Awesome to learn and practice. I was in continuous training for two years lost about 12 kilos Most important muscle growth body physique there was a total correction in the the way I stood the way I walk.
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I am a fitness trainer & powerlifter, 2019 Asia pacific goldmedalist in bench press ( gold coast Australia) 6 time Karnataka state champion. specialised in general fitness , fatloss and strength training
I am a fitness trainer & powerlifter, 2019 Asia pacific goldmedalist in bench press ( gold coast Australia) 6 time Karnataka state champion. specialised in general fitness , fatloss and strength training
I’m a certified Prenatal & Postnatal Yoga Trainer and Women’s Wellness Coach, supporting women in their journey from conception to postnatal recovery. My services include: ✔️ Prenatal yoga for safe and active pregnancy ✔️ Breathing techniques and relaxation practices for labour preparation ✔️ Postnatal yoga for core and pelvic floor recovery yoga classes ✔️ General yoga & fitness classes for fitness and health concerns like PCOS, Thyroid, Irregular periods,stress & anxiety etc ✔️ Online & offline sessions (preferably online for flexibility and continuity) ✔️ Wellness guidance on lifestyle, posture, and emotional well-being during and after pregnancy
I’m a certified Prenatal & Postnatal Yoga Trainer and Women’s Wellness Coach, supporting women in their journey from conception to postnatal recovery. My services include: ✔️ Prenatal yoga for safe and active pregnancy ✔️ Breathing techniques and relaxation practices for labour preparation ✔️ Postnatal yoga for core and pelvic floor recovery yoga classes ✔️ General yoga & fitness classes for fitness and health concerns like PCOS, Thyroid, Irregular periods,stress & anxiety etc ✔️ Online & offline sessions (preferably online for flexibility and continuity) ✔️ Wellness guidance on lifestyle, posture, and emotional well-being during and after pregnancy
Weight-Loss Enthusiast Lost 50 kgs at Home. Ashtanga Vinyasa - Half Primary Vinyasa-Krama Advanced Teacher Training Certified Can help clients with Weight-Loss Transformation 3-4 kgs Healthy Weight-Loss Monthly Nutritional suggestions & recommendations
Awesome to learn and practice. I was in continuous training for two years lost about 12 kilos Most important muscle growth body physique there was a total correction in the the way I stood the way I walk.
Weight-Loss Enthusiast Lost 50 kgs at Home. Ashtanga Vinyasa - Half Primary Vinyasa-Krama Advanced Teacher Training Certified Can help clients with Weight-Loss Transformation 3-4 kgs Healthy Weight-Loss Monthly Nutritional suggestions & recommendations
Awesome to learn and practice. I was in continuous training for two years lost about 12 kilos Most important muscle growth body physique there was a total correction in the the way I stood the way I walk.
Fitness lovers, this is Abraham Ananda Raj SI. I’m into this fitness world since from 2015. I’ve come across many success stories which have made me learn and also teach my clients and help them to reach their goals with easy, smart and fun way and with every 1 hour workout comes a stretches of 5 to 10 minutes. Which will also helps my clients to relax and refresh and recovery from their body pain for the day. Thanks for visiting my profile. Hope to join your fitness goal soon .
Fitness lovers, this is Abraham Ananda Raj SI. I’m into this fitness world since from 2015. I’ve come across many success stories which have made me learn and also teach my clients and help them to reach their goals with easy, smart and fun way and with every 1 hour workout comes a stretches of 5 to 10 minutes. Which will also helps my clients to relax and refresh and recovery from their body pain for the day. Thanks for visiting my profile. Hope to join your fitness goal soon .
Worked as a personal trainer in Gold's gym for a period of 2 years Worked as a Fitness Freelancer for a period of 6+ years Designed specific workout systems for 30 individual clients based on performance ability. Provided clients with safe and reasonable exercises to perform at home or at gym. Trained clients on a variety of strength training, cardio vascular exercises ,stretching SKILLS Fitness instruction, Health and wellness, Knowledge of human anatomy, Exercise program design, Nutrition principles Weight management , Healthy living role model, Coaching. Strength training Functional training Cardio vascular exercises Suspension training (TRX) Bodybuilding Resistance training Basic kick Boxing Basic Jiu Jitsu stretching and mobility techniques.
