Highly Rated Tutors Free Demo Class 1 Student Reviews
9 yrs of Exp 
9 hrs of classes 
Lalbagh, Lucknow 
500 per hour 
Online Classes 
Student's Home I’m a certified personal trainer and nutritionist with 8+ years of experience in the fitness industry. 💪 As the founder of Fit Panda which is an online fitness app, we have a team of expert strength & yoga coaches lead by me who believe in sustainable fitness—because your workout and diet should fit your lifestyle, food preferences, and what’s actually available to you. 🥗🏋️♂️ With multiple international certifications and years of hands-on experience in fat loss and strength training, I’ve helped thousands of clients transform their bodies and build long-term habits with science-backed plans that actually work. 🚀 Fitness should be simple, effective, and sustainable—and that’s exactly what we do at Fit Panda! 🐼🔥
Online Classes Student's Home I’m a certified personal trainer and nutritionist with 8+ years of experience in the fitness industry. 💪 As the founder of Fit Panda which is an online fitness app, we have a team of expert strength & yoga coaches lead by me who believe in sustainable fitness—because your workout and diet should fit your lifestyle, food preferences, and what’s actually available to you. 🥗🏋️♂️ With multiple international certifications and years of hands-on experience in fat loss and strength training, I’ve helped thousands of clients transform their bodies and build long-term habits with science-backed plans that actually work. 🚀 Fitness should be simple, effective, and sustainable—and that’s exactly what we do at Fit Panda! 🐼🔥
20 yrs of Exp 1 hrs of classes Gomtinagar, Lucknow 300 per hour Online Classes Student's Home Namaste, I am Bishnudeo Tantubai, Founder and Director of 'INSPIRATIONAL YOGA,' with 20 years of experience in teaching yoga. my expertise includes Indian Traditional Yoga, Hatha Yoga, Core Yoga, Yin Yoga, Ashtanga Primary, Power Yoga, Meditation, and Pranayams. I have worked as a Yoga Instructor at Sarkar Yog Academy for 4 years, worked with social organizations like TARANG, ASMA, and YMCA as a Choreographer for 3-5 years, and gained international experience as a Dance Instructor in Hong Kong and a Dance and Yoga Instructor in China. He is currently providing personal yoga classes.
Online Classes Student's Home Namaste, I am Bishnudeo Tantubai, Founder and Director of 'INSPIRATIONAL YOGA,' with 20 years of experience in teaching yoga. my expertise includes Indian Traditional Yoga, Hatha Yoga, Core Yoga, Yin Yoga, Ashtanga Primary, Power Yoga, Meditation, and Pranayams. I have worked as a Yoga Instructor at Sarkar Yog Academy for 4 years, worked with social organizations like TARANG, ASMA, and YMCA as a Choreographer for 3-5 years, and gained international experience as a Dance Instructor in Hong Kong and a Dance and Yoga Instructor in China. He is currently providing personal yoga classes.
Indira Nagar Sector 9, Lucknow 99 per hour Online Classes 
Tutor's home Transforming Ones is one of a kind Vibrational Sound Wellness and Yoga Studio that makes use of sound for healing purposes. It is a pioneering studio located in Lucknow, UP offering next generation healing solutions to individuals with varying ailments. Transforming Ones was conceptualized and started by a group of spiritual seekers looking to achieve the ultimate excellence in life. The initiative focuses on a better future for all and aims at offering enrichment in personal as well as organizational level. The programs offered by Transforming Ones are designed specifically for assisting people who are looking to awaken their personal inner strength and then channelize it to achieve personal as well as professional development. Currently Transforming Ones specializes in practices such as: Yoga Meditation Aura and Chakra Healing Tibetan Singing Bowl Sound Healing
Online Classes Tutor's home Transforming Ones is one of a kind Vibrational Sound Wellness and Yoga Studio that makes use of sound for healing purposes. It is a pioneering studio located in Lucknow, UP offering next generation healing solutions to individuals with varying ailments. Transforming Ones was conceptualized and started by a group of spiritual seekers looking to achieve the ultimate excellence in life. The initiative focuses on a better future for all and aims at offering enrichment in personal as well as organizational level. The programs offered by Transforming Ones are designed specifically for assisting people who are looking to awaken their personal inner strength and then channelize it to achieve personal as well as professional development. Currently Transforming Ones specializes in practices such as: Yoga Meditation Aura and Chakra Healing Tibetan Singing Bowl Sound Healing
Indiranagar, Lucknow 500 per hour Tutor's home Nakshatra Yoga is Lucknow's leading Yoga & Fitness Institute For Health Issues.Since 2014, we have offered comprehensive Studio And also online preparation training for fitness clinical,job and teacher purposes. We have Two centers in Lucknow, India. Apart from yoga, the founder of this center is also an expert in astrology, numerologist and Tai Chi specialist. There are different types of yoga here for people of all age groups.
