Oragadam, Chennai, India - 600053
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For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Raja Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 151 reviews
Harsini
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"After joining yoga to address my insomnia, irregular sleep habits, and feelings of tiredness and inactivity, I now feel more active and refreshed. My sleeping habits have improved significantly. Thank you, Ameera Mam!" "
Kanishka
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have been suffering from periarthritis in my shoulder for the past two years, experiencing severe pain, stiffness, and difficulty with daily activities. However, after attending dr. Ameera’s yoga sessions for two months, I noticed significant improvement. My shoulder stiffness and pain have reduced, and I am now able to perform more household tasks and drive. Thank you, dr. Ameera! Her class was incredibly positive and energetic, and her motivating words acted as the best medicine for my health issues."
Eazhil
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have been suffering from IBS for the last 10 years, experiencing constipation, diarrhea, vomiting, and frequent abdominal irritation. Despite trying various allopathic and homeopathic treatments, I saw no improvement. However, after joining Dr. Ameera's yoga sessions for just one month, I noticed a miraculous difference in my body. My vomiting sensation reduced, constipation improved, and my bowel movements became regular. I feel more active and energized now. I am truly grateful to Dr. Ameera for her dedication and care. Her positive consultation skills and reassuring words helped alleviate my fears. I highly recommend Dr. Ameera's yoga sessions to anyone struggling with similar issues. Thank you, Dr. Ameera. "
Lawrence Emily
Yoga Age group of student:22- 50 years old
"I joined with Ameera for pregnancy yoga two years back and had a great difference. I was able to susutain the pain to a maximum which even my doctors appreciated. And i did join again for post natal and for my joints pain ,which gradually improved my condition and inflammation. Now i am literally medicine free. Thanks for instructing and maintaining a great discipline in your classes. Keep going. "
Meenakumari Sathish
Yoga Age group of student:22- 50 years old
""I joined this session two months ago. I have been dealing with health issues like high blood pressure, high cholesterol levels, and Left Ventricular Hypertrophy. Sometimes, I feel tired, experience indigestion, and yawn frequently, especially at night. However, I feel a difference now – I’m more energetic, and I’ve reduced my weight from 84 kg to 80 kg. After 3 months of my training, have seen lots of improvement in my blood tests, liver function improved as per the result. Ameera is such a great trainer; her motivation and follow-ups are the best. Thank you for your support, and I wish to continue my training."I want to say something to you, am seeing some changes in my body. Your the best trainer. I love while you are talking in the class. I always laughed because it's looks like vadivelu joke. You such a role model for every women. Thanks to God, to add me in your health group. "
Akshaya M
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"My experience with dr.Ameera was great. She had trained me well. I had mainly joined for pcos weight loss and for general fitness. After joining dr.Ameera's online yoga classes I feel better and I my periods is getting regular after joining the yoga classes. I feel fitter and I also have wheezing and after joining the yoga classes I feel better. Not facing wheezing after joining yoga classes. I feel physically active. And also faced bloating ,constipation issues and after joining yoga classes I don't face any kind of these symptoms. I am very thankful to doctor ameera who has been training me for more than a month. I am looking forward to do more with trainer dr.Ameera. "
Vasuda r
Yoga Age group of student:22- 50 years old
"Ameera taught me the basics of yoga and Meditation and shared relevant videos which was very useful. She was patient enough to answer my questions and repeat the steps if I din get it. In 2 months my energy level changed with continuous practice I will become more healthier. Overall it was a great experience Thank you Ameera!! "
Nahareen S
Yoga Age group of student:22- 50 years old
"It's been 4 Months i joined Ameera's yoga class for weight loss and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "
Poornima
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"In 2021, I had been diagnosed with Multiple Sclerosis which affects nerves in th spinal cord. Because of this I was not able to walk steadily and having vision issues. My back pain was worst. I was also having issues in urinals. I have been admitted into hospital for 5 days and been given recovery treatment. The suggestion from medical was to keep the weight consistency, physio therapy and do regular physical work out. Since then I decided to join your Yoga coaching in 2022 April. The sessions are done in online and I could able to spend at least one hour per day for the Yoga. I have been continuously doing regular yoga sessions with your guidance. Recently I have been asked to take MRI scans to assess the brain and spinal cord functions. The scans report showed good improvement of around 70% .The back pain reduced a lot. Now I am able to keep my weight in control and I am not having any issues at all. I feel myself very comfortable and fit enough. Thank you for your support you have been giving to me in last 2 years."
V Manimekalai
Yoga Age group of student:22- 50 years old
"I joined the class because there was very less physical activity and I couldn't walk because I had cartilage problem. I still have. It's been 4 months since I joined the class and I can feel 50 per cent relief now. I still can't squat. Hope to recover soon. "
Fahmitha Bhanu
Yoga Age group of student:22- 50 years old
"I have been sufferings from ckd for the past 6 years. I was searching for an affordable yoga trainer and dietician. I joined Ameera's yoga class. She is a very good mentor and her support push me daily. After attending her yoga class for the past 1 month, I have noticed changes in my body and mind. I feel light and better. Her exclusive diet and follow up helped me very much. She suggested me few naturopathy treatments likd renal pack and ginger compress as well for my betterment. Thank you so much Ameera for your support and care. Hoping to continue yoga journey with you "
Nehareen
Yoga Age group of student:22- 50 years old
"I joined Ameera's yoga class for weight loss four months ago, and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "
Monica
Yoga Age group of student:22- 50 years old
"I joined with Ameera's yoga class mainly to focus on my agility and flexibility. Been with her for the past 2 months and she is amazing. I have started seeing the difference in my flexibility and I am feeling more active recently. She is an amazing tutor and focus on everyone individually and also keeps the class very interactive and information. She never repeats the same yoga everyday and she has an excellent pattern of teaching yoga. "
Shrivardhinikrishnan
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"It's been a month mam after joining your class. I never thought that the yoga will be this much effective. I have a fatty liver problem. Where I need to reduce fat rather than weight. But within two weeks I started seeing changes that my body got tighten mainly upper body where I have lots of fats. I'm very much happy with your yoga class. The way you guide everyone is good. Your classes are very effective. Thank you mam. "
Thenmozhi
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"I have suffering from severe migraine headache for past 9 years after joining classes with ameera yoga tutor I can able to feel difference in headache shots , frequency has reduced also severity of pains reduced. Thank you so much for encouraging me to join every class even if I plan to skip the class your motivation and encouragement make us do so. I strongly suggest someone like you as a tutor for people suffering in various health problems. "
Answered on 12/08/2021
Answered on 23/02/2021
Answered on 23/02/2021
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