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Yoga > Which is the best yoga mat and why?
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Which is the best yoga mat and why?

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My teaching experience 12 years

The best yoga mat depends on personal preferences and needs. Popular choices include Manduka Prolite for durability, Liforme Yoga Mat for grip, and JadeYoga Harmony Mat for eco-friendliness. Consider factors like thickness, material, and grip to find the one that suits your practice best.
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My teaching experience 12 years

Determining the best yoga mat depends on personal preferences and needs. Popular options include Manduka PRO for durability, Liforme for grip, and JadeYoga Harmony for eco-friendliness. Consider factors like material, thickness, and texture based on your practice and comfort preferences.
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I am naturopathy doctor and yoga trainer with 5 year experience.

The YDL Flow Yoga Mat is the perfect choice for beginners looking to get started with yoga. With its grippy, non-slip surface and supportive cushioning, this mat provides a stable and comfortable foundation for your practice
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Certified Hatha and ashtanga yoga teacher and Reiki teacher/practioner/crystal healer

Eco friendly, anti skid 4mm thickness mat
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I am naturopathy doctor and yoga trainer with 5 year experience.

Foam yoga mats are typically made from PVC and are lightweight, durable and easy to clean. They provide cushioning and are often less expensive than rubber mats. Rubber yoga mats offer more cushioning and more grip, making them ideal for more intense yoga poses.
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