Tutor's home Nakshatra Yoga is Lucknow's leading Yoga & Fitness Institute For Health Issues.Since 2014, we have offered comprehensive Studio And also online preparation training for fitness clinical,job and teacher purposes. We have Two centers in Lucknow, India. Apart from yoga, the founder of this center is also an expert in astrology, numerologist and Tai Chi specialist. There are different types of yoga here for people of all age groups.
6 yrs of Exp AASHIYANA, Lucknow 250 per hour Online Classes Student's Home Tutor's home I have been practicing and teaching Yoga for the past 8 years, and it has been a deeply fulfilling journey. I specialize in weight loss Yoga and pregnancy Yoga—areas that require not only expertise but also sensitivity and care. Through my sessions, I aim to guide my students toward holistic well-being, both physically and mentally. I hold a Master’s degree in Yoga, which has given me a thorough understanding of the ancient wisdom and science behind Yoga practices. In addition, I have completed certification in Pranayama and Meditation, which allows me to incorporate mindfulness and breathwork into my classes for a more well-rounded experience. Over the past 7 years of teaching, I have had the privilege of working with a diverse group of students from different walks of life. Each student comes with their own goals and challenges, and I take pride in offering customized Yoga routines that are safe, effective, and aligned with their needs. My classes are thoughtfully structured, combining traditional practices with modern techniques. I believe in going beyond just physical fitness—my aim is to help students find balance, reduce stress, improve flexibility, and feel more connected to themselves. Whether it’s a session focused on strength or relaxation, I ensure that it’s grounded in correct technique and awareness. The feedback I’ve received from students over the years has been overwhelmingly positive. Many of them have shared their transformation journeys and have expressed how Yoga has helped them physically, emotionally, and mentally. Their testimonials are available on my UrbanPro profile, and they continue to motivate me to do better each day. Currently, I am offering only online classes. This format allows students to attend sessions from the comfort of their homes, making Yoga more accessible. I make sure that even in an online setup, my classes remain interactive, guided, and personalized to every participant’s needs.
Online Classes Student's Home Tutor's home I have been practicing and teaching Yoga for the past 8 years, and it has been a deeply fulfilling journey. I specialize in weight loss Yoga and pregnancy Yoga—areas that require not only expertise but also sensitivity and care. Through my sessions, I aim to guide my students toward holistic well-being, both physically and mentally. I hold a Master’s degree in Yoga, which has given me a thorough understanding of the ancient wisdom and science behind Yoga practices. In addition, I have completed certification in Pranayama and Meditation, which allows me to incorporate mindfulness and breathwork into my classes for a more well-rounded experience. Over the past 7 years of teaching, I have had the privilege of working with a diverse group of students from different walks of life. Each student comes with their own goals and challenges, and I take pride in offering customized Yoga routines that are safe, effective, and aligned with their needs. My classes are thoughtfully structured, combining traditional practices with modern techniques. I believe in going beyond just physical fitness—my aim is to help students find balance, reduce stress, improve flexibility, and feel more connected to themselves. Whether it’s a session focused on strength or relaxation, I ensure that it’s grounded in correct technique and awareness. The feedback I’ve received from students over the years has been overwhelmingly positive. Many of them have shared their transformation journeys and have expressed how Yoga has helped them physically, emotionally, and mentally. Their testimonials are available on my UrbanPro profile, and they continue to motivate me to do better each day. Currently, I am offering only online classes. This format allows students to attend sessions from the comfort of their homes, making Yoga more accessible. I make sure that even in an online setup, my classes remain interactive, guided, and personalized to every participant’s needs.
