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Yoga > What's your opinion on yoga?
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What's your opinion on yoga?

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Yoga with Yoga Guru Anamika

Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

Yoga is not just a physical exercise, it's a discipline technical train body & mind as well.
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing...
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing the task with ease. read less
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A trainer who understands your body and know the way towards its well-being and fitness.

Yoga is the way to develop self mentally and physically. If it is done properly and continuously it creates the balance among body, mind and soul.
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system...
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system dominance.Yogic exercises slow down metabolism by decreasing the oxygen consumption. The fall in the metabolic rate is much greater and steeper than during sleep. read less
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Yoga is Indian Psychology. भारतीय मानसशात्र.
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Yoga tutor at home teaching since 20years

Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental...
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Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental disorder with help of pranayama and meditation. read less
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Related Questions

Which courses and certifications I have to do to become a yoga teacher?
Hi Mitali! You have to finish UG and PG certification from affiliated University.
Mitali
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Is it normal to feel sore after a yoga class?
The soreness after yoga is normal.But extreme pain and discomfort after yoga is not normal.It means one is doing practice beyond his limitation and doing wrong postures of yoga.
Shubham
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How does yoga philosophy relate to modern science?
mind, body, and spirit are all one and cannot be clearly separated. Yet, there is a multitude of philosophical ideas that are helpful to explore the deeper dimensions of the body, mind, and spirit.
S
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5
Which is the best yoga mat and why?
Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly
Bhupen
how can one do yoga at office for instant stress relief
Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand...
Naznin

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