First Fitness
First Fitness photo

First Fitness

Unit 302-306, 3rd Floor, DLF South Point Mall Sector 53, DLF Phase-V Golf Course Road Gurgaon Galleria DLF-IV, Gurgaon, India- 122009.

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Overview

We provide gym training, aerobics, zumba training to all the students. We are running this institute since 1993.

Address

Unit 302-306, 3rd Floor, DLF South Point Mall Sector 53, DLF Phase-V Golf Course Road Gurgaon

Galleria DLF-IV, Gurgaon, India- 122009.

Aerobic classes Overview

Aerobic classes

Reviews

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First Fitness address

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Aerobic classes
Gym

Additional facilities provided

Other facilities offered, Steam and Sauna, Nutritional support, Personal Training

Class Location

At the Institute

Yoga Classes

Yoga purpose catered to

Better flexibility, Increased energy, Weight loss, Improve immunity, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Bikram Yoga, Yoga Meditation, Ashtanga Yoga

Provides yoga certifications

No

Class Location

At the Institute

Zumba Dance classes

Age group we cater to

10 yrs to 25 yrs, Above 25 yrs

Various classes we teach

Zumba

Class Location

At the Institute

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First Fitness conducts classes in Aerobic, Gym and Yoga. It is located in Galleria DLF-IV, Gurgaon. It takes Regular Classes- at the Institute.

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