Ameera

Verified Student

Reviewed on 21 Dec, 2023

Yoga

"“I'm relatively new to yoga when I joined Dr.Ameera's yoga class I knew absolutely nothing about yoga - but I now have a solid understanding of physical alignment and generally the way my own body moves! As I got to grips with the things I can and can’t do She gently pushed me to develop, always knowing when I was capable of doing a new pose before I realised it myself. In the beginning I had many health issues but now it has been solidly reduced.. sometimes I suffered from calves cramp,but now it is reduced. All this credits are to Dr.Ameera,a good instructor."

Verified Student

Reviewed on 19 Dec, 2023

Yoga

"I was severely affected by GERD and ulcer issues, facing difficulty eating and experiencing stomach pain and burning chest. After attending your meditation and yoga classes, there has been a superb reduction in my symptoms. Beyond yoga and meditation, your positive approach to consulting patients has played a significant role in my recovery Dr.Ameera, thank you so much for your guidance and care. "

Verified Student

Reviewed on 17 Dec, 2023

Yoga

"have been dealing with lumbar spondylitis for the last five years, struggling with limitations in sitting and driving. However, after joining your yoga class, I noticed significant improvements within one month. My back discomfort has reduced, and I can now sit and drive with greater ease. Thank you so much, Dr. Ameera, and you are multi-talented and beautiful inside-out character. Your dedication to helping others at such a young age is truly commendable. Keep up the excellent work, dear "

Verified Student

Reviewed on 16 Dec, 2023

Yoga

"I joined three months ago due to sciatica issues, having undergone various treatments and visited multiple doctors without finding a cure. However, you, Ameera, have completely healed my sciatica problems. Thank you so much, and God bless you. "

Verified Student

Reviewed on 16 Dec, 2023

Yoga

"I joined your yoga and meditation class due to a health issue Meniere's disease, causing dizziness and ringing in my ears. Now, after participating in your yoga and meditation classes every day, I've experienced significant improvements. The dizziness has stopped, and the ringing in my ears is rare. Additionally, my previous sleep issues have completely vanished. Thank you, Ameera. Your meditation and yoga classes have truly transformed my body, keeping my health in excellent condition. I've become more physically fit, noticing visible changes in my body shape and overall well-being. "

Verified Student

Reviewed on 13 Dec, 2023

Yoga

"I joined yoga primarily for weight loss and stress reduction, and under the guidance of Dr. Ameera, I achieved a weight loss of 3 1/2 kg and also experienced a significant reduction in stress. Her coaching is exceptional she teaches well, maintains a strict yet motivating class, speaks like a sister, and imparts knowledge with sincerity. Thank you, Mam, for your excellent teaching." "

Verified Student

Reviewed on 09 Dec, 2023

Yoga

"I mainly joined for irregular periods. and after joining the class in 20 days got my periods after 3 months naturally. I feel more energetic and calm nowadays. The classes are of high intensity and everything about it is really good. Mam you always motivate me to attend the classes. You are very encouraging and readily resolve all my queries. "

Verified Student

Reviewed on 02 Dec, 2023

Yoga

"I have attended couple of yoga classes before, but Ameera mam’s yoga class is one of a kind. She shares all the asanas beforehand making me comfortable and also provides individual attention in her class. I did not know there were so many asanas and she also teaches us how to do it through her detailed instructions. She makes sure we attend her classes and personally reminds us to join on time . Within this one month I’m seeing positive changes in my body and I feel very active. "

Reviewed on 30 Nov, 2023

Yoga

"I joined Dr.Ameera’s yoga and doing it for 1 year ,my pcos and irregular periods has reduced along with body flexibility and overall health had improved. Dr.Ameera has great patience in teaching and kind towards everyone in class she motivates me in doing yoga and waking up early .she gives individual attention to me and everyone in the class which really admirable.very punctual in timing."

Reviewed on 17 Nov, 2023

Yoga

"I had joined Yoga for weight loss & the result is 71 kg to 65. i am so Happy about this and her class was really good. The most important thing is in class we didn't escape from you. I'm your friend but in class all are equal. Your class was so inspiring for all. Every time you motivate all the people in our class. Thanks for your wonderful class"

Reviewed on 14 Nov, 2023

Yoga

"4 months back I was totally scared about my uterus ma, after 4 months my uterus was safe because of u and ur way of teaching yoga only ma some time during yoga class I felt very lazy at that time u should be very strictly warned. This is only shown that how much caring person you are for all the yoga students. After I joined yoga class Slowly I was realized so many changes are physically as well as mentally. At any time I asked any doubts to you, you clarified in a elaborately and now I am started in to the with the help of u ma in the 4 days i feel my stomach full of empty and in future I want reduce my weight with ur guidance thank u ma thank u so much ma."

Verified Student

Reviewed on 08 Nov, 2023

Yoga

"Best yoga class. Well experienced trainer, I am fully satisfied, she guide every single students very well. "

Verified Student

Reviewed on 08 Nov, 2023

Yoga

"I gave birth to my son 5 months back and its c-sec after 4 months postpartum I joined Ameera yoga class and its been one month since I started class with her. My body was very stiff and I gained more weight as usual in c-sec now after one month class I feel so light and I gained more confidence that I can turn back to normal weight in upcoming months. I am very happy and satisfied with the current pattern of class no changes required and thank you so much for your guidance and encouragement. Thank you so much Ameera. "

Verified Student

Reviewed on 06 Nov, 2023

Yoga

"I am 45 year old i had BP problem, I am started practicing yoga reducing my BP,and periods crumbs also reduced. Ameera is very kind and strict in class. She encouraging me she said again and agin you can mam, I am happy now. "

Verified Student

Reviewed on 06 Nov, 2023

Yoga

"Its been a month since I joined and although my classes have been irregular, I feel quite some good changes! My upper back pain is completely gone. Its like magic! I feel more active in the mornings than before. I do not feel heavy like I used to. I feel less bloated. I am so glad i chose you as my teacher to see do this! You’re amazing at what you do! Keep the great work up! "