Naeem shaikh is an amazing person. He's very knowledgeable and skilled personal trainer! I have to say I found him great to motivate and help me achieve some of the results I wanted. I highly recommend Naeem as a personal trainer.
1,603 Student Reviews
“Hello, I’m Dr. Naeem Shaikh, an online Sports and Exercise Nutritionist with a rich background in crafting customized diet and workout plans. With three years of dedicated experience in online training, I specialize in tailoring fitness programs that align perfectly with individual needs and aspirations. My passion lies in empowering individuals to achieve their health and wellness goals through personalized nutrition and exercise regimens. Let’s embark on a transformative journey towards a healthier and happier you!”
Naeem shaikh is an amazing person. He's very knowledgeable and skilled personal trainer! I have to say I found him great to motivate and help me achieve some of the results I wanted. I highly recommend Naeem as a personal trainer.
“Hello, I’m Dr. Naeem Shaikh, an online Sports and Exercise Nutritionist with a rich background in crafting customized diet and workout plans. With three years of dedicated experience in online training, I specialize in tailoring fitness programs that align perfectly with individual needs and aspirations. My passion lies in empowering individuals to achieve their health and wellness goals through personalized nutrition and exercise regimens. Let’s embark on a transformative journey towards a healthier and happier you!”
Naeem shaikh is an amazing person. He's very knowledgeable and skilled personal trainer! I have to say I found him great to motivate and help me achieve some of the results I wanted. I highly recommend Naeem as a personal trainer.
Yoga and Meditation practitioner since three decades (1980s). Have learnt yoga, meditation and vedanta under renowned gurus by living with them in the ashram. Have taught yoga to hundreds of students and professionals for nearly a decade. Specialist in higher Pranayama, Kriya, Self-healing and Relaxation techniques. Can conduct class for small and large groups and special attention to individual learners of any age group. Charges per session vary from 500 to 1000 hourly.
Yoga and Meditation practitioner since three decades (1980s). Have learnt yoga, meditation and vedanta under renowned gurus by living with them in the ashram. Have taught yoga to hundreds of students and professionals for nearly a decade. Specialist in higher Pranayama, Kriya, Self-healing and Relaxation techniques. Can conduct class for small and large groups and special attention to individual learners of any age group. Charges per session vary from 500 to 1000 hourly.
My name is Vishwanthar Ramaiah, and I am the Chief Executive Officer of a modest but fulfilling fitness center, the Iron Cult, in Bangalore, India. In addition to the personal fitness trainer certification that I was awarded from the International Sports Sciences Association, I also have a Diploma in Dietetics and Nutrition. I have been infatuated with the fitness lifestyle ever since I was a small child, having been greatly inspired by my maternal Uncle Narayana, an avid weight lifter and farmer, who resided in my native land Maddur, a friendly city roughly 80 kilometers from Bangalore. My brother Chaitra and I looked forward to watching him and his Brother, the late Doctor Ramakrishna, perform vigorous dumbbell routines during our annual summer visits! My enthusiasm for weight training remained steady until I graduated from high school in 1992.. Unfortunately, as is the case for so many people, the post-graduation period was a very volatile time in my life both physically and emotionally. In short, as a result of ingesting contaminated food, I came down with some severe intestinal infections, which in turn prompted irritable bowel syndrome—a condition that depleted my energy and sent me reeling into the throes of a consuming three-year depression. At long last I resolved to get back into weight training, and having done so, I next found myself ensnared in the trap of the mighty EGO—and to fulfill this demonic ego, I needed MUSCLES! LARGE MUSCLES! (However, I am proud to say that I always upheld a high work ethic and never considered steroids an option for my ego-fulfillment.) But since that time, I have learned much. No longer do I idolize large muscles. Rather, I am a staunch advocate for a highly integrated, functional body, and such a body requires strong muscles and low body fat.
My name is Vishwanthar Ramaiah, and I am the Chief Executive Officer of a modest but fulfilling fitness center, the Iron Cult, in Bangalore, India. In addition to the personal fitness trainer certification that I was awarded from the International Sports Sciences Association, I also have a Diploma in Dietetics and Nutrition. I have been infatuated with the fitness lifestyle ever since I was a small child, having been greatly inspired by my maternal Uncle Narayana, an avid weight lifter and farmer, who resided in my native land Maddur, a friendly city roughly 80 kilometers from Bangalore. My brother Chaitra and I looked forward to watching him and his Brother, the late Doctor Ramakrishna, perform vigorous dumbbell routines during our annual summer visits! My enthusiasm for weight training remained steady until I graduated from high school in 1992.. Unfortunately, as is the case for so many people, the post-graduation period was a very volatile time in my life both physically and emotionally. In short, as a result of ingesting contaminated food, I came down with some severe intestinal infections, which in turn prompted irritable bowel syndrome—a condition that depleted my energy and sent me reeling into the throes of a consuming three-year depression. At long last I resolved to get back into weight training, and having done so, I next found myself ensnared in the trap of the mighty EGO—and to fulfill this demonic ego, I needed MUSCLES! LARGE MUSCLES! (However, I am proud to say that I always upheld a high work ethic and never considered steroids an option for my ego-fulfillment.) But since that time, I have learned much. No longer do I idolize large muscles. Rather, I am a staunch advocate for a highly integrated, functional body, and such a body requires strong muscles and low body fat.
