Ameera

Reviewed on 02 Feb, 2024

Yoga

"Thank you for the wonderful yoga classes.Attending the yoga classes really helps to relieve me from my stress level and feels more energetic. More importantly, I have to mention that I have been suffering from GERD since the last Four months. The combination of different asanas has significantly contributed to my GERD recovery. I've noticed improvements in my symptoms and overall well-being. Grateful for the positive impact on my health.Definitely i have to talk about Dr.Ameera. She is more responsive and attentive to my health needs.she also provides dietary guidance which can be immensely beneficial especially in managing conditions like GERD and her holistic approach, combining yoga with dietary advice playing a crucial role in my recovery journey.Thank you very much Ameera."

Verified Student

Reviewed on 31 Jan, 2024

Yoga Age group of student:22- 50 years old

"I joined yoga for my body pain and over weight.Ameera is a good teacher. I lost my weight in 8 months 9 kg.All credit goes to ameera.She is very supportive and encouraging me.my family is able to see the result of stomach was reduced. Thank u ameera for your concern"

Verified Student

Reviewed on 31 Jan, 2024

Yoga Age group of student:22- 50 years old

"Ameer my yoga instructor is very very dedicated to her work I am in a group class but she concentrates on each and every individual. I recently underwent c-sec and my weight after c-sec was 83 my weight was very stubborn and for continuous 2 months I maintened the same weight now after 3 months I could see tremendous change in weight and also I came down to 81.8 I gained a lot of confidence now all credits to Ameera and she have excellent diet plan as well. Very happy that I found an excellent teacher with very reasonable fees. "

Verified Student

Reviewed on 31 Jan, 2024

Yoga

"It's been 10 months of completing my yoga phase with Ameera Madam. Still I admire how she is managing both her hospital works and her journey towards of teaching yoga. I would never stop thanking her that I got rid of my severe head ache by doing Yoga. She's been very punctual and dedicative to her passion. The effort that is she putting on each individual students by waking up them early to attend the session has never stopped from her side till now. Worth of paying and getting a comfortable yoga class from her virtually is blessed. "

Verified Student

Reviewed on 29 Jan, 2024

Yoga

"What a beautiful experience of learning yoga that too from you. Because of pandemic I was stressed. My daughter suggested you. Commendable choice. You are a ever loving laughing at the same time strict teacher. Because of you my breathlessness while walking or doing household work has gone with the wind. I am walking talking easily happily. Thanks a lot kannamma. My very best wishes for your bright future. "

Verified Student

Reviewed on 29 Jan, 2024

Yoga

"I joined this yoga class mainly for my mental health. Even though I didn't attend yoga class properly due to some personal reasons, my mental health is improved and my weight also reduced 2.5 kgs in just 2months.Dr .ameera mam is always motivating me to do asanas. Thank you ameera mam "

Verified Student

Reviewed on 28 Jan, 2024

Yoga

"The yoga class is interesting to perform. I did many asanas in the last month which was very satisfying. I am performing yoga mainly for improving my mental health which was very stable and stress free. My moodswings were gone, throughout the month ,I was feeling very grateful. Totally, I was happy doing yoga with Ameera. She is a good and sweet tutor. "

Reviewed on 25 Jan, 2024

Yoga

"For the past twelve years, I've been dealing with high blood pressure, consistently around 190/120. Despite taking BP medication for many years without significant improvement, I started practicing yoga daily for the last five months. Recently, during a hospital visit for a cold, my blood pressure was unexpectedly normal at 140/80, doctor was shocked 😳 I attribute this positive change to both my morning yoga routine and the grace of Yoga .Not only has my body become more flexible, but my mind also feels relaxed. I am grateful and attribute this positive shift to a combination of factors, including my consistent yoga practice and divine intervention.thanks to god and then Ameera."

Verified Student

Reviewed on 25 Jan, 2024

Yoga

"I started this yoga last month for vericose veins and joint pain that I am having for the past 5 years. In the beginning I had body pain at some places which is completely reduced now after taking yoga everyday. Meditation also helped me with stress management. I am comfortable with the way she trains "

Verified Student

Reviewed on 29 Dec, 2023

Yoga

"I've been practicing yoga past one year from dr.Ameera ,three years back I had to remove my gallbladder in which my body lost it's flexibility and my mental health became unstable. Slowly I gained my flexibility back by joining yoga. It was easy for me to communicate with dr.Ameera she gave solution to all my problem. At starting stage I wasn't able to do exercise but now per day I'm able to do 108 suryanamaskaram, she even watched over my diet and suggested me a weight reducible diet chart ,this literally changed my lifestyle all the credit goes to dr.Ameera. I think this time as very precious moment. Thank you ameera. "

Verified Student

Reviewed on 27 Dec, 2023

Yoga Age group of student:14- 21 years old

"I mainly joined yoga class for sciatica problem and weight loss. Also I had a severe weakness in my body.. I went all the treatment like allopathy, physiotherapy, acupuncture, Ayurvedic etc. it all helps me but not give a permanent solutions. but after attending the yoga class I felt really very good changes. during done the yoga positions will feel pain on body but after the class it lead me to the heavenly relief in my body. Really Ameera mam was just an magician to relief our pain. she was slightly strict but all is bcoz of our good health. in my initial stage I can't able to sit, stand straightly, walk continuously, sleep freely but now I able to walk,stand straightly,sit, also 5 kg weight loss in 1 month. soon I will be gonna run. this is all bcoz of only by ameera mam guidance of yoga and food diet.."All Problem One Solution that is Mam' Class". thank you so much mam I'm really very grateful to you. "

Verified Student

Reviewed on 27 Dec, 2023

Yoga Age group of student:14- 21 years old

"I mainly joined yoga class for sciatica problem and weight loss. also I had a severe weakness in my body. I went all the treatment like allopathy, physiotherapy, acupuncture, Ayurvedic etc. it all helps me but not give a permanent solutions. but after attending the yoga class I felt really very good changes. during done the yoga positions will feel pain on body but after the class it lead me to the heavenly relief in my body. Really Ameera mam was just an magician to relief our pain. "

Verified Student

Reviewed on 26 Dec, 2023

Yoga

"I mainly joined this yoga class for stress and negative thoughts. I didn't know anything about yoga I just joined blindly. You taught me each and everything like teaching to a kid. Now I can do any asanas easily. My body flexibility is improved. My stress also reduced now I am having good sleep at night. This yoga class is very helpful for me. Ameera mam is very strict and good in teaching .Thank you so much mam. "

Verified Student

Reviewed on 22 Dec, 2023

Yoga

"Ameera is very conscientious about her teaching and genuinely takes interest in her students' wellbeing. Despite taking group sessions, she addresses each person's issues individually and prescribes the exercises. Her classes have been very useful and has benefitted my health tremendously. I'd never tried 108 surya namashkaars before but with her, I was motivated to do it, that's the amount of energy and push she gives to achieve my fitness goals. She's the best! "

Verified Student

Reviewed on 21 Dec, 2023

Yoga

"Joining yoga for varicose veins and stress relief has worked wonders for me; within two months, my stress has vanished, lam active and glowing. My family has noticed a positive difference in my health, with reduced swelling in my foot and muscle cramps. I'm truly grateful to Dr. Ameera for her guidance; she's not just a doctor but a healing magician. Thank you for your magical touch! "