8 yrs of Exp Eldeco Udyan Ii, Lucknow 300 per hour Student's Home Tutor's home My life is dedicated to offer tools of self transformation to the world by teaching Hatha Yoga. I teach different practices of classical Hatha Yoga in its purest form which can help an individual to become fit, stress free, improve health, relationships and career efficiency are few of its benefits. Main aim is to explore higher dimensions of life and know your own potential by knowing your real self. I am trained by Isha Hatha School of Yoga founded by Sadhguru, Yogi, Mystic and a visionary. Prior to this I have worked for 12 years in corporate and operations of Aviation Industry. I have also a written a book ‘Push Start to Auto Start- Drive your Life with Ease’ which has helped readers immensely. Looking forward to offer these tools to you and be a medium to enrich yourself life.
Student's Home Tutor's home My life is dedicated to offer tools of self transformation to the world by teaching Hatha Yoga. I teach different practices of classical Hatha Yoga in its purest form which can help an individual to become fit, stress free, improve health, relationships and career efficiency are few of its benefits. Main aim is to explore higher dimensions of life and know your own potential by knowing your real self. I am trained by Isha Hatha School of Yoga founded by Sadhguru, Yogi, Mystic and a visionary. Prior to this I have worked for 12 years in corporate and operations of Aviation Industry. I have also a written a book ‘Push Start to Auto Start- Drive your Life with Ease’ which has helped readers immensely. Looking forward to offer these tools to you and be a medium to enrich yourself life.
3 yrs of Exp 
2 students Gomti Nagar, Lucknow 400 per hour Student's Home Tutor's home I am a certified yoga therapist. I have 5 years of experience. I believe in traditional hatha yoga. I think meditation is the best medicine. Yoga isn't physical exercise.Yoga is holistic approach to achieve physical fitness, mental health & peace.Yoga is the "Art of living". I always prefer therapy based yoga.
Student's Home Tutor's home I am a certified yoga therapist. I have 5 years of experience. I believe in traditional hatha yoga. I think meditation is the best medicine. Yoga isn't physical exercise.Yoga is holistic approach to achieve physical fitness, mental health & peace.Yoga is the "Art of living". I always prefer therapy based yoga.
4 yrs of Exp Bangla Bazar, Lucknow 500 per hour Student's Home I have been teaching Yoga and Meditation since 2016, combining ancient yogic wisdom with a scientific and therapeutic approach. Over the years, my sessions have helped individuals across various age groups regain balance, flexibility, and peace of mind. I’m deeply passionate about using yoga not just as a physical practice, but as a holistic path to well-being. I hold a Bachelor of Naturopathy and Yogic Sciences (BNYS), which has equipped me with in-depth knowledge of yogic practices, meditation techniques, anatomy, physiology, and natural healing methods. This rigorous academic training allows me to offer classes that are both scientifically informed and rooted in traditional principles. My teaching experience includes working in a hospital setting, where I taught yoga as part of wellness and recovery programs. Many patients benefited from the integration of therapeutic yoga into their treatment plans and reported improvements in both physical health and emotional resilience. Their feedback has been a strong motivation for me to continue pursuing this path with dedication. I prefer conducting offline, in-person sessions, as it allows for better observation, correction, and personal attention. My classes are tailored to the student's needs—whether they are beginners or more experienced practitioners. Each session includes a structured flow beginning with a gentle warm-up, followed by asanas (postures), pranayama (breathing techniques), and ending with meditation or guided relaxation. The classes are interactive and adaptive. I modify routines based on individual health conditions, energy levels, or goals. I focus on making each session comfortable, accessible, and effective, ensuring students feel supported throughout their wellness journey. In addition to yoga and meditation, I also offer physiotherapy sessions, particularly for individuals recovering from injury or dealing with chronic conditions. I blend therapeutic exercises with yogic techniques to help improve mobility, relieve pain, and build physical strength in a holistic manner. My goal is to help people reconnect with their bodies and minds, heal from within, and build sustainable habits that support long-term health. Every session I conduct is guided by empathy, scientific understanding, and a genuine desire to make wellness accessible to all.
