Yoga needs to be done in the morning or it can be done anytime during the day ?

Asked by Last Modified  

34 Answers

Follow 0
Answer

Please enter your answer

Sudarshan Bindal

Happy Peace Yoga , Yoga classes for all

The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an energizing asana practice,mornings are good.By the evening,the body has warmed up nicely,so it is better for asana practice,especially a restorative one.
Comments
Dislike Bookmark

M.Sc. in Human Consciousness and Yoga. P.G.Diploma in Yoga Therapy. M.A.in Sociology.

The best time to do yoga is in the morning ,second in evening at the time of sunset ..and if one dosent have time in morning and evening ,can perform as per their free time ....at that time your stomach must have to be empty like after 3-4 hour of any meal ..and do not consume any food just after yoga...
read more
The best time to do yoga is in the morning ,second in evening at the time of sunset ..and if one dosent have time in morning and evening ,can perform as per their free time ....at that time your stomach must have to be empty like after 3-4 hour of any meal ..and do not consume any food just after yoga ..consume any food after half an hour to get best results. read less
Comments
Dislike Bookmark

"A medium for your meditation"

Yoga is about meeting of your consciousness with the supreme consciousness. It may be practiced day and night, with each breath of your life.
Comments
Dislike Bookmark

Past 20 years I am doing meditation yogic kriyas and pranayam

Hi.. now a days due to new yoga trend we have lost the real meaning of yoga. YOGA means union... exp i wan t to learn yoga !!! yoga of wht yoga asana... yoga pranayam... astanga yoga ... haat yoga... etc... in simple terms union with your higherself or comic enery to revitalize your 5 bodies and...
read more
Hi.. now a days due to new yoga trend we have lost the real meaning of yoga. YOGA means union... exp i wan t to learn yoga !!! yoga of wht yoga asana... yoga pranayam... astanga yoga ... haat yoga... etc... in simple terms union with your higherself or comic enery to revitalize your 5 bodies and in turn soul is true essence of yoga ... If it is so then why to think when should i revitalize myself... and more over if you are in yoga (union with consMic enery) then why to break the union and think about reestablishment of union with higherself... one should always be in union to lead a complete life.. whenever u feel u are disconnected you should do.. ofcourse if its yoga asana tou Need to do empty stomach... read less
Comments
Dislike Bookmark

Yogatherapist,Body massage.

The best time is morning.
Comments
Dislike Bookmark

Yoga Instructor

Yoga doesn't have as such time. You can do it anytime you want. It has only one condition, that is, you need to be empty stomach.
Comments
Dislike Bookmark

Yoga Trainer

Yoga can be done any time...but stomach must be empty..... early morning is better then other timings. Because in morning timings high amount of cosmic energy will be released, oxygen content in the climate is also high compare with other times and very peaceful... these are the reasons helpful for get...
read more
Yoga can be done any time...but stomach must be empty..... early morning is better then other timings. Because in morning timings high amount of cosmic energy will be released, oxygen content in the climate is also high compare with other times and very peaceful... these are the reasons helpful for get wealthy health... read less
Comments
Dislike Bookmark

Trainer

Yoga is a philosophical practice. If you have referred yoga for Asanas, then you need two to three hours after a meal is at least recommend. Whereas Yoga is a complete life style practice need to perform all through the day
Comments
Dislike Bookmark

yoga should be practised in the early morning when sun rising this is the best and ideol time to perform yoga posters exercises and pranayam to avail maximum benefits of fresh air soothing morning conditions in the evening few specific yoga is to be practisised only for old people and patients suffering...
read more
yoga should be practised in the early morning when sun rising this is the best and ideol time to perform yoga posters exercises and pranayam to avail maximum benefits of fresh air soothing morning conditions in the evening few specific yoga is to be practisised only for old people and patients suffering ailments we can prescribe them few exercise under supervision empty stomach or food should be taken before 2 -3 hours i suggest in the morning as my exp of 30 yrs in this field read less
Comments
Dislike Bookmark

Tutor

If u require better result through yoga u can do it morning and evening in empty stomach.
Comments
Dislike Bookmark

View 32 more Answers

Related Questions

What is the difference between Hath Yoga & Kriya Yoga?
Hatha Yoga and Kriya Yoga are two distinct paths within the broader scope of yoga practices. Hatha Yoga primarily focuses on physical postures (asanas) and breath control (pranayama) to attain balance...
Awdhesh
0 0
7
Why do you like yoga?
I don't have personal preferences, but I can provide information about yoga. Many people enjoy yoga for its physical and mental health benefits, including improved flexibility, stress relief, and relaxation....
S.meenakshi
0 0
5

Which is the best insistute /college for yoga certifation in pune?
If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
Q.How many asanas are there in Hathayogpradeepika ?
as per as HP there r 16 important asana are, but most importanat asanas r medidative asanas they padmasana sidhasana simhaasanasa, swastikasana bhadrasana .
Uday
How does one reduce farting during yoga classes?
Yoga improves your breathing style that will clear your lungs and any problem in your stomach. so yes i will definitely help you with your farting problem.
Navam
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga a life style
Yoga is not a therapy for ailments nor confined to Ashtanga yoga and practice for an hour or so.in fact yoga is to be rehearsed for 24 hours.it is just not Milan of Atma with Paramatma as people quote...

Sunil Trivedi

3 0
0
Bhakti yoga
Bhakti yoga, also called Bhakti marga (literally the path of Bhakti), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity. It is one of the three...

Selva Kumar

0 0
0
What is Yoga?
Yoga is Union, Union of Body with Mind, Mind with Subconscious, Subconscious with Superconscious. Yoga is NOT - a culture, a religion, a physical exercise, magic, treatment or a way of belief. Yoga...

Dr Mayur V K.

1 0
0
Need a better helth please join my classes

Samar Roy

0 0
0
Preparation for Yoga Study
Preparation for Yoga Study Introduction Proper preparation for yoga practice enhances its benefits and aligns the practitioner with yogic discipline. The classical yogic text Hatha Yoga Pradipika emphasizes...

Suneeta

0 0
0

Recommended Articles

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you