Kundalini Yoga Classes near me in Gurgaon, India

I have perfected my own way of teaching and I prefer to call it AMAARG. The sessions in Amaarg include Yoga, Asana, Surya Namaskar, Pranayam, CrossFit, WHM breathing technique, DMT breath work and Meditation. The sessions can also be personalized as per the students requirements and specific areas he/she would like to focus on.

For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.

I am a Yoga Trainer with 9 years of experience. I have learnt Yoga under traditional Gurukul system from Haridwar. I have been teaching Yoga in Mumbai since past 3 years and am able to reach out to approximate 5000 people. Every body is unique and different so students requires attention. I customize Yoga sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced asana practice.

Hello..Namaste 🙏 myself Rameshwar pandey I'm experienced & professional yoga instructor in gurgaon Delhi NCR. I have 13 years of experience in yoga and various services provided like relaxation and meditation, core power yoga,power yoga, prenatal yoga and post natal,traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga. Thank you 🙏

Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!

I can help you this requirement I'm certified yog teacher I am a international yoga teacher .I have 1 year experience in China( Shanghai )  I can help you your every posture and requirements  I'm certified yoga Teacher from "IYMS (India yoga meditation society) USA Yoga Alliance RISHIKESH". I have 200 hours Teacher training course completed 300 hours TTC 500 TTC hours hatha Ashtanga vinyasa Iyengar and multi style yoga teacher training Course certificate( USA Yoga Alliance). I can teach yoga weight loss weight gain .PCOD/PCOS Problem rellif general fitness batter flexibility universal Yoga, power yoga Flow Yoga, Rocket Yoga, Vinyasa Flow, Yin Yoga, Yan Yoga, Hot Yoga Vikram Choudhary style , Multi style Yoga, Ashtanga ,Vinyasa ,Hatha, Pranayam, Meditation. I can help you to Correct your Body Alignment and posture. I aslo know Acupressure, Yogic Therapy. I have 3 years of experience of Yoga Teaching at india . Rishikesh (Uttrakhand). I can help you to maintain chakras like Crown ,Third eye, Throat,Heart, Solar Plexus,Sacral and Root. Best regards Book a demo class .. Alex yogi

More than 13 Year into yoga. I teach online and offline too Learned and certified from Rishikesh UK, Yog capital of India. I work on Body movements, pain Relief, Flexibility, fat loss, anxiety, and Depression related issue, High blood pressure.

I’m Eva Dandona**, a yoga instructor with 10+ years of experience, offering holistic transformation through **Yoga, Meditation, Energy Healing, Tarot & Numerology**. My work blends asana, pranayama, mindfulness, and intuitive guidance to balance body, mind, and energy. With a **Master’s in Yoga** and certifications in **200 & 300-hour YTTC, Pranic Healing, Sound Healing, Tarot Reading**, I support individuals through personalized online and offline sessions. Whether for stress relief, clarity, or spiritual growth, my sessions are tailored to your unique journey. If you’re ready to reconnect with yourself and create lasting inner balance, I’d be honored to guide you. 🙏

I am a yoga instructor. I have been giving home/online yoga classes for the last 11 years. I completed my bachelor's degree in yoga from patanjali university, haridwar, and then completed my masters in yoga. I have 11 years of experience. I can say from my experience that there is no stress in life with yoga.

We are well Qualified and experienced Yoga Professionals and our Services are available in Delhi/NCR.