Student's Home I have been teaching Yoga and Meditation since 2016, combining ancient yogic wisdom with a scientific and therapeutic approach. Over the years, my sessions have helped individuals across various age groups regain balance, flexibility, and peace of mind. I’m deeply passionate about using yoga not just as a physical practice, but as a holistic path to well-being. I hold a Bachelor of Naturopathy and Yogic Sciences (BNYS), which has equipped me with in-depth knowledge of yogic practices, meditation techniques, anatomy, physiology, and natural healing methods. This rigorous academic training allows me to offer classes that are both scientifically informed and rooted in traditional principles. My teaching experience includes working in a hospital setting, where I taught yoga as part of wellness and recovery programs. Many patients benefited from the integration of therapeutic yoga into their treatment plans and reported improvements in both physical health and emotional resilience. Their feedback has been a strong motivation for me to continue pursuing this path with dedication. I prefer conducting offline, in-person sessions, as it allows for better observation, correction, and personal attention. My classes are tailored to the student's needs—whether they are beginners or more experienced practitioners. Each session includes a structured flow beginning with a gentle warm-up, followed by asanas (postures), pranayama (breathing techniques), and ending with meditation or guided relaxation. The classes are interactive and adaptive. I modify routines based on individual health conditions, energy levels, or goals. I focus on making each session comfortable, accessible, and effective, ensuring students feel supported throughout their wellness journey. In addition to yoga and meditation, I also offer physiotherapy sessions, particularly for individuals recovering from injury or dealing with chronic conditions. I blend therapeutic exercises with yogic techniques to help improve mobility, relieve pain, and build physical strength in a holistic manner. My goal is to help people reconnect with their bodies and minds, heal from within, and build sustainable habits that support long-term health. Every session I conduct is guided by empathy, scientific understanding, and a genuine desire to make wellness accessible to all.
2 yrs of Exp Daulatganj, Lucknow 350 per hour Student's Home Tutor's home If you want to learn English speaking, creative writing, personality development and yoga but feel shy to join classes or you are running out of time, then you have no need to worry. I am always ready to serve you with good quality services If you are looking for - Inner peace Improved immunity Better vision then you can take advantage of my classes. You just need to focus and you will fee your whole personality has transformed.
Student's Home Tutor's home If you want to learn English speaking, creative writing, personality development and yoga but feel shy to join classes or you are running out of time, then you have no need to worry. I am always ready to serve you with good quality services If you are looking for - Inner peace Improved immunity Better vision then you can take advantage of my classes. You just need to focus and you will fee your whole personality has transformed.
2 yrs of Exp Ashiyana, Lucknow 500 per hour Online Classes Student's Home I am a yoga trainer. I am giving home classes since one year . I have completed diploma in yogic science and pursuing masters in yoga. My strength is helping people for making them physically and mentally fit.
Online Classes Student's Home I am a yoga trainer. I am giving home classes since one year . I have completed diploma in yogic science and pursuing masters in yoga. My strength is helping people for making them physically and mentally fit.
2 yrs of Exp 1 hrs of classes Aishbagh, Lucknow 400 per hour Online Classes Student's Home Tutor's home I posses an experience of 14 years in yoga training and meditation. I am currently based in Lucknow and providing online training services along with offline services in Lucknow. My core expertise lies in elderly yoga training, anxiety, depression and weight loss
Online Classes Student's Home Tutor's home I posses an experience of 14 years in yoga training and meditation. I am currently based in Lucknow and providing online training services along with offline services in Lucknow. My core expertise lies in elderly yoga training, anxiety, depression and weight loss
3 yrs of Exp Aziz Nagar, Lucknow Online Classes Student's Home If u want a perfect body shape and figure so contact me i am providing all fitness services at your doorstep.
Online Classes Student's Home If u want a perfect body shape and figure so contact me i am providing all fitness services at your doorstep.
6 yrs of Exp Lalkuan, Lucknow 200 per hour Online Classes Hi there ! I am an Ayurveda Doctor and currently practising successfully via offline and online consultations. I completed BAMS along with internship from SSCASRH , Bengaluru in 2024. Moreover, teaching is one of my hobbies which I cherish right from my school days. I am willing to give online tuitions to BAMS students. I can teach all the subjects of BAMS along with PG entrance test tips as I am myself and aspirant of AIAPGET.