Aadhya Power Yoga Studio is the first venture of swatzsquatz. Founded by certified power yoga instructors with vast experience in yoga teaching. We focus on overall health by applying 4 rules to fitness theory. We conduct weightloss bootcamp which focus on loosing weight scientifically. Other services: 1. Power Yoga classes 2. Personal classes 3. Kids Yoga 4. Meditation 5. Ashtanga Yoga Timings : 6 AM to 9 PM IST Monday to Saturday.
Aadhya Power Yoga Studio is the first venture of swatzsquatz. Founded by certified power yoga instructors with vast experience in yoga teaching. We focus on overall health by applying 4 rules to fitness theory. We conduct weightloss bootcamp which focus on loosing weight scientifically. Other services: 1. Power Yoga classes 2. Personal classes 3. Kids Yoga 4. Meditation 5. Ashtanga Yoga Timings : 6 AM to 9 PM IST Monday to Saturday.
I have been practising yoga from the last 12 years. I strive to explore more and to get better theoretical knowledge.I did Yoga Instructors Course in S-VYASA in 2017 .In 2019 I completed Post graduate Diploma in Yoga Therapy. With 600 hours of training and interacting with students. I did a six-month internship in Pranava Yoga Shaala and gave further training for a stroke patient. I am Interested in Pranayama, meditation and asanas.I am a homemaker and would like to teach in my spare time ad help others understand and learn yoga.
I have been practising yoga from the last 12 years. I strive to explore more and to get better theoretical knowledge.I did Yoga Instructors Course in S-VYASA in 2017 .In 2019 I completed Post graduate Diploma in Yoga Therapy. With 600 hours of training and interacting with students. I did a six-month internship in Pranava Yoga Shaala and gave further training for a stroke patient. I am Interested in Pranayama, meditation and asanas.I am a homemaker and would like to teach in my spare time ad help others understand and learn yoga.
I’m 25 years old and have been working as a fitness trainer for the past 3 years. I am a Certified Advanced Personal Trainer from Gold’s Gym, specialising in: • Female Fitness Coaching • Special Population Training • Sports Injury Management • Calorie Counting & Nutrition Guidance My goal is to help people achieve their fitness goals safely and effectively, with a focus on sustainable, result-driven training.
I’m 25 years old and have been working as a fitness trainer for the past 3 years. I am a Certified Advanced Personal Trainer from Gold’s Gym, specialising in: • Female Fitness Coaching • Special Population Training • Sports Injury Management • Calorie Counting & Nutrition Guidance My goal is to help people achieve their fitness goals safely and effectively, with a focus on sustainable, result-driven training.
I am Sunil, a dedicated fitness coach, certified dietitian, and national-level bodybuilding athlete with several years of professional training experience. I am passionate about helping individuals transform their health and physique through structured training programs, proper nutrition, and disciplined fitness routines. Over the years, I have worked with clients from different fitness backgrounds, guiding them to achieve their goals in a safe and sustainable way. My journey in fitness has also taken me to the competitive stage, where I earned the title of Mr. Karnataka Senior at the national bodybuilding level. This experience has helped me develop a deeper understanding of body conditioning, strength training, and effective workout strategies. I hold a Bachelor of Commerce (B.Com.) degree from Bangalore University, and alongside my academic education, I have built strong expertise in fitness training and nutrition planning. Being a certified dietitian allows me to guide my clients not only in workouts but also in creating practical diet plans that support their fitness goals and overall lifestyle. My training programs are personalized and goal-oriented, designed to suit each client’s fitness level, body type, and schedule. I provide coaching in areas such as fat loss, muscle building, strength and conditioning, body recomposition, muscle toning, mobility, flexibility, and competition preparation. I also offer custom diet guidance to help clients maintain balanced nutrition while progressing toward their fitness targets. One of my core principles is focusing on correct exercise form and sustainable progress. I ensure that every client learns the right techniques and builds strength gradually to avoid injuries and maintain long-term fitness results. My approach combines structured workout systems, discipline, and consistent motivation. I conduct personal training sessions both online and at clients’ homes in Basaveshwara Nagar, Bangalore, offering flexible timings to suit different schedules. My sessions are designed to keep clients motivated while helping them build strength, confidence, and a healthier lifestyle. I am comfortable communicating in English, Hindi, and Kannada, which allows me to connect easily with clients from diverse backgrounds. My goal as a trainer is simple — to help people train with a system, build strong habits, and achieve lasting fitness transformations rather than just temporary workout results.