With five years of experience in the field of yoga, complemented by a Master's degree in yoga, as well as certifications including YTC 200 hours and a yoga wellness program certification, I am deeply passionate about promoting holistic well-being and guiding individuals on their journey to physical and mental wellness. Throughout my career, I have had the privilege of working with a diverse range of clients, totaling over 30 individuals, both online and offline. My approach to yoga instruction is rooted in the principles of traditional yogic philosophy, mindfulness, and holistic wellness. I believe in the transformative power of yoga to cultivate balance, strength, flexibility, and inner peace. With a focus on personalized instruction, I tailor each session to meet the unique needs and goals of my clients, whether they are beginners or experienced practitioners. During our one-hour sessions, whether conducted online or offline, I emphasize practical, hands-on instruction, guiding clients through a variety of yoga poses, breathing techniques, and meditation practices. Through live sessions, I provide real-time feedback, adjustments, and modifications to ensure that clients safely and effectively progress in their practice. In addition to physical postures and breathwork, I also integrate elements of mindfulness, relaxation, and stress management into our sessions. My goal is to help clients develop a deeper connection with their bodies, cultivate awareness of their breath, and find inner calm amidst the challenges of daily life. As part of my holistic approach to wellness, I offer personalized diet plans tailored to individual needs and goals. I believe that nutrition plays a crucial role in supporting overall health and vitality, and I strive to empower clients with the knowledge and tools they need to make healthy choices and nourish their bodies from the inside out. Overall, my mission as a yoga instructor is to empower individuals to live happier, healthier lives through the practice of yoga. By providing compassionate guidance, personalized instruction, and ongoing support, I aim to inspire my clients to embrace the transformative power of yoga and cultivate a sense of balance, vitality, and well-being in all aspects of their lives.

I am a Yoga trainer with 10 years of experience in teaching and guiding students towards better health and well-being through Yoga. My journey in this field has been focused on helping individuals improve their physical fitness, mental balance, and overall lifestyle through consistent and mindful practice. I hold a Master’s degree in Yogic Science from Uttarakhand University, along with multiple certifications in Yoga, naturopathy, and holistic wellness. My qualifications include a Diploma in Nutrition and Health Education from VLCC, Yoga certification from NIOS, and specialized certifications in holistic health, acupressure, and naturopathy. I have also completed a certification in Face Yoga from Manoyog Kendra, Dehradun, along with training in first aid and wellness-related fields. These diverse qualifications have helped me build a strong foundation in not just Yoga, but also in understanding the body holistically. I integrate knowledge of nutrition, naturopathy, and wellness practices into my sessions to provide a more comprehensive approach to health. Over the years, I have worked with clients facing various lifestyle and health-related concerns. Through regular yoga practice, breathing techniques, and simple lifestyle modifications, I have helped many students improve their flexibility, posture, and stress management. It has been very fulfilling to see positive transformations in my students and receive encouraging feedback from them. My teaching methodology is structured, practical, and interactive. Each session is carefully planned and includes warm-up exercises, asanas, pranayama, and relaxation techniques. I ensure that every class is tailored to the student’s level and individual needs, focusing on proper alignment and gradual progression for safe practice. I provide both online and offline classes, offering flexibility and convenience to my students. I also offer certification courses for those who wish to deepen their knowledge or pursue Yoga professionally. My goal is to create a supportive and disciplined environment where students can experience the true benefits of Yoga, build healthy habits, and achieve long-term physical and mental well-being.

My name is Sandeep Nautiyal. I am a certified yoga instructor with over 2 years of experience in yoga teaching. I specialize in Hatha, Vinyasa, Ashtanga, Yin Yoga, etc., and I am fascinated by helping students connect their body, mind, and mindful moments. My classes focus on strength, stability, relaxation, healing, and balancing, whatever your focus is.

I’m having 5+ years of experience teaching both online and offline. Also take group classes and therapy classes .

I have 8 years experience with many type of yoga. am certified yoga instructor with usa yoga alliance. 2018. bikram yoga ashtanga yoga hata yoga Iyengar yoga and meditation, weight loss yoga, i can help you in your every posture and requirement. Im certified yoga trainer with ( international yoga and meditation society) and (yoga alliance international) and i can help you to correct your body alignment i know about yogic therapy.

I am practicing yoga since childhood and I am teaching since 6 to 7 years..