Online Classes Hi there ! I am an Ayurveda Doctor and currently practising successfully via offline and online consultations. I completed BAMS along with internship from SSCASRH , Bengaluru in 2024. Moreover, teaching is one of my hobbies which I cherish right from my school days. I am willing to give online tuitions to BAMS students. I can teach all the subjects of BAMS along with PG entrance test tips as I am myself and aspirant of AIAPGET.
3 yrs of Exp Arjunganj, Lucknow 500 per hour Online Classes Student's Home Tutor's home I am a certified Yoga instructor with 5 years of professional experience in teaching Yoga to individuals of all age groups. I specialize in Hatha Yoga, Pranayama, and therapeutic practices aimed at enhancing both physical and mental well-being. I am passionate about helping people lead healthier and more mindful lives through the transformative power of Yoga. I hold a Master’s degree in Yoga, which has given me a deep understanding of the philosophy, anatomy, and practical applications of yogic practices. My academic background allows me to guide students not only through postures but also through breathwork, meditation, and the yogic lifestyle with authenticity and care. I am the founder of my own Yoga center, where I offer customized programs based on the needs and goals of my students. Whether it is weight loss, stress relief, flexibility, or therapy for specific conditions, I design sessions that are holistic and effective. My classes are suitable for beginners as well as advanced practitioners. One of the highlights of my journey is being a State-level gold medalist, which reflects my dedication and proficiency in Yoga. I continuously update my knowledge and techniques to ensure my students receive authentic and progressive training. I offer both online and offline classes, catering to students from different locations and backgrounds. My sessions are available in group and personal formats, depending on the preference and comfort of the learner. Being the owner of a registered Yoga center, I also provide certification for students who complete structured courses with me. These certifications can help students in advancing their own practice or even begin their journey as instructors. Whether you're a complete beginner or someone looking to deepen your Yoga practice, my classes offer a nurturing and structured environment for growth. Join me to experience the blend of tradition, science, and inner balance through Yoga.
She is a very polite and nice instructor. She has a wide knowledge about many yoga poses and can suggest any of them to relief any kind of pain. From basic yoga stretches to advanced poses, she is perfect for people who likes this course and a little bit challenge for their body. To sum this up, she can really guide anyone who has just a small ache on their back or normal cramps.
Online Classes Student's Home Tutor's home I am a certified Yoga instructor with 5 years of professional experience in teaching Yoga to individuals of all age groups. I specialize in Hatha Yoga, Pranayama, and therapeutic practices aimed at enhancing both physical and mental well-being. I am passionate about helping people lead healthier and more mindful lives through the transformative power of Yoga. I hold a Master’s degree in Yoga, which has given me a deep understanding of the philosophy, anatomy, and practical applications of yogic practices. My academic background allows me to guide students not only through postures but also through breathwork, meditation, and the yogic lifestyle with authenticity and care. I am the founder of my own Yoga center, where I offer customized programs based on the needs and goals of my students. Whether it is weight loss, stress relief, flexibility, or therapy for specific conditions, I design sessions that are holistic and effective. My classes are suitable for beginners as well as advanced practitioners. One of the highlights of my journey is being a State-level gold medalist, which reflects my dedication and proficiency in Yoga. I continuously update my knowledge and techniques to ensure my students receive authentic and progressive training. I offer both online and offline classes, catering to students from different locations and backgrounds. My sessions are available in group and personal formats, depending on the preference and comfort of the learner. Being the owner of a registered Yoga center, I also provide certification for students who complete structured courses with me. These certifications can help students in advancing their own practice or even begin their journey as instructors. Whether you're a complete beginner or someone looking to deepen your Yoga practice, my classes offer a nurturing and structured environment for growth. Join me to experience the blend of tradition, science, and inner balance through Yoga.
She is a very polite and nice instructor. She has a wide knowledge about many yoga poses and can suggest any of them to relief any kind of pain. From basic yoga stretches to advanced poses, she is perfect for people who likes this course and a little bit challenge for their body. To sum this up, she can really guide anyone who has just a small ache on their back or normal cramps.
