What's your opinion on yoga?

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Anamika

Yoga with Yoga Guru Anamika

Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

Yoga is not just a physical exercise, it's a discipline technical train body & mind as well.
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing...
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In bhagawad geeta, it was mentioned by Shri Krishna that योगः कर्मशुः कौशल्म (Yog Karmashu Kaushlam) i.e Yoga is skill in action. According to that whichever work you are doing be conscious in that without any mental and physical hindrance. So yoga is the sychronization of each and every action and doing the task with ease. read less
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A trainer who understands your body and know the way towards its well-being and fitness.

Yoga is the way to develop self mentally and physically. If it is done properly and continuously it creates the balance among body, mind and soul.
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system...
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Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self discipline method of integrating of body, breath and mind. Yogic practices bring about stable autonomic nervous system equilibrium with a tendency toward parasympathetic nervous system dominance.Yogic exercises slow down metabolism by decreasing the oxygen consumption. The fall in the metabolic rate is much greater and steeper than during sleep. read less
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Yoga is Indian Psychology. भारतीय मानसशात्र.
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Yoga tutor at home teaching since 20years

Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental...
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Yoga is very important in life of human being.Yoga can keep physically and mentally fit and also spiritual level.With the practice of yoga one can increase immunity,strength and flexibility.Yoga cures certain diseases and keep control on certain diseases like High sugar level ,high B.P.and cures mental disorder with help of pranayama and meditation. read less
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Related Questions

How did you first get into yoga?
When empty mind thought negative thoughts I had firstly heard about yoga. Yoga improve confidence and relax mind I practised yoga and I have experienced a lot of benefits through practice of asanas and...
Geet
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5
Is it good to start doing yoga at the age of 19?
yes
Rakshada
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What is your most comfortable outfit to wear to yoga class?
Every wear is comfortable to do yoga, but loose clothes will help you to make stretches easily orelse we kind of get distracted with that. So my suggestion go with loose clothes.
Apollo
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5
What is the best yoga pose that I could do right now?
Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
Muskan
0 0
6
How can Iyengar yoga help?
The Iyengar method develops strength, endurance, and optimal body alignment, in addition to flexibility and relaxation. The Iyengar method develops self-awareness, intelligent evaluation, and profound inward reflection.
Ankita
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7

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