Personal Trainer near me in Graphite India Junction, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness

I have my certification from IIFEM as a personal trainer and currently am doing freelance personal trainer offline in Nr fitness and i train online for some clients

I am a level 3 certified personal trainer with having a 5years of experience in fitness field as i am specialized in weight management and Fatloss program

I am an ACE Certified Personal Trainer & Sports Nutritionist with 10 years of experience in the fitness industry. I have worked in many leading brands; Fitness First, Gold's Gym, Anytime Fitness, Cult etc. I specialize in Fat Loss, Muscle Building, Strength Training, Postural Correction, HYROX Training, HIIT, Functional Training, Sports Nutrition etc. Kindly reach out to me for more details.

I am a Mechanical Engineer. And also a passionate fitness trainer. I am giving home/online/at-gym personal training to help you achieve your fitness goal. I am a level 3 ace certified fitness trainer.

Hi, my name is Arun. I am a freelance personal trainer with 5 years' experience in fitness. I can help you with weight loss, weight gain, and fat loss training to achieve your goals. I will provide a good diet plan based on your goals. I will provide my service near K R Puram.

More then 10 years of experience in body fitness, cardio section. Excellent Knowledge in weight management, fat loss , weight gain and body tuning, body stretching. I provide a good diet and nutrition plan to my clients. Results within 20 days of workout and diet plan. I will be providing BMI test and body measurement in every 15days during the work out.

good

I am a fitness and athletic trainer. Proficient in weight management, body toning and strength training, having an experience of 4+ years in coaching and training. Advanced knowledge of planning workouts and proper nutrition per the training plan also helping clients to get better with medical conditions through vast knowledge in medicine .

I am certified personal trainer having more than 6 year of experience in gym. I have ERPS, SPFL, Classic fitness academy certificates, along with i have training on CPR. I have full knowledge of strength and conditioning, what exercise to perform for wait gain or lose or how to maintain fitness.

Strength Coach & Personal Trainer | Expert in Compound Movements & Body Transformation ​Experience Description: I am a passionate fitness trainer dedicated to helping clients build real strength and confidence. My teaching methodology focuses on mastering the "Big Three" (Squat, Bench, Deadlift) and other compound movements to build a solid physical foundation.

Certified Personal Trainer & Nutrition Coach (EREPS & ACE approved) offering home, gym, and online training. Specialized in fat loss, muscle gain, PCOS/PCOD, rehabilitation, posture correction and functional fitness. 💪

I am a personal trainer, and im giving home/online training for weight/gain. I have eight years of experience in the fitness industry. I have got a gold medal in Mr Bangalore and Mr Mahadevapura, and I have got silver at national level bodybuilding.

My name is Ahsan Khan. I have over 15 years of experience in Gymnastics and 7 years of coaching, working with many children who have gone on to become National-level athletes. I am also a certified gymnastics coach and hold a Personal Training Diploma. I am now excited to start Personal Training Sessions for kids, focusing on: Fun and engaging gymnastics-based fitness Strength, flexibility, balance & coordination Confidence building Safe and progressive skill development My aim is to help every child grow with the right guidance, discipline, and enjoyment—just like a National-level athlete.

Platinum grade trainer and transformation specialist

I have 3+ years of experience in personal fitness training, working with beginners to intermediate-level clients through both offline and online training programs. I design structured workout plans aligned with individual goals, provide technique correction, track progress, and make necessary program adjustments to ensure continuous improvement. My coaching style focuses on discipline, consistency, and results. I work exclusively with clients who are serious about their fitness goals and willing to follow training guidance with commitment. I prefer working with individuals who are dedicated to their fitness journey and open to professional guidance.

My experience has been very nice clients r motivated to get trained

I'm a finance professional turned fitness trainer frompast 7 years. Personally, i m a powerlifter and i aim to train my clients for specific fitness goals. my niche is strength and conditioning, post rehab strength training, geriatric fitness, strength training for women. I am an ACE certified PT, ACE certified therapeutic fitness trainer, a L1 certified kettlebell coach and a bootcamp coach. I focus on basics and believe posture is the key for any goals to be achieved in the fotness journey of any individual.

I am a qualified fitness trainer with 7 years training experience. My area of expertise is Personal training and swimming. I have experience in coaching football, Basketball and yoga

Professional Fitness Trainer | Certified by ACE PT Level-2, Body Wizard Academy, and Cult Fitness Academy With extensive experience as a personal trainer at Cult.fit, Nikhil specializes in fitness transformations, strength building, fat loss, and flexibility improvement. His approach combines tailored workout plans with personalized nutrition advice to help clients achieve sustainable results

I have helped many people lose weight successfully. With diet advice I teach them how to keep the weight off permanently.

I can teach every topic very easily and make it stronger for the students.

Energetic Group fitness Instructor and personal trainer with strong background in Weight management , yoga and individual body assessments.Highly motivated to help others reach their health and fitness goals. Promotes activities and copying methods that transform unhealthy habits and fuel healthy mind and bodies. Having overall experience of 5 years in fitness domain.