Ind.Area Sarojininagar, Lucknow 300 per hour Online Classes Tutor's home Namastey🙏🏻Welcome to Divine Yoga😊I am Yoga instructor and Meditation teacher giving classes online and offline. Experience in teaching at schools, gyms and yoga camps. Caters To every age group, school going children, youngsters, adults and the youngest people(60+) ☺️ Complimentary Services- In my Yoga classes Advance Pranayam and Breathing techniques are also provided FREE as a gift to humanity😍 So Why wait? Let's start your Yoga journey🤍
Online Classes Tutor's home Namastey🙏🏻Welcome to Divine Yoga😊I am Yoga instructor and Meditation teacher giving classes online and offline. Experience in teaching at schools, gyms and yoga camps. Caters To every age group, school going children, youngsters, adults and the youngest people(60+) ☺️ Complimentary Services- In my Yoga classes Advance Pranayam and Breathing techniques are also provided FREE as a gift to humanity😍 So Why wait? Let's start your Yoga journey🤍
9 yrs of Exp Indira Nagar, Lucknow Student's Home Tutor's home I have 9 years experience in different health centres , school and college.
Student's Home Tutor's home I have 9 years experience in different health centres , school and college.
7 yrs of Exp Kalyanpur (East), Lucknow Online Classes I can teach u to play guitar in dufferent styles..
Online Classes I can teach u to play guitar in dufferent styles..
HazratGanj, Lucknow 330 per hour Online Classes Student's Home Tutor's home Yoga is art of your breath.. 🫁 I am Bhumika Agarwal, Experienced and Certified Yoga Instructor from MDNIY, Ayush Ministry, New Delhi, India. Presenting Yoga classes for you to get flexibility, improve focus and relief stress..❣️
Online Classes Student's Home Tutor's home Yoga is art of your breath.. 🫁 I am Bhumika Agarwal, Experienced and Certified Yoga Instructor from MDNIY, Ayush Ministry, New Delhi, India. Presenting Yoga classes for you to get flexibility, improve focus and relief stress..❣️
5 yrs of Exp Indiranagar, Lucknow Online Classes Student's Home I am a motivated yoga instructor with advance specialization in Asthnga principal willing to porsue a challenging carrier in yoga and except every opportunity, which can give me chance to provide me a good exposure to expend my knowledge. I am passionate to provide the benefits of Yoga, naturopathy and health management. i m giving home/online//tutor home tution since 2018 to till.I am certified in DNYS( Dr.of naturopathy and yogic sciences) from Gorakhpur and also in accupressure from Prayagraj .I have degree M.A.(HCYS- human consciousness and yogic sciences) from Lucknow University.
Online Classes Student's Home I am a motivated yoga instructor with advance specialization in Asthnga principal willing to porsue a challenging carrier in yoga and except every opportunity, which can give me chance to provide me a good exposure to expend my knowledge. I am passionate to provide the benefits of Yoga, naturopathy and health management. i m giving home/online//tutor home tution since 2018 to till.I am certified in DNYS( Dr.of naturopathy and yogic sciences) from Gorakhpur and also in accupressure from Prayagraj .I have degree M.A.(HCYS- human consciousness and yogic sciences) from Lucknow University.
3 yrs of Exp Indiranagar, Lucknow Online Classes Student's Home Tutor's home I am a yoga instructor. I am giving online and also home yoga classes. I am certified in yoga. I have 4 year experience in this field.
Online Classes Student's Home Tutor's home I am a yoga instructor. I am giving online and also home yoga classes. I am certified in yoga. I have 4 year experience in this field.
