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Yoga > What's your opinion on yoga?
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What's your opinion on yoga?

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Yoga with Yoga Guru Anamika

Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

Yoga is not just a physical exercise, it's a discipline technical train body & mind as well.
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing...
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing the task with ease. read less
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A trainer who understands your body and know the way towards its well-being and fitness.

Yoga is the way to develop self mentally and physically. If it is done properly and continuously it creates the balance among body, mind and soul.
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system...
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system dominance.Yogic exercises slow down metabolism by decreasing the oxygen consumption. The fall in the metabolic rate is much greater and steeper than during sleep. read less
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Yoga is Indian Psychology. भारतीय मानसशात्र.
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Yoga tutor at home teaching since 20years

Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental...
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Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental disorder with help of pranayama and meditation. read less
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Related Questions

What are the benefits of Qigong compared to yoga?
It has almst similar effects like yoga only. It increases focus ,balance and flexibility. And decreases anxiety and stress .
Bharamani
0 0
5
How many minutes of yoga can be done in a day?
You have to practice yoga for minimum 30 to 40 minutes then go for long time
Zeeshan
0 0
5
Can yoga cure disease?
Yes yoga helps one cure many diseases like high sugar, high blood pressure, thyroid, hair loss, back pain, survical, heart disease, PCOD, depression and many more.
Mohammad
0 0
6
Why are yoga classes traditionally 90 minutes long?
Our bodies work in 90minute cycles regarding energy and the yoga class emulates the model. "The human body is hard-wired to pulse. To operate at our best, we need to renew our energy at 90-minute intervals...
Ishfaque
0 0
5
Can regular yoga practice helps to reduce our weight?
Ya sure
Tarun

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