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Why do people practice yoga?

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Yoga And Fitness Trainer (Pre-Natal ,Post Natal and Power Yoga)

To stay healthy and calm
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To keep themselves focused from obstacles, stress and unwanted thoughts, it will heal our pain if we are indulged in to that
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To be fit and healthy
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Experienced & Certified Yoga Instructor

Nowadays many people practice yoga or they are looking yoga as weight loss practice , but it is a lifestyle practice.
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Related Questions

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
What are some useful yoga asanas?
Bhujangasan, Tadasana, Utkatasana, Vrikshasana, Seated bent pose, Bridge pose, Cat/Cow pose, Downward facing dog pose, child pose, Makarasana, Shavasana, etc. are some yoga asanas that can prove useful...
Sahil
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What are the benefits of yoga?
By practicing yoga we get physical,mental,intellectual,moral,social and spiritual health.Total health,happyness and peace ca be achieved by Asana,pranayama and meditation (Yoga)
Neeta
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How can we Learn the best breathing techniques at Yoga classes?
With every practice of asana Or meditation or pranayama you will get a best breathing experience and after practicing for a week ull get to know the changes in your breathing pattern in normal times too. Experience that🤗
Monica
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How can yoga improve my focus and concentration?
Padahastasana or standing forward bend pose is one of the key yoga for brain power pose. It energizes the nervous system. The increased blood flow to your brain improves your concentration and memory power.
Ajit
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