I am Sunil, a dedicated fitness coach, certified dietitian, and national-level bodybuilding athlete with several years of professional training experience. I am passionate about helping individuals transform their health and physique through structured training programs, proper nutrition, and disciplined fitness routines. Over the years, I have worked with clients from different fitness backgrounds, guiding them to achieve their goals in a safe and sustainable way. My journey in fitness has also taken me to the competitive stage, where I earned the title of Mr. Karnataka Senior at the national bodybuilding level. This experience has helped me develop a deeper understanding of body conditioning, strength training, and effective workout strategies. I hold a Bachelor of Commerce (B.Com.) degree from Bangalore University, and alongside my academic education, I have built strong expertise in fitness training and nutrition planning. Being a certified dietitian allows me to guide my clients not only in workouts but also in creating practical diet plans that support their fitness goals and overall lifestyle. My training programs are personalized and goal-oriented, designed to suit each client’s fitness level, body type, and schedule. I provide coaching in areas such as fat loss, muscle building, strength and conditioning, body recomposition, muscle toning, mobility, flexibility, and competition preparation. I also offer custom diet guidance to help clients maintain balanced nutrition while progressing toward their fitness targets. One of my core principles is focusing on correct exercise form and sustainable progress. I ensure that every client learns the right techniques and builds strength gradually to avoid injuries and maintain long-term fitness results. My approach combines structured workout systems, discipline, and consistent motivation. I conduct personal training sessions both online and at clients’ homes in Basaveshwara Nagar, Bangalore, offering flexible timings to suit different schedules. My sessions are designed to keep clients motivated while helping them build strength, confidence, and a healthier lifestyle. I am comfortable communicating in English, Hindi, and Kannada, which allows me to connect easily with clients from diverse backgrounds. My goal as a trainer is simple — to help people train with a system, build strong habits, and achieve lasting fitness transformations rather than just temporary workout results.
I'm Poornima, I am certified YOGA Teacher and certified Fitness and Nutrition Coach from Bengaluru with 6 years of freelance coaching experience. I help clients build sustainable healthy habits through personalized fitness and nutrition plans. With a background in teaching, I make fitness simple and easy to understand. I'm passionate about empowering people to feel stronger and healthier in their everyday lives.
I'm Poornima, I am certified YOGA Teacher and certified Fitness and Nutrition Coach from Bengaluru with 6 years of freelance coaching experience. I help clients build sustainable healthy habits through personalized fitness and nutrition plans. With a background in teaching, I make fitness simple and easy to understand. I'm passionate about empowering people to feel stronger and healthier in their everyday lives.
An experienced Yoga instructor with over 15 years on the job, committed to make a difference in the educational field by applying my wide knowledge of Yogic Philosophy, Methodologies & Psychology, Particularly, specializing in one to one or small group ( not more than 5 ) delivery of yoga training. Distinguished myself all methods of training delivery, Television, wide group settings and one-on-one sessions. Use my in-depth knowledge and understanding of yoga to teach people to use yoga as a tool for both medical conditions and therapies to rejuvenate body and mind.
An experienced Yoga instructor with over 15 years on the job, committed to make a difference in the educational field by applying my wide knowledge of Yogic Philosophy, Methodologies & Psychology, Particularly, specializing in one to one or small group ( not more than 5 ) delivery of yoga training. Distinguished myself all methods of training delivery, Television, wide group settings and one-on-one sessions. Use my in-depth knowledge and understanding of yoga to teach people to use yoga as a tool for both medical conditions and therapies to rejuvenate body and mind.
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It definitely helps to join Health and Fitness Trainers near me in Basaveshwara Nagar, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Regular practice of Hatha yoga can bring numerous benefits, including improved flexibility, increased...
Mountain Pose. Forward Fold. Plank Pose. Downward Dog. Child's Pose.
pls visit our center , will make you introduce with our instructors
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Yog is spoken in Hindi and Yoga is spoken in English, this is the difference between Yog and Yoga.
https://vz-3ad30922-ba4.b-cdn.net/dbe9996b-6253-4072-8aa3-bcac2369f05f/play_480p.mp4
In the misty heights of the Himalayas, where the clouds bow low to touch the mountains, there lived a yogi named Mahavira. His presence was serene yet...
What should we do for healthy weight loss? 1. Most important get in calorie deficit. 2. Try to eat lean protein atleast 2g/kg of bodyweight. 3....
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your...
Description: Selenium is widely used for web automation. Practicing interview questions can help improve both concepts and practical skills. Q1: What...