I am passionate about teaching yoga and helping them achieve their health goals efficiently. I have qualified for NET 2017 CBSE. MSC from DSVV Haridwar 2016, and currently i am pursuing PhD in Philosophy from the University of Patanjali. I have made my reputation as the best Yoga trainer all over Gurgaon and NCR throughout my teaching time. I have participated in district competitions and research conferences. I am good at providing my services in Naturopathy, Acupressure and Ayurveda. I possess a greater understanding of the anatomy and physiology of the human body. While pursuing a certificate course in Yoga, my specs were removed, which further motivated me to pursue a career in it. I have helped people get more healthy both physically and mentally. I have help to one of my clients reduce their hypothyroidism and another client with rheumatoid arthritis toes. In the past, I was able to help a paralytic patient with Acupressure therapy. I conduct my classes online and offline, either in group or individual sessions, depending on the requirements of the students. I prefer dividing groups according to the needs of the clients. I accept students from every age group. My strengths lie in asan, pranayam, meditation, and cleansing. For effective conduction of the classes I make sure get a detailed history of the client, this includes their medical history, diseases, and mental, physical and emotional struggles they may need help with. I make sure to have effective communication in order to set goals that affiliate both our needs. I follow some primary methodologies and plans in every class. The class begins with Om chanting, followed by Gayatri mantra and warm-up exercises. Standing and sitting asanas are instructed afterwards according to the client's goals. Relaxation techniques are inserted in between to help keep the balance. Finally, the class concluded with another round of Om chanting. I use PowerPoint presentations for a better understanding of the students. If required, notes and other course materials are also available. I am highly efficient in Sathkrma and Yognidra. It gives me immense happiness and satisfaction to know I was part of someone's healing journey.

I am a professional certified Yoga Instructor since 8 years above, i give online and home class in all Delhi, Gurgaon and noida. I give special yoga classes for Weight loss, weight gain, Body Shape, Curvy figure, Slim fit, Flexibility, Stretching, Joint pain, Back Bain, Slip Disk, Meditation etc.

I'm certified yoga instructor from "aadi Yogpeeth RISHIKESH". I have 200 hours hatha yoga teacher training certificate( Yoga Alliance). I can teach yoga like universal Yoga, Flow Yoga, Rocket Yoga, Vinyasa Flow, Yin Yoga, Yan Yoga,Hot Yoga, Multistyle Yoga, Asthnga,Vinsaya,Hatha, Pranayam, Meditation. I can help you to Correct your Body Alignment and posture. I aslo know Acupressure, Yogic Therapy. I have 2 years of experience of Yoga Teaching at Ganga yogshala Rishikesh (Uttrakhand). I can help you to maintain chakras like Crown ,Third eye, Throat,Heart, Solar Plexus,Sacral and Root.

I am PG ( Master) in Yoga from S.L.B.S.R.S.V Delhi and PG Diploma in yoga from R.T.O.U Allahabad. I am practicing Yoga from last 10 years. it is my passion & feel the wonderful benefit in my life. I focus on Yogic breathing (Pranayama), asanas, relaxation shatkarma & meditation That can give benefits to the overall health & maintains the vitality of the body as well as the mind. The yoga sessions are customized as per the requirements & health conditions of the client. I am sure that you would begin to benefit from the yoga way of life in the initial few sessions itself.

I am a yoga instructor with the experience of five years, I've worked in different cities, I take personal and group classes online and offline

Professional Trainer experience of 4 years in hath yoga and power yoga.

With 6 years of experience in Yoga in developing the students of all ages to find the motivation of yoga practice. Possess knowledge in different collections of yoga styles, breathing styles and safe stretching techniques from beginner to advanced level,l. I am postgraduated from University of Patanjali who is highly passionate about this field and want to spread awareness around the world and power of Yoga.

I am DR ANKUSH KAUSHIK PHD IN YOGA &MEDITATION &masters in physiotherapy an various alternative therapies...ACCUPRESSURE..medical massage..psat experience of 10 years as physiotherapist in apollo hospital. And 5 years experience as chief .yoga guru an assistant professor and specialist in treatment of chronic medical issues of stress n anxiety...depression..digestive issues..respiratory issues..kidney problems..auto immune..slip disc .back pain issues