Sector 69, Gurgaon, India - 122101.
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Haryanvi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
German Proficient
Punjabi Proficient
Sanskrit Proficient
DAV CENTENARY College 2019
Bachelor of Commerce (B.Com.)
Spiritual Yoga Alliance 2019
Yoga teacher training course
Namo Gange Trust 2019
Yoga Certificate
Sector 69, Gurgaon, India - 122101
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DAV PUBLIC SCHOOL, Sector 14, Gurgaon
Sector 14, Gurgaon
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79 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Weight loss, Stress Relief, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Aerial Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Upcoming Live Classes
5.0 out of 5 33 reviews
Anuj Kumar
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Top-notch instruction! Rahul Kumar is a master of his craft. His sessions are the perfect blend of challenge and relaxation. I always leave feeling stronger and more centered. Five stars! ⭐⭐⭐⭐⭐ "
Charu Sachdeva
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Rahul Kumar is an exceptional yoga trainer with deep knowledge and a calm teaching style. His guidance has helped me improve flexibility, strength, and mental peace. He gives personal attention to every student and explains each asana clearly. Highly recommended for anyone looking for a genuine and effective yoga practice. "
Manoj Kumar
Yoga Preferred Yoga Style:Raja Yoga Age group of student:22- 50 years old
"Training under Rahul Kumar has been a life-changing experience. His yoga techniques helped me manage stress, improve posture, and enhance overall well-being. He is disciplined, patient, and truly dedicated to his students’ growth. "
Mohini Sorout
Meditation for Health and Mind
"“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.” "
1. What style of Yoga do you teach?
Yoga Meditation, Kriya Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 8 years.
Consider a tank which is filled with water and placed at some heights. This tank has a pipe connection that is going downwards to another tank in the ground level. The height difference between the two...
Answered on 12/07/2022
Answered on 19/11/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 06/12/2019 Learn Tuition/Class IX-X Tuition/Sanskrit
Answered on 06/12/2019
Answered on 23/10/2019
79 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Weight loss, Stress Relief, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Aerial Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Answered on 12/07/2022
Answered on 19/11/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 06/12/2019 Learn Tuition/Class IX-X Tuition/Sanskrit
Answered on 06/12/2019
Answered on 23/10/2019
Consider a tank which is filled with water and placed at some heights. This tank has a pipe connection that is going downwards to another tank in the ground level. The height difference between the two...
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Sector 47 Malibu Town, Gurgaon 
