Oragadam, Chennai, India - 600053
154
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, General Fitness, Improve immunity, Weight loss, Better flexibility, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Kundalini Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Raja Yoga, Bikram Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 146 reviews
Poornima M
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been Diagnosed with Multiple Sclerosis in December 2021. This affects the human neural systems. Because of this I got severe back pain, unstable mobility, vision complaints and constipation. Started my allopathic treatment in same month and need to take medication for next 5 years. Along with medications doctors advised to do Yoga, Mediation and therapy. I started doing Yoga with Ameera mam from March 2024 onwards. She is very well understood my problems and planned yogasanas based on my conditions. After one month of doing Yoga my back pain severity is getting reduced. She's very much motivating me whenever I was mentally down. Thankyou Mam for your kindness. "
Christina
Yoga Age group of student:22- 50 years old
"Reduced approx 2kg in 2months. Improvement in body's flexibility. Tutor sincerely corrects the mistakes of each one of us, though it's online class. "
Elakiya Elango
Yoga Age group of student:22- 50 years old
"I joined yoga class for weight reduction and increasing body flexibility, as I gained more weight post steroid and for my sedantary lifestyle after this yoga I feel more energetic and flexible and reduced around 2kg in last 2 months. And a big shout out to ameera mam for who was strict and punctual and being online she made us to do most of the excercise as possible and made us more flexible and energetic. "
Krithika S
Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old
"I joined yoga for the purpose of improving flexibility and correcting postures.After joining yoga class able to feel more difference in the body.Doing meditation really helped me to improve my concentration. Ameera mam has been truly amazing in my yoga journey, supporting me to improve flexibility, correct postures, and enhance focus through meditation. "
Meenambigai
Yoga Age group of student:22- 50 years old
"Its been 3 months from the day I joined. From then I feel energetic and I have an ache free legs in the morning when I wake up. Also Ameera mam is very motivating whenever I loss hope in my weight loss journey her voice note always motivates and make me feel that " I can do ".Thanks Ameera mam "
Devakani
Yoga Age group of student:22- 50 years old
"1 month classes completed After 2nd baby, I put on weight and body posture completely changed and other postpartum stress like hair fall,dark skin, losing confidence.I felt like a patient. I wanted to regain my posture, so I joined the class Feeling energetic all day after attending the class, slowly body flexibility and confidence level increases.. Initially I thought I can't do it. Slowly I am able to do asanas,based on tutors instructions Tutor has proper planning to make the student learn yoga . You are making impossible things possible, by your knowledge... 🙏🏻 "
Gayathri Arvind
Yoga Age group of student:22- 50 years old
"Increased body Flexibility in just Two months. Belly fat reduced little. Am using my L size dresses now. Happy to see the changes in me. Feeling energetic during the whole day. Thank you Mam. Tutor is very strict. But the strictness made me to L size. Way to go Mam. "
Sonia
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"I just love the way you teach. I like your punchality and decipline. Its make the class more effective. Thank you mam for your guidance and encouragement for healthy life style. "
Aysha
Yoga Age group of student:22- 50 years old
"I associate professor in a reputed institution. Basically my job is to educate students of various stream and it is a monotomous job where I am unable to balance my healthy life style. After joining yoga I am able to sleep well coz I had problem in sleeping. Moreover my shortness in breath has reduced far more my tutor ameera is understanding and being very patience in teaching yoga. I am so grateful to be in your class mam. "
Sree
Yoga Age group of student:22- 50 years old
"Amazing instructor. Very dedicated. Teaches us slow and steady. Individual care is given despite a group class. Loved the experience. "
Geethaventhal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I joined fertility yoga for conceive again was when my first child was two years old, my second child was a boy who died the day after birth and after that it was six years without a child. I went to many hospitals for training. I came to know about yoga through my sister. I joined yoga and became a mother again after six years within two months of yoga thanks to my sister thanks to Ameera mam. "
Susitra
Yoga Age group of student:22- 50 years old
"I joined ameera’s class a month back. The classes are really effective. Soon I got periods symptoms too. Also I got to know what are my body issues particularly on gerd. She guided me on how to follow diet for that and it helped a lot. I am very well able to manage gerd now. Appreciate her efforts in yoga classes. "
Prabha
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Your yoga class s very effective mam. I feel very energetic and active mam. I lost 2kg this month your are very motivated and strict mam. I am very confident in this class surely I will reach my bmi soon."
Devi
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I took pregnancy yoga sessions with Ameera. She provided a supportive and relaxing pregnancy yoga sessions. It was really helpful. She was able to adapt to my schedule and was knowledgeable about the asanas. "
Anithabanu Rajesh
"Since October 2023 I have joined yoga with ameera mam for my lumbar spondylosis and siatica pain. Initial days it was very tough for my body to adapt the regular yoga poses. Later Ameera recommended me with some unique yoga poses to practice on daily basis. Now My body feels so light and energetic after her sessions. Makes every asana clear. She is available anytime for any kind of doubts. She boosts me to do yoga everyday and to be punctual. Thanks for the wonderful sessions."
Answered on 12/08/2021
Answered on 23/02/2021
Answered on 23/02/2021
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Jhanda Mohalla, Dehradun 