2 yrs of Exp HazratGanj, Lucknow Online Classes Student's Home i am a yoga meditation teacher and dance choreographer.I am giving personal trainings since 6 months.I have done my certification in yoga and meditation.I have done post graduation diploma in yoga teaching. My key skills are dance yoga and meditation
Online Classes Student's Home i am a yoga meditation teacher and dance choreographer.I am giving personal trainings since 6 months.I have done my certification in yoga and meditation.I have done post graduation diploma in yoga teaching. My key skills are dance yoga and meditation
3 yrs of Exp Gomti Nagar, Lucknow Online Classes Student's Home HARI OM TATSAT Embark on a transformative journey with me, where the fluidity of Hatha meets the dynamism of Ashtanga, tailored to release tension, enhance flexibility, and foster holistic well-being. Experience the beauty of personalized yoga designed to uplift both body and spirit. Tailored Wellness Solutions: Personalized Expertise: Drawing from my proficiency in both Hatha and Ashtanga Yoga to create individualized plans. Holistic Approach: Blending the soothing grace of Hatha Yoga with the dynamic energy of Ashtanga to cater to diverse needs. Stress Alleviation Through Yoga: Stress Point Precision: Identifying and addressing specific stress points in the body with carefully curated yoga sequences. Gentle Hatha, Dynamic Ashtanga: Harnessing the calming influence of Hatha and invigorating power of Ashtanga for a balanced stress relief experience. Mindful Movement and Breath Fusion: Mind-Body Synchrony: Emphasizing the fusion of breath and movement to enhance mindfulness and alleviate stress. Breath as an Anchor: Guiding clients in using breathwork as a powerful anchor for stress management and mental clarity. Flexible Sequencing for Holistic Growth: Gradual Progression: Structuring yoga sequences with a gradual intensity to accommodate diverse fitness levels. Adaptive Flow: Adapting poses and sequences to align with individual progress, ensuring continual challenge and growth. Meditation for Inner Harmony: Calm Within Chaos: Incorporating meditation techniques for cultivating inner calm and emotional balance. Empowering Mindfulness: Equipping clients with meditation practices to empower them in navigating life's challenges. Continuous Support and Refinement: Ongoing Assessment: Providing regular feedback and assessments to refine and optimize personalized yoga plans. Responsive Guidance: Staying attuned to client feedback for flexible modifications, ensuring their evolving needs are met.
Online Classes Student's Home HARI OM TATSAT Embark on a transformative journey with me, where the fluidity of Hatha meets the dynamism of Ashtanga, tailored to release tension, enhance flexibility, and foster holistic well-being. Experience the beauty of personalized yoga designed to uplift both body and spirit. Tailored Wellness Solutions: Personalized Expertise: Drawing from my proficiency in both Hatha and Ashtanga Yoga to create individualized plans. Holistic Approach: Blending the soothing grace of Hatha Yoga with the dynamic energy of Ashtanga to cater to diverse needs. Stress Alleviation Through Yoga: Stress Point Precision: Identifying and addressing specific stress points in the body with carefully curated yoga sequences. Gentle Hatha, Dynamic Ashtanga: Harnessing the calming influence of Hatha and invigorating power of Ashtanga for a balanced stress relief experience. Mindful Movement and Breath Fusion: Mind-Body Synchrony: Emphasizing the fusion of breath and movement to enhance mindfulness and alleviate stress. Breath as an Anchor: Guiding clients in using breathwork as a powerful anchor for stress management and mental clarity. Flexible Sequencing for Holistic Growth: Gradual Progression: Structuring yoga sequences with a gradual intensity to accommodate diverse fitness levels. Adaptive Flow: Adapting poses and sequences to align with individual progress, ensuring continual challenge and growth. Meditation for Inner Harmony: Calm Within Chaos: Incorporating meditation techniques for cultivating inner calm and emotional balance. Empowering Mindfulness: Equipping clients with meditation practices to empower them in navigating life's challenges. Continuous Support and Refinement: Ongoing Assessment: Providing regular feedback and assessments to refine and optimize personalized yoga plans. Responsive Guidance: Staying attuned to client feedback for flexible modifications, ensuring their evolving needs are met.
1 yrs of Exp Gomtinagar, Lucknow Online Classes Student's Home I can teach every topic very easily and make it stronger for the students.
Online Classes Student's Home I can teach every topic very easily and make it stronger for the students.
2 yrs of Exp 2 students Indira Nagar, Lucknow Online Classes Student's Home Tutor's home I can teach each and every topics very easily and make it stronger for the students.
Online Classes Student's Home Tutor's home I can teach each and every topics very easily and make it stronger for the students.
