Oragadam, Chennai, India - 600053
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Certified 5 yrs of Exp
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For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Raja Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 151 reviews
Vanathi
"4 months back I was totally scared about my uterus ma, after 4 months my uterus was safe because of u and ur way of teaching yoga only ma some time during yoga class I felt very lazy at that time u should be very strictly warned. This is only shown that how much caring person you are for all the yoga students. After I joined yoga class Slowly I was realized so many changes are physically as well as mentally. At any time I asked any doubts to you, you clarified in a elaborately and now I am started in to the with the help of u ma in the 4 days i feel my stomach full of empty and in future I want reduce my weight with ur guidance thank u ma thank u so much ma."
Azeem affan
Yoga
"Best yoga class. Well experienced trainer, I am fully satisfied, she guide every single students very well. "
Jabeen
Yoga
"I gave birth to my son 5 months back and its c-sec after 4 months postpartum I joined Ameera yoga class and its been one month since I started class with her. My body was very stiff and I gained more weight as usual in c-sec now after one month class I feel so light and I gained more confidence that I can turn back to normal weight in upcoming months. I am very happy and satisfied with the current pattern of class no changes required and thank you so much for your guidance and encouragement. Thank you so much Ameera. "
Rajeswari
"I am 45 year old i had BP problem, I am started practicing yoga reducing my BP,and periods crumbs also reduced. Ameera is very kind and strict in class. She encouraging me she said again and agin you can mam, I am happy now. "
Sindhuja S
Yoga
"Its been a month since I joined and although my classes have been irregular, I feel quite some good changes! My upper back pain is completely gone. Its like magic! I feel more active in the mornings than before. I do not feel heavy like I used to. I feel less bloated. I am so glad i chose you as my teacher to see do this! You’re amazing at what you do! Keep the great work up! "
Nandhini Pn
"The classes are really good. Ameera helps in attending the classes regularly.. very particular that we should not miss the class the 1 hr class feels like the time runs fast, at the end of the every day class I wonder how did I even do yoga for an hour though I am very inconsistent with my classes, within very few classes felt differences in my energy levels and visible fat losses in faces. very helpful for my post pregnancy weight and belly management. "
Anitha Banu
"I’ve been practicing yoga with Ameera for a while and I can definitely observe noticeable differences in my body . I gained so much flexibility and strength! It’s challenging, but through the clear instructions and consistency of the trainings I can feel great results. Also Ameera is very sweet and brings a very positive energy to the class. I love it! Highly recommend Ameera yoga classes to everyone! "
Anu
"I joined Yoga two months back. I joined Yoga for weight reduction. b Yoga makes me feel more positive, keeps me active throughout the day. Ameera, with her precise instructions makes it easy to learn yoga online and also follows a rigid schedule. She also gives excellent tips for diet to be followed along with yoga. She also follows up and gives feedback throughout the day if I have been given diet for a day. "
Manju
"It's been 2 months now I have joined your private yoga session. Even though we meet only 3 times a week, I could see a good change in myself. Have reduced some weight and feeling rejuvenated now. Your motivation to consistently practice yoga makes me more committed. Thank you for all you do. "
Abirami R
" I am very happy to join with you after long back, I feel so comfortable with your teaching. En concentration power increase agieruku mam within one month and body flexibility also improves. your giving importance to separetly according to their health issues. that's is so good. Best of luck for your future mam. Thank you. "
Deepika
"Ameera mam is doing a great job, her energy level is drastic. Thank you for guiding and inspiring me every day. "
S.nithya Kalyani
Yoga
"I had a normal delivery and the delivery pain was for just 4hrs and had a easy delivery. Yoga helped me in making me more flexible during labour pain. "
Manisha
"Thank you for being an amazing yoga instructor and for always pushing me to be my best. Thank you for your constant support, guidance, and encouragement throughout my pregnancy journey. All those asanas was really helpful and especially the stretching and breathing techniques helped me a lot to handle my contractions with in 3 pushes I could easily deliver my baby girl. Waiting to start my Postpartum yoga classes with you. "
Vanathi Kumar
Yoga
"My uetrus is completely buldged, and it has been flowing for two months. So far, so many harmon medicines have been prescribed my doctor , and my weight has climbed. I was really perplexed and terrified. That time my weight is 85. Finally, I am aware of yoga and my yoga teacher, Ameera. What a pleasant surprise that she was concerned about my health. My weight is also dropping by 3 kg. Now I am 82 kgs only. after starting yoga, I am so brisk that I don't get lazy. All of this happened because of Ameera; without her, none of this would be conceivable. Thank you so much, Ameera. God bless you my dear. You have taken so many ladies' health in this manner. God provides everything for you through yoga. Thank you, Ameera. I can't express exactly how i thankful to you. Thanks for every thing. "
Vidhya Ganesan
Yoga
"Its been about 4 month I started yoga path with Ameera madam. I can feel the Change over with me physically as well as mentally. The Flexibility is improved. I can't able to stop thanking her because she is the one who has put an end to my great irritating head ache. The way she carries out her carrier as a doctor as well as the yoga trainer for people like us is amazing. She will be very regular, punctual and disciplined. Though if I'm late to the class or I'm not informing for leave she won't regret to call me to wake me up to attend the class. I really admire the way, that how she is managing both the roles. She is not the one who is working for money. But I'm sure, it is worth of paying her. Lots of love from me. "
Answered on 12/08/2021
Answered on 23/02/2021
Answered on 23/02/2021
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