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First Fitness

Galleria DLF-IV, Gurgaon, India- 122009.

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About Us

We provide gym training, aerobics, zumba training to all the students. We are running this institute since 1993.

Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Yoga Classes

Styles of Yoga:

Yoga Meditation

Ashtanga Yoga

Bikram Yoga

Power Yoga

Class Location:

My Institute

Yoga purpose catered to:

General Fitness

Better flexibility

Weight loss

Increased energy

Improve immunity

Age group catered to:

22- 50 years old

14- 21 years old

Above 50 years

Provides yoga certifications :

Zumba Dance classes

Age group we cater to:

10 yrs to 25 yrs

Above 25 yrs

Various classes we teach:

Zumba

Class Location:

My Institute

Gym

Training Location:

Gym / Fitness Center

Additional facilities provided:

Personal Training

Other facilities offered

Steam and Sauna

Nutritional support

Address

Unit 302-306, 3rd Floor, DLF South Point Mall Sector 53, DLF Phase-V Golf Course Road Gurgaon

Galleria DLF-IV, Gurgaon, India- 122009. .

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First Fitness conducts classes in Aerobic, Gym and Yoga. It is located in Galleria DLF-IV, Gurgaon. It takes classes Regular Classes- at the Institute.