Worked as a personal trainer in Gold's gym for a period of 2 years Worked as a Fitness Freelancer for a period of 6+ years Designed specific workout systems for 30 individual clients based on performance ability. Provided clients with safe and reasonable exercises to perform at home or at gym. Trained clients on a variety of strength training, cardio vascular exercises ,stretching SKILLS Fitness instruction, Health and wellness, Knowledge of human anatomy, Exercise program design, Nutrition principles Weight management , Healthy living role model, Coaching. Strength training Functional training Cardio vascular exercises Suspension training (TRX) Bodybuilding Resistance training Basic kick Boxing Basic Jiu Jitsu stretching and mobility techniques.
I am a personal trainer and nutritionist with over four years of experience, as well as an MMA athlete. I specialize in conducting nutrition and fitness sessions for corporates and empowering individuals through self-defense training. My previous role as a nutrition consultant at HealthifyMe allowed me to transform lives by addressing PCOD, thyroid issues, obesity, diabetes, and gut health. I emphasize sustainable lifestyle changes, enabling clients to enjoy their favorite foods while achieving their fitness goals and getting in shape. My approach is tailored to women, helping them feel confident and empowered through well-curated personal training programs.
I am a personal trainer and nutritionist with over four years of experience, as well as an MMA athlete. I specialize in conducting nutrition and fitness sessions for corporates and empowering individuals through self-defense training. My previous role as a nutrition consultant at HealthifyMe allowed me to transform lives by addressing PCOD, thyroid issues, obesity, diabetes, and gut health. I emphasize sustainable lifestyle changes, enabling clients to enjoy their favorite foods while achieving their fitness goals and getting in shape. My approach is tailored to women, helping them feel confident and empowered through well-curated personal training programs.
Professional Fitness Coach & nutritionist With two years of dedicated experience in the health and wellness industry, I bridge the gap between rigorous athletic performance and sustainable lifestyle transformation. My approach is rooted in the belief that fitness is not a temporary fix, but a foundation for a high-performance life. Core Specializations • Weight Management & Fat Loss: Designing precision-based strategies to help clients reach their target body composition while maintaining metabolic health. • Athletic Performance: Developing strength and conditioning programs that enhance power, agility, and functional movement. • Nutritional Coaching: Providing science-backed dietary guidance to fuel workouts and optimize recovery without sacrificing lifestyle. • Holistic Lifestyle Coaching: Implementing habit-based changes that ensure long-term consistency and mental resilience.
Professional Fitness Coach & nutritionist With two years of dedicated experience in the health and wellness industry, I bridge the gap between rigorous athletic performance and sustainable lifestyle transformation. My approach is rooted in the belief that fitness is not a temporary fix, but a foundation for a high-performance life. Core Specializations • Weight Management & Fat Loss: Designing precision-based strategies to help clients reach their target body composition while maintaining metabolic health. • Athletic Performance: Developing strength and conditioning programs that enhance power, agility, and functional movement. • Nutritional Coaching: Providing science-backed dietary guidance to fuel workouts and optimize recovery without sacrificing lifestyle. • Holistic Lifestyle Coaching: Implementing habit-based changes that ensure long-term consistency and mental resilience.
I am a hotelier with deep knowledge in health, fitness and physique. I have more than 10 years of experience in this field. Passionate about health and fitness.
I am a hotelier with deep knowledge in health, fitness and physique. I have more than 10 years of experience in this field. Passionate about health and fitness.
I am a personal trainer, and I have completed my graduation in BSc. Nutrition and Dietetics, I have done my sports nutrition and fitness certification in spears, certification in a therapeutic clinic in an ortho med hospital, I have been in the sports field for the past 15 years, I am a badminton state player and tennis University player, I have given many transformations, especially for ladies, I have 1 yr of working experience in the gym and I can plan spl diet plans for weight loss, weight gain as well for sports persons.
I am a personal trainer, and I have completed my graduation in BSc. Nutrition and Dietetics, I have done my sports nutrition and fitness certification in spears, certification in a therapeutic clinic in an ortho med hospital, I have been in the sports field for the past 15 years, I am a badminton state player and tennis University player, I have given many transformations, especially for ladies, I have 1 yr of working experience in the gym and I can plan spl diet plans for weight loss, weight gain as well for sports persons.
I am a professional Gymnast. I started my journey in this field at the age of 5yrs. I'm a National player, 8 times I attended National. Since 4 years I'm working as a Gymnastics trainer for kids and Fitness, Weight loss trainer for Adults.
I am a professional Gymnast. I started my journey in this field at the age of 5yrs. I'm a National player, 8 times I attended National. Since 4 years I'm working as a Gymnastics trainer for kids and Fitness, Weight loss trainer for Adults.
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