Lonikatra, Lucknow 499 per hour Online Classes 🌿 Namaste & Welcome! Looking for a certified Yoga Trainer to lose weight, relieve pain, reduce stress, or improve your overall health? You're in the right place! I'm Anand Kumar Gupta, a Yoga Therapist, Health Counsellor, and Assistant Professor (Yoga) with 10+ years of experience in holistic health and wellness. Since 2018, I have been helping individuals, families, and organizations achieve better physical, mental, and emotional well-being through authentic yoga and natural healing therapies. I provide personalized one-to-one and group yoga sessions for corporates, schools, NGOs, residential societies, parks, families, and individuals, both online and offline (Home-Based in Lucknow). 🌼 Specialized Services 🕉️ Yoga Therapy 🌿 Acupressure & Naturopathy 🔥 Yagya Therapy 🌱 Traditional Natural Therapies 💚 Programs Offered ✅ Weight Loss & Body Transformation (Yoga + Diet Therapy) ✅ Back Pain, Neck Pain & Joint Pain Management ✅ Stress, Anxiety & Mental Wellness ✅ Flexibility, Strength & Mobility Training ✅ Women's Wellness Yoga ✅ Garbh Sanskar (Integrating Indian Culture & Science) ✅ Pranayama & Meditation ✅ Yoga Teacher Training (Certification Programs) ✅ Corporate Wellness Programs ✅ Kids & Family Yoga Sessions ✨ Why Choose Me? ✔️ Personalized yoga plans based on your health goals and fitness level ✔️ Safe, scientific, and result-oriented teaching approach ✔️ Home yoga sessions across Lucknow ✔️ Online classes available across India and internationally ✔️ Flexible class timings to fit your schedule ✔️ Suitable for beginners, working professionals, senior citizens, and advanced practitioners Whether your goal is weight management, pain relief, stress reduction, improved flexibility, or overall wellness, I will create a customized yoga program to help you achieve lasting results. Take the first step towards a healthier, happier, and more balanced life. Book your personalized yoga session today! Thanks & Regards, Anand Kumar Gupta Assistant Professor (Yoga) Founder – Infinite Yog Academy
Online Classes 🌿 Namaste & Welcome! Looking for a certified Yoga Trainer to lose weight, relieve pain, reduce stress, or improve your overall health? You're in the right place! I'm Anand Kumar Gupta, a Yoga Therapist, Health Counsellor, and Assistant Professor (Yoga) with 10+ years of experience in holistic health and wellness. Since 2018, I have been helping individuals, families, and organizations achieve better physical, mental, and emotional well-being through authentic yoga and natural healing therapies. I provide personalized one-to-one and group yoga sessions for corporates, schools, NGOs, residential societies, parks, families, and individuals, both online and offline (Home-Based in Lucknow). 🌼 Specialized Services 🕉️ Yoga Therapy 🌿 Acupressure & Naturopathy 🔥 Yagya Therapy 🌱 Traditional Natural Therapies 💚 Programs Offered ✅ Weight Loss & Body Transformation (Yoga + Diet Therapy) ✅ Back Pain, Neck Pain & Joint Pain Management ✅ Stress, Anxiety & Mental Wellness ✅ Flexibility, Strength & Mobility Training ✅ Women's Wellness Yoga ✅ Garbh Sanskar (Integrating Indian Culture & Science) ✅ Pranayama & Meditation ✅ Yoga Teacher Training (Certification Programs) ✅ Corporate Wellness Programs ✅ Kids & Family Yoga Sessions ✨ Why Choose Me? ✔️ Personalized yoga plans based on your health goals and fitness level ✔️ Safe, scientific, and result-oriented teaching approach ✔️ Home yoga sessions across Lucknow ✔️ Online classes available across India and internationally ✔️ Flexible class timings to fit your schedule ✔️ Suitable for beginners, working professionals, senior citizens, and advanced practitioners Whether your goal is weight management, pain relief, stress reduction, improved flexibility, or overall wellness, I will create a customized yoga program to help you achieve lasting results. Take the first step towards a healthier, happier, and more balanced life. Book your personalized yoga session today! Thanks & Regards, Anand Kumar Gupta Assistant Professor (Yoga) Founder – Infinite Yog Academy
Browse hundreds of experienced dance tutors across Lucknow. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.
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In holistic healing, an aura is believed to be an energy field that surrounds and emanates from the body....
Most meditation practices involve focusing on a particular object — your breath, a mantra, a visualization,...
A person who does meditation feels the pain deeper and more. But the great thing behind this feel of...
Discovery of the Presence of God: Devotional Nonduality. The End of Your World: Uncensored Straight...
If you ate free you can meditate twice or thrice otherwise meditate early morning in peaceful time for half hour to one hour.
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic...
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We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived....
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