What's the most amazing experience you've had doing yoga?

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Prachi Jaiswal

naturopath The Power of Presence. It's the ability to be fully present in the moment and to bring un

My back pain hi recover And my friend pcod is cure by yog
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Tutor, Yoga trainer, and Dietitian

My health problems have disappeared. I stay active all day long and I feel strong inside out.
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Trainer

I started with one of client sharda Gupta we started time she had back $ less immunity power after 6 month she got 6 kg weight loss $ relief from backpack she is very happy with the exercise
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A trainer who understands your body and know the way towards its well-being and fitness.

self awakening
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My amazing experience of doing yoga is I look like man of 50 years when I am at the age of 64 years.
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I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.
Namaste. First of all with your doctor consent start immediately your Vitamin D. Learn from good Yoga teacher for one month which will focus especially on your Back concern. If not possible read this...
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