Ameera

Verified Student

Reviewed on 24 Dec, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"My experience with dr.Ameera was great. She had trained me well. I had mainly joined for pcos weight loss and for general fitness. After joining dr.Ameera's online yoga classes I feel better and I my periods is getting regular after joining the yoga classes. I feel fitter and I also have wheezing and after joining the yoga classes I feel better. Not facing wheezing after joining yoga classes. I feel physically active. And also faced bloating ,constipation issues and after joining yoga classes I don't face any kind of these symptoms. I am very thankful to doctor ameera who has been training me for more than a month. I am looking forward to do more with trainer dr.Ameera. "

Verified Student

Reviewed on 14 Dec, 2024

Yoga Age group of student:22- 50 years old

"Ameera taught me the basics of yoga and Meditation and shared relevant videos which was very useful. She was patient enough to answer my questions and repeat the steps if I din get it. In 2 months my energy level changed with continuous practice I will become more healthier. Overall it was a great experience Thank you Ameera!! "

Verified Student

Reviewed on 13 Dec, 2024

Yoga Age group of student:22- 50 years old

"It's been 4 Months i joined Ameera's yoga class for weight loss and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "

Verified Student

Reviewed on 12 Dec, 2024

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"In 2021, I had been diagnosed with Multiple Sclerosis which affects nerves in th spinal cord. Because of this I was not able to walk steadily and having vision issues. My back pain was worst. I was also having issues in urinals. I have been admitted into hospital for 5 days and been given recovery treatment. The suggestion from medical was to keep the weight consistency, physio therapy and do regular physical work out. Since then I decided to join your Yoga coaching in 2022 April. The sessions are done in online and I could able to spend at least one hour per day for the Yoga. I have been continuously doing regular yoga sessions with your guidance. Recently I have been asked to take MRI scans to assess the brain and spinal cord functions. The scans report showed good improvement of around 70% .The back pain reduced a lot. Now I am able to keep my weight in control and I am not having any issues at all. I feel myself very comfortable and fit enough. Thank you for your support you have been giving to me in last 2 years."

Verified Student

Reviewed on 12 Dec, 2024

Yoga Age group of student:22- 50 years old

"I joined the class because there was very less physical activity and I couldn't walk because I had cartilage problem. I still have. It's been 4 months since I joined the class and I can feel 50 per cent relief now. I still can't squat. Hope to recover soon. "

Verified Student

Reviewed on 12 Dec, 2024

Yoga Age group of student:22- 50 years old

"I have been sufferings from ckd for the past 6 years. I was searching for an affordable yoga trainer and dietician. I joined Ameera's yoga class. She is a very good mentor and her support push me daily. After attending her yoga class for the past 1 month, I have noticed changes in my body and mind. I feel light and better. Her exclusive diet and follow up helped me very much. She suggested me few naturopathy treatments likd renal pack and ginger compress as well for my betterment. Thank you so much Ameera for your support and care. Hoping to continue yoga journey with you "

Verified Student

Reviewed on 12 Dec, 2024

Yoga Age group of student:22- 50 years old

"I joined Ameera's yoga class for weight loss four months ago, and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "

Verified Student

Reviewed on 12 Dec, 2024

Yoga Age group of student:22- 50 years old

"I joined with Ameera's yoga class mainly to focus on my agility and flexibility. Been with her for the past 2 months and she is amazing. I have started seeing the difference in my flexibility and I am feeling more active recently. She is an amazing tutor and focus on everyone individually and also keeps the class very interactive and information. She never repeats the same yoga everyday and she has an excellent pattern of teaching yoga. "

Verified Student

Reviewed on 11 Dec, 2024

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"It's been a month mam after joining your class. I never thought that the yoga will be this much effective. I have a fatty liver problem. Where I need to reduce fat rather than weight. But within two weeks I started seeing changes that my body got tighten mainly upper body where I have lots of fats. I'm very much happy with your yoga class. The way you guide everyone is good. Your classes are very effective. Thank you mam. "

Verified Student

Reviewed on 28 Oct, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I have suffering from severe migraine headache for past 9 years after joining classes with ameera yoga tutor I can able to feel difference in headache shots , frequency has reduced also severity of pains reduced. Thank you so much for encouraging me to join every class even if I plan to skip the class your motivation and encouragement make us do so. I strongly suggest someone like you as a tutor for people suffering in various health problems. "

Verified Student

Reviewed on 30 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"after pregnancy i faced many health issues back pain and kneel pain i can't sit in the floor , walk on the stairs but now my body more flexible my back pain kneel pain gone my dress size changed large to medium and small size thank you ameera mam "

Verified Student

Reviewed on 29 Sep, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I took up online group classes with Ameera. she is a tenacious, dynamic and committed trainer. Focused and Inspired. Offers power yoga - innumerable asanas, well packed sessions. Holds the students accountable for their progress. Her motivation helped me transcend my mental barrier and attempt postures I usually avoid as impossible. "

Verified Student

Reviewed on 27 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have joined yoga for Thyroid, irregular periods and PCOD problems. I have completed 3 months of yoga. My periods become regular now. I feel very active now. My tutor Dr. Ameera is very enthusiastic and energetic person. She is a well trained instructor. She is taking the classes in a interesting way. She is very punctual in classes. Thank you Ameera. "

Verified Student

Reviewed on 26 Sep, 2024

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"Had major difference in the cramps. Pain got reduced to a large extent. I could feel the difference in the first month itself. Kept me active throughout the day. "

Verified Student

Reviewed on 26 Sep, 2024

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"It’s been 3 months ,since I joined Ameera’s yoga class. I have joined this class as part of physical activity to be indulged in my day today lifestyle. It’s really helping me to be flexible and refreshing throughout the day. Also I had knee alignment issue, where I fear to do normal activity like sitting in ground and standing very easily. This yoga class has helped me to gain knee strength.Ameera (My tutor) is encouraging and following us to try out complex yoga steps and attending the classes without breaks .Mainly the class schedules are breakfree like even during periods we are attending the classes which makes us to be consistent and confident. Also helping me to manage and maintain my weight. One particular thing which I really liked is the asanas being taught here are numerous ,not repeated and there is a circulation for day wise where it concentrates on whole body. Thanking ameera for motivating us and staying active . "