Mr. Sandeep Ji for my neck treatment. His expertise and specialized physiotherapy technique helped me recover completely and comfortably. He is highly knowledgeable, patient, and truly cares for his patients. Highly recommended for top-notch physiotherapy treatment!"

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    115
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Yoga Classes near me in Kachiguda Police Station, Hyderabad near me ?

    You can browse the list of best Yoga tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Classes near me in Kachiguda Police Station, Hyderabad?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 500

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 4,800 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 400

    Monthly Fee for Yoga Classes at home

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Yoga Classes at home

    INR INR 400 - INR 500

    Monthly Fee for Online Yoga Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Yoga Classes

    INR INR 400 - INR 500

    Does joining Yoga Classes help?

    It definitely helps to join Yoga Classes near me in Kachiguda Police Station, Hyderabad, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Classes near me?

    UrbanPro has a list of best Yoga Classes

    Yoga Questions

    What is the best yoga for beginners?

    Asthaanga Yoga also know as Patanjali yoga or Raj yoga is the best for beginners. One should always do...

    Why is the conclusion of the Bhagavad Gita Bhakti yoga?

    The Bhagavad Gita states that all four types of Bhakti yogi are noble because their pursuit of Bhakti...

    How much time should I practice yoga each day?

    Its different for different health conditions Old age People 50+ Selected yoga aasan and Suksh aasana...

    What are the qualities of a good yoga trainer?

    Understand the student capabilities, inabilities. Also Yoga teachers must have patience, communication...

    Why are yoga classes so expensive?

    It takes much time and experience that's why classes are expensive


    Yoga Lessons

    In yoga, the concept of complementary poses and counter poses.

    In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and...

    Few tips while practicing yoga

    1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your...

    Planning to hire a professional fitness or yoga trainer? Here are some points to consider.

    If you are planning to hire a personal fitness trainer or a yoga trainer, here are some points to consider. 1. You should be very clear that why do you...

    Poorwa halasana (preliminary plough pose)

    https://vz-3ad30922-ba4.b-cdn.net/958acf31-8f4c-407f-bc38-ef86ed830345/play_360p.mp4

    What Are the Best Habits for Maintaining Weight After Reaching Your Goal?

    What Are the Best Habits for Maintaining Weight After Reaching Your Goal? Hey reaching your ideal weight is a major achievement—but maintaining...

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