Personal Trainer near me in Banjara Hills, Hyderabad

I am a personal coach based in hyderabad. I have been coaching clients since 4 years. I am also an Animal flow level 1 instructor.

Hi my self Sandeep Nethi I am a certified fitness trainer from BFY/FSA. I am also a Certified special population trainer from FSA and kick boxing trainer. I believe fitness is not just lifting heavy weights, its maintaining right body weight, improved cardiovascular endurance, muscular strength, muscular endurance, bone strength and flexibility training ( for injury prevention and to attain full range of motion). My training varies day to day according to the clients physical ability and mood. I regularly attend various workshops related to fitness to update myself and to provide quality training to my clients. No additional weights or equipment is required during workout. Pranayama and breath exercises for stress, anxiety will be conducted for inside out complete fitness.

I've been into boxing for about 13 years. I'm Level 2 certified fitness instructor and a Level 1 certified boxing trainer. According to me, Boxing is a complete workout to improve stamina, endurance and tone muscles. It is a full body cardio workout & also useful in self-defense. I'm also an International level boxing athlete with 3 national and 12 state medals.

Just to clarify, Online sessions price : 800/- Home training sessions: Pricing varies based on distance traveled. •Demo sessions are for females only.•Males, please do not book.•Please note that my training services are specifically designed for females.I appreciate your understanding.•Group Training is available for both male and female. 1. I'm a dedicated and experienced female Fitness Trainer. 2. I help people achieve their health and fitness goals. 3. I create personalized workouts for different fitness levels. 4. I provide one-on-one guidance for safe and effective exercise. 5. I specialize in training women and couples in a supportive environment. 6. Let's work together to achieve your fitness goals!

“I am an ACE-certified personal trainer with extensive experience helping clients achieve their fitness goals through personalized training programs. Currently, I’m furthering my expertise in sports nutrition through British Learning, a UK-based online institution. I am also CPR certified through Emergency University, ensuring a safe and effective training environment. My approach combines effective training strategies with evidence-based nutrition to maximize results and create sustainable lifestyle changes.”

From Being Fit To Fighter From Weight Loss , Fitness Excerise , Weight Gaining , Boxing , MMA . Certified Fitness Trainer Certified Martial Art Trainer Certified CPR Specialized In weight Loss , Cardio Training .

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I am a Certified Personal Coach interested in helping people manage their Diabetes efficiently and motivate them to stay on track by being their accountability partner. I have been diabetic myself for the past 16 years and can share my experience and knowledge on the do's and don'ts of diabetes management. Most people think they are managing their diabetes well only to find out later that they developed complications because it was not well controlled. Diabetes has to be managed 24/7 and that in itself can cause stress. Stress also can cause your sugar levels to rise. I can help you make out a plan and give you tools, and help you de-stress from emotional and life challenges through techniques of visualization and meditation. Making the right choices in taking your food, exercising and taking your medication regularly is the corner stone of Diabetes treatment. It is really a balancing act in order to avoid spikes and dips in your sugar readings and requires a lot of discipline and awareness of how your body reacts to the changes in food and your mental make up. Education leads to wisdom! I have designed a self management program which I give out in 8 modules using the acronym ESCALATE where each letter covers a module which can help you in meeting your goals and make the necessary life style change. It requires persistence and consistent action to make a life style change. To stay motivated in this long journey is a challenge which I am here to help you with.