Ashok Kumar Mittal

Yoga is increasingly becoming popular among new generation and the older alike, as the benefits of regular practitioners are evident and medically proven.
16 years ago, I was dependent on medicines of 8 types of diseases like diabetes, cholesterol, BP, piles and joint pains. I followed every food restriction advice that doctor prescribed me, and every medicine that he gave. But, after years of medication I didn't see my medical reports falling in normal range neither did I see any change in medication, rather it worsened.
I then decided to learn therapeutic yoga and quit allopathic medication. Within three months of beginning I saw significant change and within a year all my reports were normal even if I eat and drink without any restriction.
I completed the certification course, and it soon became a good addiction for me. I have practiced yoga regularly for more than 10 years, and have been training and curing a large number of people for problems like diabetes, cholesterol, obesity cz weight loss, back and neck pain, high BP, stress, arthritis, joint pains, acidity, and many more.
I provide yoga sessions both at home and at my studio in sushant lok 1, Gurgaon near Galleria.