Ameera

Verified Student

Reviewed on 22 May, 2025

Yoga Age group of student:22- 50 years old

"It's been 2 month since I started my yoga classes. I was suffering from over weight, irregular periods and lack of sleep for past 1.5 years which lead me to stress and depression. After joing Dr. Ameera mam's yoga class am getting regular periods, lost weight and can see miraculous changes in my health. Dr. Ameera mam's guidance has bring fantastic changes in my health and mindset with immediate effect. I like to continue this yoga session to see more changes in me. Thank you so much mam.. Keep doing good. "

Verified Student

Reviewed on 22 May, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am student of ameera mam. For the past 6 month i had terrible cold and and i used to sneeze about 10-20 times a day after i woke up. After joining yoga class it's been now 40 days my sneezing and cold problem stopped and asanas making me energetic. Ameera mam provide excellent diet chart its heeling my inner body and my weight also reduced Ameera mam not only a teacher but also a motivator."

Verified Student

Reviewed on 22 May, 2025

Yoga Age group of student:22- 50 years old

"My Yoga Journey with Ameera Mam – A Life-Changing Experience. I had been searching for suitable yoga classes, both online and offline, but I couldn't find one that matched my expectations in terms of timing and fees. Just when I was about to give up, I received a WhatsApp message from Ameera Mam about her online yoga sessions conducted six days a week. It felt like a sign! I’ve now been practicing yoga consistently for 75 days—first 60 days without a diet, and currently following one. Despite the classes being online, they are completely live (no recorded sessions), and that live interaction keeps me committed. "

Verified Student

Reviewed on 21 May, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am doing yoga for past 45days. I am suffering from cervical issue. Thyroid and diabetes for past one year. After doing the yoga my diabetes level stabilizes. If i didn't this yoga my diabetes level comes to 180 before fasting .after doing my morning session it comes to around 150 before fasting. Thanks Dr. Ameera she is not only good trainer but motivator and good friend. "

Verified Student

Reviewed on 21 May, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am doing yoga for past 45 days. I am having cervical issue, thyroid and diabetes for past one year. Previously, I used to go to hospital weekly due to lot of health issues, but after doing this yoga my diabetes level slowly comes to stabilized stage. I used to check sugar after doing this yoga it will be around 150 before fasting level. but if I didn't this yoga in morning it will increase to 180 before fasting.so am doing this yoga session in morning. At night I used to go for mild walking after taking tablets and insulin for 15 to 20 minutes. This yoga health as healing some issues."

Verified Student

Reviewed on 21 May, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ameera mam is an good trainer and motivator i had cold problem and body pain for several month and now its curing and i feel flexibility in day to day life she focused on specific detail while doing asanas and also she prepared good diet chart which is healing me from inside it was an awesome experince to be a student of ameera mam. "

Verified Student

Reviewed on 17 Apr, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old

"I am abinaya from tiruppur, 19 years old. I affected by epilepsy for past 10 years. I am very affected mentally and physically because of this. Actually my body not support for long travels, and periods issues also. But I am taking yoga class before 3 months it will completely recover my period problem. Here specially say about ameera mam thank you for being my advisor. You are the person who is improve my mental strength also. Thank you so much mam you are good friend to me. And after this yoga classes I learn how handle my seizures, you are the such nice person mam. "

Verified Student

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I’ve been struggling with arthritis for the past 10 years, experiencing severe joint pain that made even normal household tasks difficult. My life was consumed by medications, and I felt stressed and helpless. However, since joining Dr. Ameera’s yoga class, I have experienced a complete transformation. I now feel great, with no pain, and my stress and fear have disappeared. I’m now medicine-free, and I owe this newfound freedom to Dr. Ameera. You are truly a blessing, not only for my physical health but also for my mental well-being. You’ve helped so many women, and I am incredibly grateful for you. God bless you, my dear child!" "

Verified Student

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga Age group of student:22- 50 years old

"I’m writing this review for Doctor Ameera after attending her session for more than 2 years. Firstly I have to thanks her being very patient and kind to all the students in the class . She teaches the asanas repetitively even if we forget daily . She keeps track on our diet and weight management. I joined her class for curing my irregular periods and PCOS, in the course of time when I started doing asanas to my surprise the pcos started reducing and periods regularised and now I have been confirmed with my pregnancy naturally which is all possible because of you Ameera mam , now I would like to join your pregnancy yoga for the well being. "

Verified Student

Reviewed on 19 Jan, 2025

Meditation

"I've been living with type1 diabetes patient for 17yrs and every time my sugar level dropped, i would lose consciousness and experience severe shivering. However after joining Dr. Ameera meditation class 2months ago, i experienced drop blood sugar but remain conscious, without any shivering. I feel much better now, and I'm truly grateful to Dr. Ameera to her guidance. "

Verified Student

Reviewed on 16 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"After joining yoga to address my insomnia, irregular sleep habits, and feelings of tiredness and inactivity, I now feel more active and refreshed. My sleeping habits have improved significantly. Thank you, Ameera Mam!" "

Verified Student

Reviewed on 16 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have been suffering from periarthritis in my shoulder for the past two years, experiencing severe pain, stiffness, and difficulty with daily activities. However, after attending dr. Ameera’s yoga sessions for two months, I noticed significant improvement. My shoulder stiffness and pain have reduced, and I am now able to perform more household tasks and drive. Thank you, dr. Ameera! Her class was incredibly positive and energetic, and her motivating words acted as the best medicine for my health issues."

Verified Student

Reviewed on 16 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have been suffering from IBS for the last 10 years, experiencing constipation, diarrhea, vomiting, and frequent abdominal irritation. Despite trying various allopathic and homeopathic treatments, I saw no improvement. However, after joining Dr. Ameera's yoga sessions for just one month, I noticed a miraculous difference in my body. My vomiting sensation reduced, constipation improved, and my bowel movements became regular. I feel more active and energized now. I am truly grateful to Dr. Ameera for her dedication and care. Her positive consultation skills and reassuring words helped alleviate my fears. I highly recommend Dr. Ameera's yoga sessions to anyone struggling with similar issues. Thank you, Dr. Ameera. "

Verified Student

Reviewed on 25 Dec, 2024

Yoga Age group of student:22- 50 years old

"I joined with Ameera for pregnancy yoga two years back and had a great difference. I was able to susutain the pain to a maximum which even my doctors appreciated. And i did join again for post natal and for my joints pain ,which gradually improved my condition and inflammation. Now i am literally medicine free. Thanks for instructing and maintaining a great discipline in your classes. Keep going. "

Verified Student

Reviewed on 25 Dec, 2024

Yoga Age group of student:22- 50 years old

""I joined this session two months ago. I have been dealing with health issues like high blood pressure, high cholesterol levels, and Left Ventricular Hypertrophy. Sometimes, I feel tired, experience indigestion, and yawn frequently, especially at night. However, I feel a difference now – I’m more energetic, and I’ve reduced my weight from 84 kg to 80 kg. After 3 months of my training, have seen lots of improvement in my blood tests, liver function improved as per the result. Ameera is such a great trainer; her motivation and follow-ups are the best. Thank you for your support, and I wish to continue my training."I want to say something to you, am seeing some changes in my body. Your the best trainer. I love while you are talking in the class. I always laughed because it's looks like vadivelu joke. You such a role model for every women. Thanks to God, to add me in your health group. "