91 Student Reviews
I've been into boxing for about 13 years. I'm Level 2 certified fitness instructor and a Level 1 certified boxing trainer. According to me, Boxing is a complete workout to improve stamina, endurance and tone muscles. It is a full body cardio workout & also useful in self-defense. I'm also an International level boxing athlete with 3 national and 12 state medals.
I've been into boxing for about 13 years. I'm Level 2 certified fitness instructor and a Level 1 certified boxing trainer. According to me, Boxing is a complete workout to improve stamina, endurance and tone muscles. It is a full body cardio workout & also useful in self-defense. I'm also an International level boxing athlete with 3 national and 12 state medals.
Expertise in Weight loss & weight gain. Sports conditioning. Customised training programs. Trained actors, business tycoons & political leaders to achieve their goals in fitness. ◦ monitored a group of 20 overweight clients who lost 20% to 30% of body fat under my supervision.
Expertise in Weight loss & weight gain. Sports conditioning. Customised training programs. Trained actors, business tycoons & political leaders to achieve their goals in fitness. ◦ monitored a group of 20 overweight clients who lost 20% to 30% of body fat under my supervision.
Personal trainer - Fitness, weight loss and muscle gain. Could help with diet plans protein fiber calories and carbs intake etc. I don't do personal training as a business, I am passionate about it.
Personal trainer - Fitness, weight loss and muscle gain. Could help with diet plans protein fiber calories and carbs intake etc. I don't do personal training as a business, I am passionate about it.
Prepared national level and state level sports person's. 6 years experience in class xi & xii physical education subject. Good and well experienced in basketball, yoga, handball, table tennis, badminton, chess and athletics. Good coaching skills in cardio, cardio walking, floor exercises, fitness classes , partner exercises, chair exercises and gym classes. Good knowledge about balanced diet and health.
Prepared national level and state level sports person's. 6 years experience in class xi & xii physical education subject. Good and well experienced in basketball, yoga, handball, table tennis, badminton, chess and athletics. Good coaching skills in cardio, cardio walking, floor exercises, fitness classes , partner exercises, chair exercises and gym classes. Good knowledge about balanced diet and health.
I am national body builder once see my demo
100% Guarantee Results, or else complete money returned.
Thorough knowledge about the anatomy and physiology of the body. Dos and don'ts while having sessions at gym. Pre assessment before starting physical training. Post assessment after physical training. Careful handling of the clients while having sessions.. Proper warm ups before starting sessions to avoid injuries. Before starting sessions clinical records is checked if client is under medications or any kind of clinical problem he or she has . Cardio, strengthening,stretching,endurance training are done in proper way according to body's capacity. Weights,gym equipment are used according to clients capacity.
Thorough knowledge about the anatomy and physiology of the body. Dos and don'ts while having sessions at gym. Pre assessment before starting physical training. Post assessment after physical training. Careful handling of the clients while having sessions.. Proper warm ups before starting sessions to avoid injuries. Before starting sessions clinical records is checked if client is under medications or any kind of clinical problem he or she has . Cardio, strengthening,stretching,endurance training are done in proper way according to body's capacity. Weights,gym equipment are used according to clients capacity.
We provide Gym training and Aerobics classes to all the people. We are running this center since 1989.
We provide Gym training and Aerobics classes to all the people. We are running this center since 1989.
One of the best gym in Banjara Hills region. Fully equipped gym with all equipments available.
One of the best gym in Banjara Hills region. Fully equipped gym with all equipments available.
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