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What's your opinion on yoga?

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Yoga with Yoga Guru Anamika

Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
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Yoga tutor at home teaching since 20years

Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental...
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Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental disorder with help of pranayama and meditation.

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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing...
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing the task with ease.

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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

Yoga is not just a physical exercise, it's a discipline technical train body & mind as well.
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system...
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Yoga is Sanskrut word meaning Union.  Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system dominance. Yogic exercises slow down metabolism by decreasing the oxygen consumption. The fall in the metabolic rate is much greater and steeper than during sleep.

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A trainer who understands your body and know the way towards its well-being and fitness.

Yoga is the way to develop self mentally and physically. If it is done properly and continuously it creates the balance among body, mind and soul.
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Yoga is Indian Psychology. भारतीय मानसशात्र.
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Related Questions

Should Yoga be practiced only in the morning?
Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.
Shreeya
0 0
7
What's the most amazing experience you've had doing yoga?
I started loving my life and myself again
Srikumar
0 0
5
What does it feel like to practice yoga every day?
The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy,...
Mayur
0 0
5
What is the purpose of Bhakti Yoga as per your experiences?
Bhakti yoga is path of devotion,the method of attaining God through love and loving recollection of God.
Shalu
0 0
6

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