Sudama Nagar, Indore Details verified of Priyanka P.✕
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Government arts and commerce college, Indore Pursuing
Master of Arts (M.A.)
Sudama Nagar, Indore, India - 452009
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I am taking meditation classes for the people who are unable to maintain there stress level and facing various mental illness problem. Particularly I am good at Vipassana and cyclic meditation.
Answered on 01/12/2021
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Yoga involves asana, pranayama, meditation and recitation as well. So best time for meditation is morning so you can divide your time accordingly. In morning half hour - meditation and half hour- pranayama and in evening you can go for asana and recitation which will build your each path correctly.
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Answers 7 
Comments Answered on 01/12/2021
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Yoga had been taken from Sanskrit word "Yuj" that means union. Union of body, mind and soul simultaneously. In yoga we do particular set of asana, sequence of pranayama and different forms of meditation in order to achieve union which leads to ecstasy at all levels and all over 5 Koshas i.e. Annamayakosha, Pranamayakosha, Manomayakosha, vijnanamayakosha and anandmayakosha.
Like 0 Answers 7 Comments Answered on 29/11/2021
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It's good to do yoga first and than go for workout. As in yoga we do micro movement and synchronize our breathing with the movement which requires rhythmic flow of breath in and out but if we do workout first it will increase the breathing flow and temperature of the body. In yoga we need relaxed body in order to unite individual soul to universal soul.
Like 0 Answers 6 Comments Answered on 29/11/2021
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Post a Lesson
There is no end point in yoga as it is more spiritual process than only physical exercise. As you dig yourself more and more in it you will find new dimensions and colors of life and if we see flexibility perspective it depends on consistency and disciplined yoga practice if you want to get better you have to work on yourself without any lethargy.
Like 0 Answers 3 Comments Ask a Question
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I am taking meditation classes for the people who are unable to maintain there stress level and facing various mental illness problem. Particularly I am good at Vipassana and cyclic meditation.
Answered on 01/12/2021
Ask a Question
Post a Lesson
Yoga involves asana, pranayama, meditation and recitation as well. So best time for meditation is morning so you can divide your time accordingly. In morning half hour - meditation and half hour- pranayama and in evening you can go for asana and recitation which will build your each path correctly.
Like 0 Answers 7 Comments Answered on 01/12/2021
Ask a Question
Post a Lesson
Yoga had been taken from Sanskrit word "Yuj" that means union. Union of body, mind and soul simultaneously. In yoga we do particular set of asana, sequence of pranayama and different forms of meditation in order to achieve union which leads to ecstasy at all levels and all over 5 Koshas i.e. Annamayakosha, Pranamayakosha, Manomayakosha, vijnanamayakosha and anandmayakosha.
Like 0 Answers 7 Comments Answered on 29/11/2021
Ask a Question
Post a Lesson
It's good to do yoga first and than go for workout. As in yoga we do micro movement and synchronize our breathing with the movement which requires rhythmic flow of breath in and out but if we do workout first it will increase the breathing flow and temperature of the body. In yoga we need relaxed body in order to unite individual soul to universal soul.
Like 0 Answers 6 Comments Answered on 29/11/2021
Ask a Question
Post a Lesson
There is no end point in yoga as it is more spiritual process than only physical exercise. As you dig yourself more and more in it you will find new dimensions and colors of life and if we see flexibility perspective it depends on consistency and disciplined yoga practice if you want to get better you have to work on yourself without any lethargy.
Like 0 Answers 3 Comments Ask a Question
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